Shelley Sanchez - King of the Mountains

King of the Mountains
May 2017

Teams Riders

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Info

King of the Mountains
May 2017

Shelley Sanchez

Retro Fitness - Cedar City 50-59

50-59

# 25 of 453

76 Points

# 25

of 453 Riders

76

Points

Challenge Totals

Miles	78
Calories	2,865
Score	0

Timeline

May 27, 2017

6.98 Miles

240 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 31:51

1

Laps

31:51

6.98

13.1

240

101

136

Tutorial

0 points

0

Points

0:01

0

1.3

0

45

0
May 24, 2017

13.03 Miles

465 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 24:48

1

Laps

24:48

5.43

13.1

188

102

129

Odyssey

7.60 mi in 44:03

1

Laps

44:03

7.6

10.4

277

81

123

Tutorial

0 points

0

Points

0:01

0

5.4

0

53

0
May 23, 2017

5.89 Miles

191 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:50

1

10:50

2.36

13.1

74

90

140

Redwood Dash

1.50 mi in 5:09

1

5:09

1.5

17.5

56

158

176

Mini Mayhem

2.03 mi in 9:28

1

9:28

2.03

12.9

61

83

133
May 17, 2017

8.90 Miles

355 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:19

1

3:19

1

18.1

38

169

160

Coastal Run

3.37 mi in 16:21

1

16:21

3.37

12.4

102

80

121

City Express

4.53 mi in 30:16

1

30:16

4.53

9.0

216

95

138
May 16, 2017

13.50 Miles

442 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 1:05:18

1

1:05:18

13.5

12.4

442

89

155
May 13, 2017

4.53 Miles

217 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 28:14

1

28:14

4.53

9.6

217

105

149
May 12, 2017

11.38 Miles

443 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 21:28

1

21:28

5.37

15.0

232

156

165

Ironhorse Rush

6.01 mi in 30:19

1

30:19

6.01

11.9

211

92

158
May 8, 2017

7.03 Miles

257 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:57

1

Laps

3:57

1.02

15.5

36

128

166

Ironhorse Rush

6.01 mi in 28:48

1

Laps

28:48

6.01

12.5

222

105

156

Tutorial

0 points

0

Points

0:01

0

1.4

0

32

0
May 3, 2017

6.78 Miles

241 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:12

1

Laps

8:12

2.36

17.3

98

176

164

Fruitdale

4.42 mi in 17:22

1

Laps

17:22

4.42

15.3

143

113

155

Tutorial

0 points

0

Points

0:01

0

2.4

0

91

0
May 27, 2017

7.0

Miles

240

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 31:51

13.1

MPH

101

Watts

240

Calories

Tutorial

0 points

1.3

MPH

45

Watts

0

Calories
May 24, 2017

13.0

Miles

465

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 24:48

13.1

MPH

102

Watts

188

Calories

Odyssey

7.60 mi in 44:03

10.4

MPH

81

Watts

277

Calories

Tutorial

0 points

5.4

MPH

53

Watts

0

Calories
May 23, 2017

5.9

Miles

191

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:50

13.1

MPH

90

Watts

74

Calories

Redwood Dash

1.50 mi in 5:09

17.5

MPH

158

Watts

56

Calories

Mini Mayhem

2.03 mi in 9:28

12.9

MPH

83

Watts

61

Calories
May 17, 2017

8.9

Miles

355

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:19

18.1

MPH

169

Watts

38

Calories

Coastal Run

3.37 mi in 16:21

12.4

MPH

80

Watts

102

Calories

City Express

4.53 mi in 30:16

9.0

MPH

95

Watts

216

Calories
May 16, 2017

13.5

Miles

443

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 1:05:18

12.4

MPH

89

Watts

442

Calories
May 13, 2017

4.5

Miles

217

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 28:14

9.6

MPH

105

Watts

217

Calories
May 12, 2017

11.4

Miles

444

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 21:28

15.0

MPH

156

Watts

232

Calories

Ironhorse Rush

6.01 mi in 30:19

11.9

MPH

92

Watts

211

Calories
May 8, 2017

7.1

Miles

258

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:57

15.5

MPH

128

Watts

36

Calories

Ironhorse Rush

6.01 mi in 28:48

12.5

MPH

105

Watts

222

Calories

Tutorial

0 points

1.4

MPH

32

Watts

0

Calories
May 3, 2017

6.8

Miles

242

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 8:12

17.3

MPH

176

Watts

98

Calories

Fruitdale

4.42 mi in 17:22

15.3

MPH

113

Watts

143

Calories

Tutorial

0 points

2.4

MPH

91

Watts

0

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 25

of 453 Riders

76

Points

Challenge Totals

May 27, 2017

6.98 Miles

240 Calories

0 Score

May 24, 2017

13.03 Miles

465 Calories

0 Score

May 23, 2017

5.89 Miles

191 Calories

0 Score

May 17, 2017

8.90 Miles

355 Calories

0 Score

May 16, 2017

13.50 Miles

442 Calories

0 Score

May 13, 2017

4.53 Miles

217 Calories

0 Score

May 12, 2017

11.38 Miles

443 Calories

0 Score

May 8, 2017

7.03 Miles

257 Calories

0 Score

May 3, 2017

6.78 Miles

241 Calories

0 Score

May 27, 2017

7.0

240

0

May 24, 2017

13.0

465

0

May 23, 2017

5.9

191

0

May 17, 2017

8.9

355

0

May 16, 2017

13.5

443

0

May 13, 2017

4.5

217

0

May 12, 2017

11.4

444

0

May 8, 2017

7.1

258

0

May 3, 2017

6.8

242

0

King of the Mountains
May 2017

King of the Mountains
May 2017