Addie S - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Addie S

YMCA - Western North Carolina - Woodfin 20-29

20-29

# 10,112 of 25,168

9 Points

# 10,112

of 25,168 Riders

9

Points

Challenge Totals

Miles	14
Calories	565
Score	0

Timeline

May 24, 2017

7.76 Miles

262 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:03

1

4:03

1.02

15.1

36

126

145

Fruitdale

2.88 mi in 12:43

0.65

12:43

2.88

13.6

98

104

158

Redwood Dash

1.50 mi in 5:55

1

5:55

1.5

15.2

47

110

159

Rabbit Run

2.36 mi in 9:46

1

9:46

2.36

14.5

81

115

160
May 16, 2017

6.55 Miles

297 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:44

1

3:44

1

16.1

34

130

167

Rolling Thunder

1.02 mi in 4:04

1

4:04

1.02

15.0

36

126

139

City Express

4.53 mi in 23:20

1

23:20

4.53

11.6

227

137

154
May 24, 2017

7.8

Miles

263

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:03

15.1

MPH

126

Watts

36

Calories

Fruitdale

2.88 mi in 12:43

13.6

MPH

104

Watts

98

Calories

Redwood Dash

1.50 mi in 5:55

15.2

MPH

110

Watts

47

Calories

Rabbit Run

2.36 mi in 9:46

14.5

MPH

115

Watts

81

Calories
May 16, 2017

6.6

Miles

298

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:44

16.1

MPH

130

Watts

34

Calories

Rolling Thunder

1.02 mi in 4:04

15.0

MPH

126

Watts

36

Calories

City Express

4.53 mi in 23:20

11.6

MPH

137

Watts

227

Calories

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