Elliott Raymond - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

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Riders

Info

King of the Mountains
May 2017

Elliott Raymond

Goodlife - Dernancourt Under 20

Under 20

# 14,997 of 25,169

3 Points

# 14,997

of 25,169 Riders

3

Points

Challenge Totals

Miles	14
Calories	661
Score	0

Timeline

May 13, 2017

13.71 Miles

645 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.86 mi in 7:55

1.86

7:55

1.86

14.1

88

162

0

Expresso Speedway

1.00 mi in 2:43

1

2:43

1

22.1

53

305

0

Rolling Thunder

1.02 mi in 3:13

1

3:13

1.02

19.0

44

206

168

Campus Loop

2.03 mi in 6:38

1

6:38

2.03

18.4

81

181

168

Redwood Dash

0.99 mi in 6:06

0.66

6:06

0.99

9.7

32

66

111

Mini Mayhem

2.94 mi in 10:06

1.45

10:06

2.94

17.5

154

229

0

Mini Mayhem

3.87 mi in 14:24

1.91

14:24

3.87

16.1

192

198

40
May 13, 2017

14.1

Miles

656

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.86 mi in 7:55

14.1

MPH

162

Watts

88

Calories

Expresso Speedway

1.00 mi in 2:43

22.1

MPH

305

Watts

53

Calories

Rolling Thunder

1.02 mi in 3:13

19.0

MPH

206

Watts

44

Calories

Campus Loop

2.03 mi in 6:38

18.4

MPH

181

Watts

81

Calories

Redwood Dash

0.99 mi in 6:06

9.7

MPH

66

Watts

32

Calories

Mini Mayhem

2.94 mi in 10:06

17.5

MPH

229

Watts

154

Calories

Mini Mayhem

3.87 mi in 14:24

16.1

MPH

198

Watts

192

Calories

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