Shannon Waters - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Shannon Waters

JCC - Greater Hartford Mandell 20-29

20-29

# 18,141 of 25,179

0 Points

# 18,141

of 25,179 Riders

0

Points

Challenge Totals

Miles	2
Calories	118
Score	6,021

Timeline

May 5, 2017

3.64 Miles

114 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:06

1

Laps

6:06

1.5

14.8

46

104

115

Proving Grounds - 5 Min

2,526 points

2,526

Points

5:00

1.11

13.4

35

94

0

Proving Grounds - 5 Min

3,495 points

3,495

Points

5:00

1.03

12.3

32

83

105
May 5, 2017

1.7

Miles

118

Calories

6,021

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:06

14.8

MPH

104

Watts

46

Calories

Proving Grounds - 5 Min

2,526 points

13.4

MPH

94

Watts

35

Calories

Proving Grounds - 5 Min

3,495 points

12.3

MPH

83

Watts

32

Calories

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