Justin Frederoski - King of the Mountains

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Justin Frederoski

YMCA - Warren County 20-29

20-29

# 4,037 of 25,168

36 Points

# 4,037

of 25,168 Riders

36

Points

Challenge Totals

Miles	33
Calories	2,278
Score	411,586

Timeline

May 30, 2017

2.12 Miles

102 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

1.51 mi in 4:13

0.38

Laps

4:13

1.51

21.5

83

308

132

Pirates Cove - Speed - 5 Min

22,080 points

22,080

Points

2:49

0.61

13.1

18

91

115
May 26, 2017

4.31 Miles

163 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 10 Min

0 points

0

0:00

0

6.2

0

40

0

Coin Toss - Speed - 20 Min

110,150 points

110,150

11:13

3.16

16.9

123

159

117

Pirates Cove - Tactics - 20 Min

30,280 points

30,280

4:41

1.15

14.7

40

121

108
May 25, 2017

8.30 Miles

419 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 19:19

1

Laps

19:19

6.91

21.5

369

294

141

Pirates Cove - Speed - 20 Min

46,180 points

46,180

Points

5:50

1.39

14.3

50

118

109

Tutorial

0 points

0

Points

0:01

0

1.6

0

40

0
May 18, 2017

10.58 Miles

539 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 27:26

1

Laps

27:26

9.54

20.9

509

284

147

Pirates Cove - Speed - 5 Min

30,754 points

30,754

Points

5:00

1.04

12.5

30

77

93
May 16, 2017

4.01 Miles

210 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 11:26

1

11:26

4.01

21.0

210

281

163
May 13, 2017

6.01 Miles

332 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 17:15

1

17:15

6.01

20.9

332

296

148
May 11, 2017

5.36 Miles

210 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

41,666 points

41,666

4:59

1.44

17.3

58

170

122

Coin Toss - Speed - 5 Min

46,057 points

46,057

5:00

1.37

16.4

52

148

115

Coin Toss - Speed - 10 Min

84,419 points

84,419

10:00

2.55

15.3

100

143

116
May 6, 2017

4.53 Miles

286 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 14:35

1

14:35

4.53

18.6

286

302

161
May 30, 2017

1.5

Miles

102

Calories

22,080

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

1.51 mi in 4:13

21.5

MPH

308

Watts

83

Calories

Pirates Cove - Speed - 5 Min

22,080 points

13.1

MPH

91

Watts

18

Calories
May 26, 2017

0.0

Miles

163

Calories

140,430

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 10 Min

0 points

6.2

MPH

40

Watts

0

Calories

Coin Toss - Speed - 20 Min

110,150 points

16.9

MPH

159

Watts

123

Calories

Pirates Cove - Tactics - 20 Min

30,280 points

14.7

MPH

121

Watts

40

Calories
May 25, 2017

7.0

Miles

422

Calories

46,180

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 19:19

21.5

MPH

294

Watts

369

Calories

Pirates Cove - Speed - 20 Min

46,180 points

14.3

MPH

118

Watts

50

Calories

Tutorial

0 points

1.6

MPH

40

Watts

0

Calories
May 18, 2017

9.6

Miles

540

Calories

30,754

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 27:26

20.9

MPH

284

Watts

509

Calories

Pirates Cove - Speed - 5 Min

30,754 points

12.5

MPH

77

Watts

30

Calories
May 16, 2017

4.1

Miles

210

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 11:26

21.0

MPH

281

Watts

210

Calories
May 13, 2017

6.1

Miles

333

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 17:15

20.9

MPH

296

Watts

332

Calories
May 11, 2017

0.0

Miles

210

Calories

172,142

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

41,666 points

17.3

MPH

170

Watts

58

Calories

Coin Toss - Speed - 5 Min

46,057 points

16.4

MPH

148

Watts

52

Calories

Coin Toss - Speed - 10 Min

84,419 points

15.3

MPH

143

Watts

100

Calories
May 6, 2017

4.6

Miles

289

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 14:35

18.6

MPH

302

Watts

286

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 4,037

of 25,168 Riders

36

Points

Challenge Totals

May 30, 2017

2.12 Miles

102 Calories

0 Score

May 26, 2017

4.31 Miles

163 Calories

0 Score

May 25, 2017

8.30 Miles

419 Calories

0 Score

May 18, 2017

10.58 Miles

539 Calories

0 Score

May 16, 2017

4.01 Miles

210 Calories

0 Score

May 13, 2017

6.01 Miles

332 Calories

0 Score

May 11, 2017

5.36 Miles

210 Calories

0 Score

May 6, 2017

4.53 Miles

286 Calories

0 Score

May 30, 2017

1.5

102

22,080

May 26, 2017

0.0

163

140,430

May 25, 2017

7.0

422

46,180

May 18, 2017

9.6

540

30,754

May 16, 2017

4.1

210

0

May 13, 2017

6.1

333

0

May 11, 2017

0.0

210

172,142

May 6, 2017

4.6

289

0

This rider is a Team Captain

King of the Mountains
May 2017

King of the Mountains
May 2017