Roger Traverse - King of the Mountains

King of the Mountains
May 2017

Teams Riders

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Info

King of the Mountains
May 2017

Roger Traverse

Dan Abraham Healthy Living Center - Mayo Clinic 70-79

70-79

# 1,003 of 25,168

110 Points

# 1,003

of 25,168 Riders

110

Points

Challenge Totals

Miles	168
Calories	6,894
Score	0

Timeline

May 24, 2017

14.81 Miles

623 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.64 mi in 7:57

0.37

7:57

1.64

12.4

59

100

120

Ironhorse Rush

13.17 mi in 47:23

2.19

47:23

13.17

16.7

564

174

122
May 23, 2017

17.84 Miles

669 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:26

1

Laps

16:26

4.42

16.1

156

134

122

Fruitdale

4.42 mi in 15:36

1

Laps

15:36

4.42

17.0

169

156

123

Redwood Dash

9.00 mi in 32:36

6

Laps

32:36

9

16.6

344

152

79

Tutorial

0 points

0

Points

0:01

0

0.9

0

39

0

Tutorial

0 points

0

Points

0:01

0

1.6

0

26

0
May 22, 2017

17.06 Miles

720 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

17.06 mi in 57:41

2.04

57:41

17.06

17.7

720

184

126
May 21, 2017

15.18 Miles

644 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

15.18 mi in 53:00

2.20

53:00

15.18

17.2

644

178

133
May 19, 2017

14.14 Miles

588 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

14.14 mi in 52:42

2.05

52:42

14.14

16.1

588

162

124
May 17, 2017

12.51 Miles

532 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

12.51 mi in 42:47

1.50

42:47

12.51

17.5

532

183

129
May 16, 2017

16.76 Miles

680 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

16.76 mi in 59:37

2

59:37

16.76

16.9

680

166

130
May 15, 2017

8.38 Miles

333 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 30:27

1

30:27

8.38

16.5

333

158

107
May 13, 2017

11.15 Miles

473 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

11.15 mi in 38:44

1.33

38:44

11.15

17.3

473

179

122
May 12, 2017

14.17 Miles

560 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.79 mi in 20:50

2.47

20:50

5.79

16.7

234

164

123

Falcon Flight

8.38 mi in 31:00

1

31:00

8.38

16.2

326

151

120
May 11, 2017

13.01 Miles

528 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

13.01 mi in 47:22

2.06

47:22

13.01

16.5

528

161

128
May 10, 2017

13.01 Miles

527 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

13.01 mi in 47:31

2.06

47:31

13.01

16.4

527

160

126
May 24, 2017

14.8

Miles

622

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

1.64 mi in 7:57

12.4

MPH

100

Watts

59

Calories

Ironhorse Rush

13.17 mi in 47:23

16.7

MPH

174

Watts

564

Calories
May 23, 2017

17.9

Miles

666

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 16:26

16.1

MPH

134

Watts

156

Calories

Fruitdale

4.42 mi in 15:36

17.0

MPH

156

Watts

169

Calories

Redwood Dash

9.00 mi in 32:36

16.6

MPH

152

Watts

344

Calories

Tutorial

0 points

0.9

MPH

39

Watts

0

Calories

Tutorial

0 points

1.6

MPH

26

Watts

0

Calories
May 22, 2017

17.1

Miles

719

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

17.06 mi in 57:41

17.7

MPH

184

Watts

720

Calories
May 21, 2017

15.2

Miles

642

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

15.18 mi in 53:00

17.2

MPH

178

Watts

644

Calories
May 19, 2017

14.1

Miles

588

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

14.14 mi in 52:42

16.1

MPH

162

Watts

588

Calories
May 17, 2017

12.5

Miles

532

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

12.51 mi in 42:47

17.5

MPH

183

Watts

532

Calories
May 16, 2017

16.8

Miles

683

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

16.76 mi in 59:37

16.9

MPH

166

Watts

680

Calories
May 15, 2017

8.6

Miles

337

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 30:27

16.5

MPH

158

Watts

333

Calories
May 13, 2017

11.2

Miles

473

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

11.15 mi in 38:44

17.3

MPH

179

Watts

473

Calories
May 12, 2017

14.2

Miles

560

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.79 mi in 20:50

16.7

MPH

164

Watts

234

Calories

Falcon Flight

8.38 mi in 31:00

16.2

MPH

151

Watts

326

Calories
May 11, 2017

13.0

Miles

527

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

13.01 mi in 47:22

16.5

MPH

161

Watts

528

Calories
May 10, 2017

13.0

Miles

527

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

13.01 mi in 47:31

16.4

MPH

160

Watts

527

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 1,003

of 25,168 Riders

110

Points

Challenge Totals

May 24, 2017

14.81 Miles

623 Calories

0 Score

May 23, 2017

17.84 Miles

669 Calories

0 Score

May 22, 2017

17.06 Miles

720 Calories

0 Score

May 21, 2017

15.18 Miles

644 Calories

0 Score

May 19, 2017

14.14 Miles

588 Calories

0 Score

May 17, 2017

12.51 Miles

532 Calories

0 Score

May 16, 2017

16.76 Miles

680 Calories

0 Score

May 15, 2017

8.38 Miles

333 Calories

0 Score

May 13, 2017

11.15 Miles

473 Calories

0 Score

May 12, 2017

14.17 Miles

560 Calories

0 Score

May 11, 2017

13.01 Miles

528 Calories

0 Score

May 10, 2017

13.01 Miles

527 Calories

0 Score

May 24, 2017

14.8

622

0

May 23, 2017

17.9

666

0

May 22, 2017

17.1

719

0

May 21, 2017

15.2

642

0

May 19, 2017

14.1

588

0

May 17, 2017

12.5

532

0

King of the Mountains
May 2017

King of the Mountains
May 2017