Denise Braxton - King of the Mountains

King of the Mountains
May 2017

Teams Riders

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Riders

Info

King of the Mountains
May 2017

Denise Braxton

YMCA - Beaver County 20-29

20-29

# 2,728 of 25,184

52 Points

# 2,728

of 25,184 Riders

52

Points

Challenge Totals

Miles	150
Calories	4,504
Score	0

Timeline

May 30, 2017

10.00 Miles

275 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 24:37

5

Laps

24:37

5

12.2

136

68

120

Expresso Speedway

3.00 mi in 14:39

3

Laps

14:39

3

12.3

84

73

131

Expresso Speedway

2.00 mi in 10:11

2

Laps

10:11

2

11.8

55

67

131

Tutorial

0 points

0

Points

0:00

0

5.2

0

35

0

Tutorial

0 points

0

Points

0:00

0

3.2

0

116

0

Tutorial

0 points

0

Points

0:00

0

5.4

0

32

0

Tutorial

0 points

0

Points

0:01

0

1.0

0

57

129

Tutorial

0 points

0

Points

0:00

0

0.8

0

59

130

Tutorial

0 points

0

Points

0:01

0

1.2

0

43

0

Tutorial

0 points

0

Points

0:01

0

1.2

0

40

126
May 27, 2017

5.00 Miles

135 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 28:48

5

Laps

28:48

5

10.4

135

54

103

Tutorial

0 points

0

Points

0:00

0

1.2

0

170

0
May 26, 2017

7.00 Miles

184 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 22:27

4

Laps

22:27

4

10.7

106

55

63

Expresso Speedway

1.00 mi in 4:49

1

Laps

4:49

1

12.5

26

68

132

Expresso Speedway

2.00 mi in 11:36

2

Laps

11:36

2

10.3

53

52

114

Tutorial

0 points

0

Points

0:01

0

4.6

0

42

0

Tutorial

0 points

0

Points

0:01

0

4.5

0

67

0

Tutorial

0 points

0

Points

0:01

0

5.6

0

49

0
May 25, 2017

5.00 Miles

135 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 17:25

3

Laps

17:25

3

10.3

80

53

0

Expresso Speedway

2.00 mi in 12:11

2

Laps

12:11

2

9.8

55

52

129

Tutorial

0 points

0

Points

0:00

0

1.3

0

190

0

Tutorial

0 points

0

Points

0:02

0

2.4

0

20

0
May 24, 2017

10.00 Miles

269 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 54:22

10

Laps

54:22

10

11.0

269

58

39

Tutorial

0 points

0

Points

0:01

0

5.8

0

46

0
May 23, 2017

10.15 Miles

308 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

8.12 mi in 42:40

4

42:40

8.12

11.4

246

72

27

Mini Mayhem

2.03 mi in 9:57

1

9:57

2.03

12.2

62

80

0
May 20, 2017

8.12 Miles

248 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

8.12 mi in 41:36

4

41:36

8.12

11.7

248

76

137
May 19, 2017

3.03 Miles

87 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

1.00 mi in 5:51

0.49

5:51

1

10.3

29

60

133

Mini Mayhem

2.03 mi in 11:20

1

11:20

2.03

10.7

58

61

120
May 18, 2017

10.15 Miles

284 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

10.15 mi in 52:42

5

52:42

10.15

11.6

284

66

75
May 16, 2017

6.09 Miles

183 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

6.09 mi in 31:19

3

31:19

6.09

11.7

183

74

0
May 15, 2017

10.15 Miles

305 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

10.15 mi in 52:18

5

52:18

10.15

11.6

305

73

0
May 13, 2017

10.06 Miles

319 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

5.00 mi in 26:34

2.46

26:34

5

11.3

162

78

32

Mini Mayhem

2.03 mi in 10:44

1

10:44

2.03

11.3

58

67

0

Mini Mayhem

3.03 mi in 18:02

1.49

18:02

3.03

10.1

99

68

126
May 12, 2017

7.03 Miles

223 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

5.00 mi in 26:52

2.46

26:52

5

11.2

162

76

42

Mini Mayhem

2.03 mi in 11:00

1

11:00

2.03

11.1

61

69

114
May 10, 2017

10.15 Miles

311 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

8.12 mi in 42:06

4

42:06

8.12

11.6

249

75

27

Mini Mayhem

2.03 mi in 10:38

1

10:38

2.03

11.5

62

72

107
May 9, 2017

16.24 Miles

494 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

10.15 mi in 51:27

5

51:27

10.15

11.8

311

77

101

Mini Mayhem

4.06 mi in 21:07

2

21:07

4.06

11.5

124

74

59

Mini Mayhem

2.03 mi in 10:18

1

10:18

2.03

11.8

59

73

119
May 6, 2017

5.15 Miles

160 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

5.15 mi in 27:18

2.54

27:18

5.15

11.3

160

74

87
May 5, 2017

6.09 Miles

179 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

4.06 mi in 20:22

2

20:22

4.06

12.0

121

75

117

Mini Mayhem

2.03 mi in 11:12

1

11:12

2.03

10.9

59

65

124
May 4, 2017

5.19 Miles

157 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

4.06 mi in 20:28

2

20:28

4.06

11.9

122

76

60

Mini Mayhem

1.13 mi in 7:35

0.56

7:35

1.13

8.9

35

55

107
May 2, 2017

5.29 Miles

161 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

5.29 mi in 27:29

2.61

27:29

5.29

11.5

161

74

78
May 30, 2017

10.0

Miles

277

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 24:37

12.2

MPH

68

Watts

136

Calories

Expresso Speedway

3.00 mi in 14:39

12.3

MPH

73

Watts

84

Calories

Expresso Speedway

2.00 mi in 10:11

11.8

MPH

67

Watts

55

Calories

Tutorial

0 points

5.2

MPH

35

Watts

0

Calories

Tutorial

0 points

3.2

MPH

116

Watts

0

Calories

Tutorial

0 points

5.4

MPH

32

Watts

0

Calories

Tutorial

0 points

1.0

MPH

57

Watts

0

Calories

Tutorial

0 points

0.8

MPH

59

Watts

0

Calories

Tutorial

0 points

1.2

MPH

43

Watts

0

Calories

Tutorial

0 points

1.2

MPH

40

Watts

0

Calories
May 27, 2017

5.0

Miles

135

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 28:48

10.4

MPH

54

Watts

135

Calories

Tutorial

0 points

1.2

MPH

170

Watts

0

Calories
May 26, 2017

7.0

Miles

189

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 22:27

10.7

MPH

55

Watts

106

Calories

Expresso Speedway

1.00 mi in 4:49

12.5

MPH

68

Watts

26

Calories

Expresso Speedway

2.00 mi in 11:36

10.3

MPH

52

Watts

53

Calories

Tutorial

0 points

4.6

MPH

42

Watts

0

Calories

Tutorial

0 points

4.5

MPH

67

Watts

0

Calories

Tutorial

0 points

5.6

MPH

49

Watts

0

Calories
May 25, 2017

5.0

Miles

135

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 17:25

10.3

MPH

53

Watts

80

Calories

Expresso Speedway

2.00 mi in 12:11

9.8

MPH

52

Watts

55

Calories

Tutorial

0 points

1.3

MPH

190

Watts

0

Calories

Tutorial

0 points

2.4

MPH

20

Watts

0

Calories
May 24, 2017

10.0

Miles

266

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 54:22

11.0

MPH

58

Watts

269

Calories

Tutorial

0 points

5.8

MPH

46

Watts

0

Calories
May 23, 2017

10.1

Miles

312

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

8.12 mi in 42:40

11.4

MPH

72

Watts

246

Calories

Mini Mayhem

2.03 mi in 9:57

12.2

MPH

80

Watts

62

Calories
May 20, 2017

8.1

Miles

249

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

8.12 mi in 41:36

11.7

MPH

76

Watts

248

Calories
May 19, 2017

3.0

Miles

87

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

1.00 mi in 5:51

10.3

MPH

60

Watts

29

Calories

Mini Mayhem

2.03 mi in 11:20

10.7

MPH

61

Watts

58

Calories
May 18, 2017

10.1

Miles

285

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

10.15 mi in 52:42

11.6

MPH

66

Watts

284

Calories
May 16, 2017

6.1

Miles

186

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

6.09 mi in 31:19

11.7

MPH

74

Watts

183

Calories
May 15, 2017

10.2

Miles

306

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

10.15 mi in 52:18

11.6

MPH

73

Watts

305

Calories
May 13, 2017

10.1

Miles

321

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

5.00 mi in 26:34

11.3

MPH

78

Watts

162

Calories

Mini Mayhem

2.03 mi in 10:44

11.3

MPH

67

Watts

58

Calories

Mini Mayhem

3.03 mi in 18:02

10.1

MPH

68

Watts

99

Calories
May 12, 2017

7.0

Miles

225

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

5.00 mi in 26:52

11.2

MPH

76

Watts

162

Calories

Mini Mayhem

2.03 mi in 11:00

11.1

MPH

69

Watts

61

Calories
May 10, 2017

10.1

Miles

315

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

8.12 mi in 42:06

11.6

MPH

75

Watts

249

Calories

Mini Mayhem

2.03 mi in 10:38

11.5

MPH

72

Watts

62

Calories
May 9, 2017

16.2

Miles

500

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

10.15 mi in 51:27

11.8

MPH

77

Watts

311

Calories

Mini Mayhem

4.06 mi in 21:07

11.5

MPH

74

Watts

124

Calories

Mini Mayhem

2.03 mi in 10:18

11.8

MPH

73

Watts

59

Calories
May 6, 2017

5.1

Miles

159

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

5.15 mi in 27:18

11.3

MPH

74

Watts

160

Calories
May 5, 2017

6.1

Miles

181

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

4.06 mi in 20:22

12.0

MPH

75

Watts

121

Calories

Mini Mayhem

2.03 mi in 11:12

10.9

MPH

65

Watts

59

Calories
May 4, 2017

5.2

Miles

159

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

4.06 mi in 20:28

11.9

MPH

76

Watts

122

Calories

Mini Mayhem

1.13 mi in 7:35

8.9

MPH

55

Watts

35

Calories
May 2, 2017

5.3

Miles

160

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

5.29 mi in 27:29

11.5

MPH

74

Watts

161

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 2,728

of 25,184 Riders

52

Points

Challenge Totals

May 30, 2017

10.00 Miles

275 Calories

0 Score

May 27, 2017

5.00 Miles

135 Calories

0 Score

May 26, 2017

7.00 Miles

184 Calories

0 Score

May 25, 2017

5.00 Miles

135 Calories

0 Score

May 24, 2017

10.00 Miles

269 Calories

0 Score

May 23, 2017

10.15 Miles

308 Calories

0 Score

May 20, 2017

8.12 Miles

248 Calories

0 Score

May 19, 2017

3.03 Miles

87 Calories

0 Score

May 18, 2017

10.15 Miles

284 Calories

0 Score

May 16, 2017

6.09 Miles

183 Calories

0 Score

May 15, 2017

10.15 Miles

305 Calories

0 Score

May 13, 2017

10.06 Miles

319 Calories

0 Score

May 12, 2017

7.03 Miles

223 Calories

0 Score

May 10, 2017

10.15 Miles

311 Calories

0 Score

May 9, 2017

16.24 Miles

494 Calories

0 Score

May 6, 2017

5.15 Miles

160 Calories

0 Score

May 5, 2017

6.09 Miles

179 Calories

0 Score

May 4, 2017

5.19 Miles

157 Calories

0 Score

King of the Mountains
May 2017

King of the Mountains
May 2017