Steve Kruse - King of the Mountains

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Steve Kruse

YMCA - Greater Kansas City - Platte CCC North 60-69

60-69

# 46 of 112

6 Points

# 46

of 112 Riders

6

Points

Challenge Totals

Miles	82
Calories	2,523
Score	0

Timeline

May 28, 2017

5.08 Miles

151 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.08 mi in 21:09

1.15

21:09

5.08

14.4

151

96

130
May 24, 2017

11.31 Miles

358 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

11.31 mi in 45:06

2.56

45:06

11.31

15.0

358

108

142
May 23, 2017

11.09 Miles

344 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

11.09 mi in 45:04

2.51

45:04

11.09

14.8

344

103

137
May 5, 2017

11.05 Miles

344 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

11.05 mi in 45:03

2.50

45:03

11.05

14.7

344

103

127
May 4, 2017

11.69 Miles

351 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:48

1

10:48

2.36

13.1

73

89

133

Lost Trail

0.49 mi in 2:22

0.17

2:22

0.49

12.4

15

88

133

Fruitdale

8.84 mi in 36:34

2

36:34

8.84

14.5

263

96

137
May 3, 2017

9.94 Miles

286 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:43

1

4:43

1

12.7

26

70

179

Rolling Thunder

1.02 mi in 4:53

1

4:53

1.02

12.5

29

78

179

Campus Loop

2.03 mi in 9:18

1

9:18

2.03

13.1

59

81

177

Redwood Dash

1.50 mi in 7:06

1

7:06

1.5

12.7

41

73

177

Rabbit Run

2.36 mi in 11:12

1

11:12

2.36

12.6

73

86

180

Mini Mayhem

2.03 mi in 9:23

1

9:23

2.03

13.0

58

79

177
May 2, 2017

11.25 Miles

346 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

11.25 mi in 45:04

2.55

45:04

11.25

15.0

346

104

141
May 1, 2017

10.86 Miles

330 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.86 mi in 45:02

2.46

45:02

10.86

14.5

330

98

133
May 28, 2017

5.1

Miles

150

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.08 mi in 21:09

14.4

MPH

96

Watts

151

Calories
May 24, 2017

11.3

Miles

357

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

11.31 mi in 45:06

15.0

MPH

108

Watts

358

Calories
May 23, 2017

11.1

Miles

343

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

11.09 mi in 45:04

14.8

MPH

103

Watts

344

Calories
May 5, 2017

11.1

Miles

344

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

11.05 mi in 45:03

14.7

MPH

103

Watts

344

Calories
May 4, 2017

11.7

Miles

352

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:48

13.1

MPH

89

Watts

73

Calories

Lost Trail

0.49 mi in 2:22

12.4

MPH

88

Watts

15

Calories

Fruitdale

8.84 mi in 36:34

14.5

MPH

96

Watts

263

Calories
May 3, 2017

10.0

Miles

289

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:43

12.7

MPH

70

Watts

26

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

78

Watts

29

Calories

Campus Loop

2.03 mi in 9:18

13.1

MPH

81

Watts

59

Calories

Redwood Dash

1.50 mi in 7:06

12.7

MPH

73

Watts

41

Calories

Rabbit Run

2.36 mi in 11:12

12.6

MPH

86

Watts

73

Calories

Mini Mayhem

2.03 mi in 9:23

13.0

MPH

79

Watts

58

Calories
May 2, 2017

11.3

Miles

346

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

11.25 mi in 45:04

15.0

MPH

104

Watts

346

Calories
May 1, 2017

10.9

Miles

329

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

10.86 mi in 45:02

14.5

MPH

98

Watts

330

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 46

of 112 Riders

6

Points

Challenge Totals

May 28, 2017

5.08 Miles

151 Calories

0 Score

May 24, 2017

11.31 Miles

358 Calories

0 Score

May 23, 2017

11.09 Miles

344 Calories

0 Score

May 5, 2017

11.05 Miles

344 Calories

0 Score

May 4, 2017

11.69 Miles

351 Calories

0 Score

May 3, 2017

9.94 Miles

286 Calories

0 Score

May 2, 2017

11.25 Miles

346 Calories

0 Score

May 1, 2017

10.86 Miles

330 Calories

0 Score

May 28, 2017

5.1

150

0

May 24, 2017

11.3

357

0

May 23, 2017

11.1

343

0

May 5, 2017

11.1

344

0

May 4, 2017

11.7

352

0

May 3, 2017

10.0

289

0

May 2, 2017

11.3

346

0

May 1, 2017

10.9

329

0

This rider is a Team Captain

King of the Mountains
May 2017

King of the Mountains
May 2017