Grant Robillard - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

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Riders

Info

King of the Mountains
May 2017

Grant Robillard

YMCA - Greater Omaha - Armbrust 30-39

30-39

# 18,133 of 25,169

0 Points

# 18,133

of 25,169 Riders

0

Points

Challenge Totals

Miles	10
Calories	369
Score	0

Timeline

May 7, 2017

5.30 Miles

189 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:19

1

16:19

4.42

16.3

158

137

150

Quicksilver

0.88 mi in 3:44

0.14

3:44

0.88

14.1

31

115

125
May 6, 2017

4.99 Miles

173 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.76 mi in 3:08

0.76

Laps

3:08

0.76

14.6

25

113

132

Expresso Speedway

2.35 mi in 9:25

2.35

Laps

9:25

2.35

15.0

76

112

134

Quicksilver

0.56 mi in 2:10

0.09

Laps

2:10

0.56

15.5

21

141

130

Ironhorse Rush

1.32 mi in 5:05

0.22

Laps

5:05

1.32

15.6

50

140

129

Tutorial

0 points

0

Points

0:00

0

0.8

0

31

0
May 7, 2017

5.3

Miles

189

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 16:19

16.3

MPH

137

Watts

158

Calories

Quicksilver

0.88 mi in 3:44

14.1

MPH

115

Watts

31

Calories
May 6, 2017

5.2

Miles

178

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.76 mi in 3:08

14.6

MPH

113

Watts

25

Calories

Expresso Speedway

2.35 mi in 9:25

15.0

MPH

112

Watts

76

Calories

Quicksilver

0.56 mi in 2:10

15.5

MPH

141

Watts

21

Calories

Ironhorse Rush

1.32 mi in 5:05

15.6

MPH

140

Watts

50

Calories

Tutorial

0 points

0.8

MPH

31

Watts

0

Calories

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