Rob Crewse - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Rob Crewse

YMCA - Pierce and Kitsap Counties - Gordon 30-39

30-39

# 550 of 846

3 Points

# 550

of 846 Riders

3

Points

Challenge Totals

Miles	6
Calories	230
Score	0

Timeline

May 25, 2017

3.30 Miles

119 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:57

1

7:57

2.03

15.3

71

125

113

Alpine Splash

0.65 mi in 2:40

0.22

2:40

0.65

14.6

23

123

119

Bent Spoke

0.62 mi in 2:33

0.16

2:33

0.62

14.6

25

142

128
May 4, 2017

2.36 Miles

103 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 7:27

1

7:27

2.36

19.0

103

208

117
May 25, 2017

3.3

Miles

119

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:57

15.3

MPH

125

Watts

71

Calories

Alpine Splash

0.65 mi in 2:40

14.6

MPH

123

Watts

23

Calories

Bent Spoke

0.62 mi in 2:33

14.6

MPH

142

Watts

25

Calories
May 4, 2017

2.5

Miles

109

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 7:27

19.0

MPH

208

Watts

103

Calories

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