Sara H - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

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Riders

Info

King of the Mountains
May 2017

Sara H

Anytime Fitness - Oaks 30-39

30-39

# 843 of 25,170

122 Points

# 843

of 25,170 Riders

122

Points

Challenge Totals

Miles	109
Calories	4,554
Score	374,690

Timeline

May 31, 2017

4.53 Miles

223 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 26:59

1

26:59

4.53

10.1

223

114

148
May 30, 2017

9.54 Miles

353 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 42:09

1

42:09

9.54

13.6

353

116

157
May 27, 2017

8.38 Miles

290 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 36:54

1

36:54

8.38

13.6

290

107

148
May 24, 2017

7.32 Miles

267 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 14:29

1

14:29

2.93

12.1

120

114

161

Rabbit Run

2.36 mi in 9:44

1

9:44

2.36

14.5

81

116

168

Mini Mayhem

2.03 mi in 8:32

1

8:32

2.03

14.3

66

104

140
May 22, 2017

6.33 Miles

223 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 26:27

1

26:27

6.33

14.4

223

116

160
May 19, 2017

9.42 Miles

348 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 25:09

1

Laps

25:09

5.43

13.0

195

106

150

Dragons Return - Power - 20 Min

176,762 points

176,762

Points

20:00

3.99

12.0

153

103

156
May 17, 2017

13.50 Miles

468 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 1:02:03

1

1:02:03

13.5

13.1

468

102

157
May 15, 2017

11.53 Miles

497 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 1:00:41

1

1:00:41

11.53

11.4

497

113

163
May 14, 2017

4.68 Miles

162 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Speed - 25 Min

197,928 points

197,928

25:00

4.68

11.2

162

84

137
May 9, 2017

10.16 Miles

423 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 50:33

1

50:33

10.16

12.1

423

115

162
May 7, 2017

10.01 Miles

417 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 50:48

1

50:48

10.01

11.8

417

113

163
May 4, 2017

8.12 Miles

341 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

0.25 mi in 1:12

0.03

1:12

0.25

12.5

6

73

101

Wicked Workout

7.87 mi in 41:06

1

41:06

7.87

11.5

335

112

157
May 3, 2017

7.22 Miles

269 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 33:50

1

33:50

7.22

12.8

269

109

153
May 2, 2017

6.91 Miles

239 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 30:20

1

30:20

6.91

13.7

239

108

154
May 31, 2017

4.5

Miles

224

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 26:59

10.1

MPH

114

Watts

223

Calories
May 30, 2017

9.8

Miles

362

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 42:09

13.6

MPH

116

Watts

353

Calories
May 27, 2017

8.4

Miles

290

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 36:54

13.6

MPH

107

Watts

290

Calories
May 24, 2017

7.3

Miles

268

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 14:29

12.1

MPH

114

Watts

120

Calories

Rabbit Run

2.36 mi in 9:44

14.5

MPH

116

Watts

81

Calories

Mini Mayhem

2.03 mi in 8:32

14.3

MPH

104

Watts

66

Calories
May 22, 2017

6.3

Miles

223

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 26:27

14.4

MPH

116

Watts

223

Calories
May 19, 2017

5.5

Miles

349

Calories

176,762

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 25:09

13.0

MPH

106

Watts

195

Calories

Dragons Return - Power - 20 Min

176,762 points

12.0

MPH

103

Watts

153

Calories
May 17, 2017

13.5

Miles

468

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 1:02:03

13.1

MPH

102

Watts

468

Calories
May 15, 2017

11.5

Miles

499

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 1:00:41

11.4

MPH

113

Watts

497

Calories
May 14, 2017

0.0

Miles

162

Calories

197,928

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Speed - 25 Min

197,928 points

11.2

MPH

84

Watts

162

Calories
May 9, 2017

10.2

Miles

424

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 50:33

12.1

MPH

115

Watts

423

Calories
May 7, 2017

10.0

Miles

418

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 50:48

11.8

MPH

113

Watts

417

Calories
May 4, 2017

8.1

Miles

342

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

0.25 mi in 1:12

12.5

MPH

73

Watts

6

Calories

Wicked Workout

7.87 mi in 41:06

11.5

MPH

112

Watts

335

Calories
May 3, 2017

7.2

Miles

269

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 33:50

12.8

MPH

109

Watts

269

Calories
May 2, 2017

6.9

Miles

240

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 30:20

13.7

MPH

108

Watts

239

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 843

of 25,170 Riders

122

Points

Challenge Totals

May 31, 2017

4.53 Miles

223 Calories

0 Score

May 30, 2017

9.54 Miles

353 Calories

0 Score

May 27, 2017

8.38 Miles

290 Calories

0 Score

May 24, 2017

7.32 Miles

267 Calories

0 Score

May 22, 2017

6.33 Miles

223 Calories

0 Score

May 19, 2017

9.42 Miles

348 Calories

0 Score

May 17, 2017

13.50 Miles

468 Calories

0 Score

May 15, 2017

11.53 Miles

497 Calories

0 Score

May 14, 2017

4.68 Miles

162 Calories

0 Score

May 9, 2017

10.16 Miles

423 Calories

0 Score

May 7, 2017

10.01 Miles

417 Calories

0 Score

May 4, 2017

8.12 Miles

341 Calories

0 Score

May 3, 2017

7.22 Miles

269 Calories

0 Score

May 2, 2017

6.91 Miles

239 Calories

0 Score

May 31, 2017

4.5

224

0

May 30, 2017

9.8

362

0

May 27, 2017

8.4

290

0

May 24, 2017

7.3

268

0

King of the Mountains
May 2017

King of the Mountains
May 2017