John DePascale - King of the Mountains

King of the Mountains
May 2017

Teams Riders

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Riders

Info

King of the Mountains
May 2017

John DePascale

YMCA - Hockomock - Foxboro 40-49

40-49

No Rank

Points

No Rank

Points

Challenge Totals

Miles	28
Calories	1,055
Score	0

Timeline

May 31, 2017

1.02 Miles

31 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:32

1

4:32

1.02

13.5

31

93

0
May 28, 2017

3.04 Miles

95 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:32

1

5:32

1

10.8

33

77

136

Rolling Thunder

2.04 mi in 10:56

2

10:56

2.04

11.2

63

72

154
May 26, 2017

2.03 Miles

69 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:15

1

9:15

2.03

13.2

69

101

136
May 22, 2017

3.54 Miles

115 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 10:02

2

10:02

2.04

12.2

66

86

141

Redwood Dash

1.50 mi in 5:59

1

5:59

1.5

15.0

48

112

142
May 19, 2017

1.02 Miles

32 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:03

1

Laps

4:03

1

14.8

32

110

102

Tutorial

0 points

0

Points

0:10

0.02

8.9

1

49

0
May 18, 2017

1.02 Miles

30 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:01

1

5:01

1.02

12.2

30

76

148
May 16, 2017

2.02 Miles

59 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:34

1

4:34

1

13.1

28

81

143

Rolling Thunder

1.02 mi in 4:33

1

4:33

1.02

13.5

31

91

145
May 12, 2017

2.03 Miles

70 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:58

1

7:58

2.03

15.3

70

122

146
May 10, 2017

2.04 Miles

70 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:19

1

Laps

4:19

1.02

14.2

33

104

142

Rolling Thunder

1.02 mi in 4:05

1

Laps

4:05

1.02

15.0

37

128

158

Tutorial

0 points

0

Points

0:01

0

1.8

0

90

142
May 9, 2017

4.53 Miles

229 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 23:12

1

23:12

4.53

11.7

229

141

166
May 7, 2017

2.03 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:42

1

8:42

2.03

14.0

64

100

140
May 5, 2017

3.03 Miles

97 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:09

1

5:09

1

11.7

32

80

136

Campus Loop

2.03 mi in 9:35

1

9:35

2.03

12.7

66

91

148
May 3, 2017

0.37 Miles

10 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

0.37 mi in 1:45

0.19

1:45

0.37

12.7

10

77

126
May 31, 2017

1.3

Miles

40

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:32

13.5

MPH

93

Watts

31

Calories
May 28, 2017

3.1

Miles

99

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:32

10.8

MPH

77

Watts

33

Calories

Rolling Thunder

2.04 mi in 10:56

11.2

MPH

72

Watts

63

Calories
May 26, 2017

2.0

Miles

74

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:15

13.2

MPH

101

Watts

69

Calories
May 22, 2017

3.6

Miles

124

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 10:02

12.2

MPH

86

Watts

66

Calories

Redwood Dash

1.50 mi in 5:59

15.0

MPH

112

Watts

48

Calories
May 19, 2017

1.0

Miles

37

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:03

14.8

MPH

110

Watts

32

Calories

Tutorial

0 points

8.9

MPH

49

Watts

1

Calories
May 18, 2017

1.0

Miles

35

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:01

12.2

MPH

76

Watts

30

Calories
May 16, 2017

2.0

Miles

66

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:34

13.1

MPH

81

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:33

13.5

MPH

91

Watts

31

Calories
May 12, 2017

2.0

Miles

73

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:58

15.3

MPH

122

Watts

70

Calories
May 10, 2017

2.0

Miles

76

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:19

14.2

MPH

104

Watts

33

Calories

Rolling Thunder

1.02 mi in 4:05

15.0

MPH

128

Watts

37

Calories

Tutorial

0 points

1.8

MPH

90

Watts

0

Calories
May 9, 2017

4.5

Miles

232

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 23:12

11.7

MPH

141

Watts

229

Calories
May 7, 2017

2.0

Miles

66

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:42

14.0

MPH

100

Watts

64

Calories
May 5, 2017

3.1

Miles

103

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:09

11.7

MPH

80

Watts

32

Calories

Campus Loop

2.03 mi in 9:35

12.7

MPH

91

Watts

66

Calories
May 3, 2017

0.4

Miles

10

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

0.37 mi in 1:45

12.7

MPH

77

Watts

10

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

No Rank

Points

Challenge Totals

May 31, 2017

1.02 Miles

31 Calories

0 Score

May 28, 2017

3.04 Miles

95 Calories

0 Score

May 26, 2017

2.03 Miles

69 Calories

0 Score

May 22, 2017

3.54 Miles

115 Calories

0 Score

May 19, 2017

1.02 Miles

32 Calories

0 Score

May 18, 2017

1.02 Miles

30 Calories

0 Score

May 16, 2017

2.02 Miles

59 Calories

0 Score

May 12, 2017

2.03 Miles

70 Calories

0 Score

May 10, 2017

2.04 Miles

70 Calories

0 Score

May 9, 2017

4.53 Miles

229 Calories

0 Score

May 7, 2017

2.03 Miles

64 Calories

0 Score

May 5, 2017

3.03 Miles

97 Calories

0 Score

May 3, 2017

0.37 Miles

10 Calories

0 Score

May 31, 2017

1.3

40

0

May 28, 2017

3.1

99

0

May 26, 2017

2.0

74

0

May 22, 2017

3.6

124

0

May 19, 2017

1.0

37

0

May 18, 2017

1.0

King of the Mountains
May 2017

King of the Mountains
May 2017