Lisa Grayson - King of the Mountains

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Lisa Grayson

Anytime Fitness - Stephens City 40-49

40-49

# 333 of 1,320

14 Points

# 333

of 1,320 Riders

14

Points

Challenge Totals

Miles	30
Calories	1,052
Score	16,832

Timeline

May 31, 2017

3.36 Miles

116 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:21

1

3:21

1

17.9

36

160

171

Rabbit Run

2.36 mi in 9:32

1

9:32

2.36

14.9

80

116

153
May 28, 2017

1.00 Miles

31 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:56

1

3:56

1

15.3

31

109

139
May 22, 2017

4.42 Miles

144 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:36

1

Laps

16:36

4.42

16.0

144

121

166

Tutorial

0 points

0

Points

0:01

0

1.3

0

0

0
May 20, 2017

2.93 Miles

110 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 16:07

1

16:07

2.93

10.9

110

91

128
May 17, 2017

1.20 Miles

36 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

16,832 points

16,832

5:00

1.2

14.4

36

98

129
May 16, 2017

1.00 Miles

36 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:23

1

3:23

1

17.7

36

156

161
May 15, 2017

6.91 Miles

229 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 30:23

1

30:23

6.91

13.6

229

102

152
May 13, 2017

1.00 Miles

33 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:52

1

Laps

3:52

1

15.5

33

119

149

Tutorial

0 points

0

Points

0:03

0

3.7

0

43

0
May 12, 2017

1.02 Miles

32 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:23

1

Laps

4:23

1.02

14.0

32

97

147

Tutorial

0 points

0

Points

0:00

0

0.3

0

0

0
May 11, 2017

3.00 Miles

100 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:52

1

3:52

1

15.5

32

117

153

Expresso Speedway

1.00 mi in 4:02

1

4:02

1

14.9

31

108

157

Expresso Speedway

1.00 mi in 3:23

1

3:23

1

17.7

37

160

168
May 8, 2017

5.00 Miles

166 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 19:52

1

19:52

5

15.1

166

115

176
May 5, 2017

1.00 Miles

29 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:08

1

4:08

1

14.5

29

95

124
May 2, 2017

2.00 Miles

67 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:49

1

3:49

1

15.7

32

116

135

Expresso Speedway

1.00 mi in 3:23

1

3:23

1

17.7

36

155

173
May 31, 2017

3.5

Miles

123

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:21

17.9

MPH

160

Watts

36

Calories

Rabbit Run

2.36 mi in 9:32

14.9

MPH

116

Watts

80

Calories
May 28, 2017

1.0

Miles

31

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:56

15.3

MPH

109

Watts

31

Calories
May 22, 2017

4.4

Miles

145

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 16:36

16.0

MPH

121

Watts

144

Calories

Tutorial

0 points

1.3

MPH

0

Watts

0

Calories
May 20, 2017

3.0

Miles

112

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 16:07

10.9

MPH

91

Watts

110

Calories
May 17, 2017

0.0

Miles

36

Calories

16,832

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

16,832 points

14.4

MPH

98

Watts

36

Calories
May 16, 2017

1.0

Miles

36

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:23

17.7

MPH

156

Watts

36

Calories
May 15, 2017

6.9

Miles

230

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 30:23

13.6

MPH

102

Watts

229

Calories
May 13, 2017

1.0

Miles

33

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:52

15.5

MPH

119

Watts

33

Calories

Tutorial

0 points

3.7

MPH

43

Watts

0

Calories
May 12, 2017

1.0

Miles

32

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

97

Watts

32

Calories

Tutorial

0 points

0.3

MPH

0

Watts

0

Calories
May 11, 2017

3.0

Miles

101

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:52

15.5

MPH

117

Watts

32

Calories

Expresso Speedway

1.00 mi in 4:02

14.9

MPH

108

Watts

31

Calories

Expresso Speedway

1.00 mi in 3:23

17.7

MPH

160

Watts

37

Calories
May 8, 2017

5.0

Miles

166

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 19:52

15.1

MPH

115

Watts

166

Calories
May 5, 2017

1.0

Miles

29

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

95

Watts

29

Calories
May 2, 2017

2.0

Miles

68

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:49

15.7

MPH

116

Watts

32

Calories

Expresso Speedway

1.00 mi in 3:23

17.7

MPH

155

Watts

36

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 333

of 1,320 Riders

14

Points

Challenge Totals

May 31, 2017

3.36 Miles

116 Calories

0 Score

May 28, 2017

1.00 Miles

31 Calories

0 Score

May 22, 2017

4.42 Miles

144 Calories

0 Score

May 20, 2017

2.93 Miles

110 Calories

0 Score

May 17, 2017

1.20 Miles

36 Calories

0 Score

May 16, 2017

1.00 Miles

36 Calories

0 Score

May 15, 2017

6.91 Miles

229 Calories

0 Score

May 13, 2017

1.00 Miles

33 Calories

0 Score

May 12, 2017

1.02 Miles

32 Calories

0 Score

May 11, 2017

3.00 Miles

100 Calories

0 Score

May 8, 2017

5.00 Miles

166 Calories

0 Score

May 5, 2017

1.00 Miles

29 Calories

0 Score

May 2, 2017

2.00 Miles

67 Calories

0 Score

May 31, 2017

3.5

123

0

May 28, 2017

1.0

31

0

May 22, 2017

4.4

145

0

May 20, 2017

3.0

112

0

May 17, 2017

0.0

36

16,832

King of the Mountains
May 2017

King of the Mountains
May 2017