Sanders McCandless - King of the Mountains

King of the Mountains
May 2017

Teams Riders

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Info

King of the Mountains
May 2017

Sanders McCandless

The Adirondack Club 60-69

60-69

# 1,065 of 25,169

106 Points

# 1,065

of 25,169 Riders

106

Points

Challenge Totals

Miles	206
Calories	6,991
Score	0

Timeline

May 30, 2017

13.56 Miles

449 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.00 mi in 45:48

8

45:48

8

10.5

233

61

118

Rolling Thunder

1.68 mi in 10:57

1.66

10:57

1.68

9.2

63

72

118

Alpine Splash

0.95 mi in 7:18

0.33

7:18

0.95

7.8

39

65

120

Alpine Splash

2.93 mi in 15:10

1

15:10

2.93

11.6

114

102

116
May 29, 2017

8.87 Miles

390 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:04

1

4:04

1

14.8

33

115

111

Wicked Workout

7.87 mi in 39:18

1

39:18

7.87

12.0

356

127

116
May 27, 2017

10.34 Miles

390 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.99 mi in 41:03

1.05

41:03

7.99

11.7

319

105

114

Sunday Afternoon

2.35 mi in 9:58

0.34

9:58

2.35

14.1

72

96

115
May 26, 2017

10.97 Miles

411 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

3.53 mi in 13:59

1.21

13:59

3.53

15.1

124

124

122

Stormy Hollow

7.44 mi in 34:05

1

34:05

7.44

13.1

287

116

117
May 25, 2017

11.68 Miles

411 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.46 mi in 18:15

2.20

18:15

4.46

14.7

148

111

120

Ravens Roost

7.22 mi in 35:06

1

35:06

7.22

12.3

263

101

119
May 22, 2017

28.14 Miles

954 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

6.80 mi in 30:11

3.35

Laps

30:11

6.8

13.5

209

92

119

Apple Grinder

7.33 mi in 30:26

1.05

Laps

30:26

7.33

14.5

262

119

115

Sunday Afternoon

6.98 mi in 29:47

1

Laps

29:47

6.98

14.1

250

116

113

Rabbit Run

7.02 mi in 30:06

3

Laps

30:06

7.02

14.0

232

105

119

Tutorial

0 points

0

Points

0:07

0.01

3.5

0

0

0
May 21, 2017

15.28 Miles

515 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

7.21 mi in 30:43

1.04

30:43

7.21

14.1

251

112

120

Mini Mayhem

8.07 mi in 32:36

3.98

32:36

8.07

14.9

264

111

121
May 18, 2017

13.47 Miles

434 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 31:17

1

31:17

6.91

13.3

233

100

117

Redwood Dash

6.56 mi in 30:23

4.37

30:23

6.56

13.0

200

86

120
May 15, 2017

9.62 Miles

305 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

9.62 mi in 45:10

1.52

45:10

9.62

12.8

305

89

116
May 14, 2017

12.91 Miles

426 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

6.60 mi in 30:09

6.48

30:09

6.6

13.1

204

89

118

Ironhorse Rush

6.31 mi in 30:06

1.05

30:06

6.31

12.6

222

99

114
May 13, 2017

14.03 Miles

452 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.60 mi in 35:09

8.60

35:09

8.6

14.7

266

102

120

Moody Ambush

5.43 mi in 24:55

1

24:55

5.43

13.1

187

101

115
May 11, 2017

10.43 Miles

349 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 21:07

5

21:07

5

14.2

159

102

120

Broken Spoke

5.43 mi in 24:21

1

24:21

5.43

13.4

190

106

106
May 9, 2017

10.00 Miles

301 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 40:27

10

40:27

10

14.8

301

100

118
May 8, 2017

6.50 Miles

197 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.50 mi in 30:12

6.50

30:12

6.5

12.9

197

85

99
May 2, 2017

11.27 Miles

337 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

11.27 mi in 46:03

2.55

46:03

11.27

14.7

337

98

119
May 1, 2017

18.27 Miles

629 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

8.26 mi in 35:04

2.46

35:04

8.26

14.1

272

105

113

Bent Spoke

10.01 mi in 46:01

2.50

46:01

10.01

13.1

357

105

117
May 30, 2017

13.7

Miles

453

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.00 mi in 45:48

10.5

MPH

61

Watts

233

Calories

Rolling Thunder

1.68 mi in 10:57

9.2

MPH

72

Watts

63

Calories

Alpine Splash

0.95 mi in 7:18

7.8

MPH

65

Watts

39

Calories

Alpine Splash

2.93 mi in 15:10

11.6

MPH

102

Watts

114

Calories
May 29, 2017

9.0

Miles

396

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:04

14.8

MPH

115

Watts

33

Calories

Wicked Workout

7.87 mi in 39:18

12.0

MPH

127

Watts

356

Calories
May 27, 2017

10.3

Miles

389

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.99 mi in 41:03

11.7

MPH

105

Watts

319

Calories

Sunday Afternoon

2.35 mi in 9:58

14.1

MPH

96

Watts

72

Calories
May 26, 2017

11.0

Miles

411

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

3.53 mi in 13:59

15.1

MPH

124

Watts

124

Calories

Stormy Hollow

7.44 mi in 34:05

13.1

MPH

116

Watts

287

Calories
May 25, 2017

11.7

Miles

411

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.46 mi in 18:15

14.7

MPH

111

Watts

148

Calories

Ravens Roost

7.22 mi in 35:06

12.3

MPH

101

Watts

263

Calories
May 22, 2017

28.3

Miles

951

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

6.80 mi in 30:11

13.5

MPH

92

Watts

209

Calories

Apple Grinder

7.33 mi in 30:26

14.5

MPH

119

Watts

262

Calories

Sunday Afternoon

6.98 mi in 29:47

14.1

MPH

116

Watts

250

Calories

Rabbit Run

7.02 mi in 30:06

14.0

MPH

105

Watts

232

Calories

Tutorial

0 points

3.5

MPH

0

Watts

0

Calories
May 21, 2017

15.3

Miles

512

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

7.21 mi in 30:43

14.1

MPH

112

Watts

251

Calories

Mini Mayhem

8.07 mi in 32:36

14.9

MPH

111

Watts

264

Calories
May 18, 2017

13.5

Miles

432

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 31:17

13.3

MPH

100

Watts

233

Calories

Redwood Dash

6.56 mi in 30:23

13.0

MPH

86

Watts

200

Calories
May 15, 2017

9.6

Miles

305

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

9.62 mi in 45:10

12.8

MPH

89

Watts

305

Calories
May 14, 2017

12.9

Miles

421

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

6.60 mi in 30:09

13.1

MPH

89

Watts

204

Calories

Ironhorse Rush

6.31 mi in 30:06

12.6

MPH

99

Watts

222

Calories
May 13, 2017

14.2

Miles

454

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.60 mi in 35:09

14.7

MPH

102

Watts

266

Calories

Moody Ambush

5.43 mi in 24:55

13.1

MPH

101

Watts

187

Calories
May 11, 2017

10.4

Miles

347

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 21:07

14.2

MPH

102

Watts

159

Calories

Broken Spoke

5.43 mi in 24:21

13.4

MPH

106

Watts

190

Calories
May 9, 2017

10.0

Miles

297

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 40:27

14.8

MPH

100

Watts

301

Calories
May 8, 2017

6.5

Miles

194

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.50 mi in 30:12

12.9

MPH

85

Watts

197

Calories
May 2, 2017

11.3

Miles

336

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

11.27 mi in 46:03

14.7

MPH

98

Watts

337

Calories
May 1, 2017

18.3

Miles

627

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

8.26 mi in 35:04

14.1

MPH

105

Watts

272

Calories

Bent Spoke

10.01 mi in 46:01

13.1

MPH

105

Watts

357

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 1,065

of 25,169 Riders

106

Points

Challenge Totals

May 30, 2017

13.56 Miles

449 Calories

0 Score

May 29, 2017

8.87 Miles

390 Calories

0 Score

May 27, 2017

10.34 Miles

390 Calories

0 Score

May 26, 2017

10.97 Miles

411 Calories

0 Score

May 25, 2017

11.68 Miles

411 Calories

0 Score

May 22, 2017

28.14 Miles

954 Calories

0 Score

May 21, 2017

15.28 Miles

515 Calories

0 Score

May 18, 2017

13.47 Miles

434 Calories

0 Score

May 15, 2017

9.62 Miles

305 Calories

0 Score

May 14, 2017

12.91 Miles

426 Calories

0 Score

May 13, 2017

14.03 Miles

452 Calories

0 Score

May 11, 2017

10.43 Miles

349 Calories

0 Score

May 9, 2017

10.00 Miles

301 Calories

0 Score

May 8, 2017

6.50 Miles

197 Calories

0 Score

May 2, 2017

11.27 Miles

337 Calories

0 Score

May 1, 2017

18.27 Miles

629 Calories

0 Score

May 30, 2017

13.7

453

0

May 29, 2017

9.0

396

0

King of the Mountains
May 2017

King of the Mountains
May 2017