David Rotolo - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

David Rotolo

Keep Cool - Echirolles 30-39

30-39

# 653 of 1,802

16 Points

# 653

of 1,802 Riders

16

Points

Challenge Totals

Miles	20
Calories	777
Score	0

Timeline

May 5, 2017

10.76 Miles

417 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 11:46

1

11:46

2.93

14.9

128

158

144

Quicksilver

6.33 mi in 22:20

1

22:20

6.33

17.0

244

158

166

Redwood Dash

1.50 mi in 6:06

1

6:06

1.5

14.8

45

100

143
May 1, 2017

8.92 Miles

348 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:28

1

11:28

2.91

15.2

104

127

138

Ironhorse Rush

6.01 mi in 23:40

1

23:40

6.01

15.2

244

148

165
May 5, 2017

10.8

Miles

424

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 11:46

14.9

MPH

158

Watts

128

Calories

Quicksilver

6.33 mi in 22:20

17.0

MPH

158

Watts

244

Calories

Redwood Dash

1.50 mi in 6:06

14.8

MPH

100

Watts

45

Calories
May 1, 2017

9.0

Miles

349

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 11:28

15.2

MPH

127

Watts

104

Calories

Ironhorse Rush

6.01 mi in 23:40

15.2

MPH

148

Watts

244

Calories

© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default