Nick Thibodeau - King of the Mountains

King of the Mountains
May 2017

Teams Riders

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Riders

Info

King of the Mountains
May 2017

Nick Thibodeau

Expresso Warehouse 30-39

30-39

# 445 of 25,174

166 Points

# 445

of 25,174 Riders

166

Points

Challenge Totals

Miles	176
Calories	8,559
Score	8,300

Timeline

May 22, 2017

12.18 Miles

621 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 39:27

1

39:27

12.18

18.5

621

238

124
May 19, 2017

10.01 Miles

521 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 33:42

1

33:42

10.01

17.8

521

233

160
May 17, 2017

12.22 Miles

556 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 9:58

1

9:58

3.37

20.3

160

242

0

Alpine Splash

2.93 mi in 9:26

1

9:26

2.93

18.6

154

247

0

Fruitdale

4.42 mi in 13:42

1

13:42

4.42

19.4

188

204

0

Redwood Dash

1.50 mi in 5:08

1

5:08

1.5

17.5

55

156

0
May 16, 2017

11.03 Miles

575 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 2:50

1

2:50

1.02

21.6

52

278

0

Outlaw Rock

10.01 mi in 33:34

1

33:34

10.01

17.9

524

235

178
May 15, 2017

12.65 Miles

628 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 5:52

2

5:52

2

20.5

86

220

0

Expresso Speedway

0.49 mi in 1:26

0.49

1:26

0.49

20.5

25

266

0

Drifters Peak

10.16 mi in 34:44

1

34:44

10.16

17.6

517

223

0
May 12, 2017

7.44 Miles

377 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 23:52

1

23:52

7.44

18.7

377

239

169
May 11, 2017

9.54 Miles

459 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 30:02

1

30:02

9.54

19.1

459

230

170
May 10, 2017

10.15 Miles

482 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:32

2

9:32

2

12.6

67

93

0

Rolling Thunder

0.28 mi in 0:52

0.28

0:52

0.28

19.4

14

257

0

Oh Mama

7.87 mi in 27:11

1

27:11

7.87

17.4

401

222

0
May 9, 2017

11.75 Miles

551 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 9:53

1

9:53

3.37

20.5

161

247

136

Rough Rider

8.38 mi in 26:00

1

26:00

8.38

19.3

390

225

173
May 8, 2017

11.88 Miles

553 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 5:51

2

5:51

2

20.5

88

225

0

Redwood Dash

1.50 mi in 4:03

1

4:03

1.5

22.2

72

273

0

Falcon Flight

8.38 mi in 25:45

1

25:45

8.38

19.5

394

230

0
May 7, 2017

15.47 Miles

783 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 27:52

1

27:52

7.87

16.9

399

214

174

Odyssey

7.60 mi in 25:11

1

25:11

7.6

18.1

384

229

0
May 5, 2017

8.48 Miles

392 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 22:44

1

22:44

6.98

18.4

321

211

0

Redwood Dash

1.50 mi in 4:07

1

4:07

1.5

21.9

71

267

0
May 4, 2017

9.44 Miles

418 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:52

2

7:52

2

15.3

70

124

0

Stormy Hollow

7.44 mi in 25:54

1

25:54

7.44

17.2

348

200

0
May 3, 2017

7.19 Miles

316 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 23:43

1

Laps

23:43

6.98

17.7

308

192

116

Animal Adventure - Speed - 10 Min

8,300 points

8,300

Points

0:47

0.21

15.8

7

132

0
May 2, 2017

7.51 Miles

353 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 4:17

1

4:17

1.5

21.0

68

239

0

Ironhorse Rush

6.01 mi in 19:59

1

19:59

6.01

18.0

285

213

153
May 1, 2017

18.30 Miles

869 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:08:20

1

1:08:20

18.3

16.1

869

187

158
May 22, 2017

12.2

Miles

625

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 39:27

18.5

MPH

238

Watts

621

Calories
May 19, 2017

10.0

Miles

524

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 33:42

17.8

MPH

233

Watts

521

Calories
May 17, 2017

12.3

Miles

560

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 9:58

20.3

MPH

242

Watts

160

Calories

Alpine Splash

2.93 mi in 9:26

18.6

MPH

247

Watts

154

Calories

Fruitdale

4.42 mi in 13:42

19.4

MPH

204

Watts

188

Calories

Redwood Dash

1.50 mi in 5:08

17.5

MPH

156

Watts

55

Calories
May 16, 2017

11.1

Miles

577

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 2:50

21.6

MPH

278

Watts

52

Calories

Outlaw Rock

10.01 mi in 33:34

17.9

MPH

235

Watts

524

Calories
May 15, 2017

12.7

Miles

629

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 5:52

20.5

MPH

220

Watts

86

Calories

Expresso Speedway

0.49 mi in 1:26

20.5

MPH

266

Watts

25

Calories

Drifters Peak

10.16 mi in 34:44

17.6

MPH

223

Watts

517

Calories
May 12, 2017

7.5

Miles

378

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 23:52

18.7

MPH

239

Watts

377

Calories
May 11, 2017

9.5

Miles

461

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 30:02

19.1

MPH

230

Watts

459

Calories
May 10, 2017

10.2

Miles

484

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:32

12.6

MPH

93

Watts

67

Calories

Rolling Thunder

0.28 mi in 0:52

19.4

MPH

257

Watts

14

Calories

Oh Mama

7.87 mi in 27:11

17.4

MPH

222

Watts

401

Calories
May 9, 2017

11.9

Miles

560

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 9:53

20.5

MPH

247

Watts

161

Calories

Rough Rider

8.38 mi in 26:00

19.3

MPH

225

Watts

390

Calories
May 8, 2017

12.0

Miles

556

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 5:51

20.5

MPH

225

Watts

88

Calories

Redwood Dash

1.50 mi in 4:03

22.2

MPH

273

Watts

72

Calories

Falcon Flight

8.38 mi in 25:45

19.5

MPH

230

Watts

394

Calories
May 7, 2017

15.5

Miles

784

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 27:52

16.9

MPH

214

Watts

399

Calories

Odyssey

7.60 mi in 25:11

18.1

MPH

229

Watts

384

Calories
May 5, 2017

8.7

Miles

406

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 22:44

18.4

MPH

211

Watts

321

Calories

Redwood Dash

1.50 mi in 4:07

21.9

MPH

267

Watts

71

Calories
May 4, 2017

9.8

Miles

432

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:52

15.3

MPH

124

Watts

70

Calories

Stormy Hollow

7.44 mi in 25:54

17.2

MPH

200

Watts

348

Calories
May 3, 2017

7.1

Miles

321

Calories

8,300

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 23:43

17.7

MPH

192

Watts

308

Calories

Animal Adventure - Speed - 10 Min

8,300 points

15.8

MPH

132

Watts

7

Calories
May 2, 2017

7.5

Miles

354

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 4:17

21.0

MPH

239

Watts

68

Calories

Ironhorse Rush

6.01 mi in 19:59

18.0

MPH

213

Watts

285

Calories
May 1, 2017

18.3

Miles

871

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:08:20

16.1

MPH

187

Watts

869

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 445

of 25,174 Riders

166

Points

Challenge Totals

May 22, 2017

12.18 Miles

621 Calories

0 Score

May 19, 2017

10.01 Miles

521 Calories

0 Score

May 17, 2017

12.22 Miles

556 Calories

0 Score

May 16, 2017

11.03 Miles

575 Calories

0 Score

May 15, 2017

12.65 Miles

628 Calories

0 Score

May 12, 2017

7.44 Miles

377 Calories

0 Score

May 11, 2017

9.54 Miles

459 Calories

0 Score

May 10, 2017

10.15 Miles

482 Calories

0 Score

May 9, 2017

11.75 Miles

551 Calories

0 Score

May 8, 2017

11.88 Miles

553 Calories

0 Score

May 7, 2017

15.47 Miles

783 Calories

0 Score

May 5, 2017

8.48 Miles

392 Calories

0 Score

May 4, 2017

9.44 Miles

418 Calories

0 Score

May 3, 2017

7.19 Miles

316 Calories

0 Score

May 2, 2017

7.51 Miles

353 Calories

0 Score

May 1, 2017

18.30 Miles

869 Calories

0 Score

May 22, 2017

12.2

625

0

May 19, 2017

10.0

524

0

King of the Mountains
May 2017

King of the Mountains
May 2017