Karlton Crawford - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Karlton Crawford

YMCA - Hamilton 50-59

50-59

# 18,132 of 25,168

0 Points

# 18,132

of 25,168 Riders

0

Points

Challenge Totals

Miles	13
Calories	666
Score	0

Timeline

May 5, 2017

7.79 Miles

414 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

7.79 mi in 30:07

0.71

30:07

7.79

15.5

414

204

149
May 3, 2017

5.56 Miles

252 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

5.56 mi in 21:11

0.52

21:11

5.56

15.7

252

174

150
May 5, 2017

7.8

Miles

414

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

7.79 mi in 30:07

15.5

MPH

204

Watts

414

Calories
May 3, 2017

5.6

Miles

252

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

5.56 mi in 21:11

15.7

MPH

174

Watts

252

Calories

© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default