Lija Znakina - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Lija Znakina

JCC - Rockland 40-49

40-49

# 11,981 of 25,177

6 Points

# 11,981

of 25,177 Riders

6

Points

Challenge Totals

Miles	8
Calories	329
Score	0

Timeline

May 22, 2017

1.34 Miles

49 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.34 mi in 9:13

1.32

9:13

1.34

8.7

49

65

108
May 11, 2017

6.98 Miles

274 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 27:54

1

27:54

6.98

15.0

274

140

138
May 22, 2017

1.3

Miles

48

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.34 mi in 9:13

8.7

MPH

65

Watts

49

Calories
May 11, 2017

7.1

Miles

279

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 27:54

15.0

MPH

140

Watts

274

Calories

© 2025 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default