Mike Congdon - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

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Riders

Info

King of the Mountains
May 2017

Mike Congdon

YMCA - Hockomock - Bernon 30-39

30-39

# 18,132 of 25,169

0 Points

# 18,132

of 25,169 Riders

0

Points

Challenge Totals

Miles	7
Calories	234
Score	0

Timeline

May 13, 2017

4.10 Miles

136 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

4.08 mi in 15:51

4

Laps

15:51

4.08

15.4

135

118

153

Tutorial

0 points

0

Points

0:10

0.02

6.1

0

27

0
May 6, 2017

2.85 Miles

94 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

2.85 mi in 10:36

1.90

10:36

2.85

16.1

94

123

149
May 13, 2017

4.2

Miles

137

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

4.08 mi in 15:51

15.4

MPH

118

Watts

135

Calories

Tutorial

0 points

6.1

MPH

27

Watts

0

Calories
May 6, 2017

2.9

Miles

93

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

2.85 mi in 10:36

16.1

MPH

123

Watts

94

Calories

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