Mike Arkfeld - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

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Riders

Info

King of the Mountains
May 2017

Mike Arkfeld

JCC - Omaha 40-49

40-49

# 10,378 of 25,168

8 Points

# 10,378

of 25,168 Riders

8

Points

Challenge Totals

Miles	14
Calories	487
Score	0

Timeline

May 4, 2017

7.76 Miles

250 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:45

1

Laps

7:45

2.03

15.7

66

121

138

Evening Bliss

2.36 mi in 10:08

1

Laps

10:08

2.36

14.0

75

99

123

Coastal Run

3.37 mi in 14:05

1

Laps

14:05

3.37

14.4

109

106

140

Tutorial

0 points

0

Points

0:02

0

2.7

0

31

0
May 2, 2017

6.46 Miles

228 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 14:26

1

14:26

2.93

12.2

117

112

135

Redwood Dash

1.50 mi in 5:59

1

5:59

1.5

15.0

44

101

118

Mini Mayhem

2.03 mi in 7:45

1

7:45

2.03

15.7

67

122

133
May 4, 2017

7.8

Miles

251

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:45

15.7

MPH

121

Watts

66

Calories

Evening Bliss

2.36 mi in 10:08

14.0

MPH

99

Watts

75

Calories

Coastal Run

3.37 mi in 14:05

14.4

MPH

106

Watts

109

Calories

Tutorial

0 points

2.7

MPH

31

Watts

0

Calories
May 2, 2017

6.5

Miles

230

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 14:26

12.2

MPH

112

Watts

117

Calories

Redwood Dash

1.50 mi in 5:59

15.0

MPH

101

Watts

44

Calories

Mini Mayhem

2.03 mi in 7:45

15.7

MPH

122

Watts

67

Calories

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