Gord Rowe - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Gord Rowe

Anytime Fitness - Hespeler 50-59

50-59

# 18,137 of 25,174

0 Points

# 18,137

of 25,174 Riders

0

Points

Challenge Totals

Miles	3
Calories	135
Score	12,850

Timeline

May 9, 2017

2.48 Miles

75 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

1.44 mi in 7:04

0.50

Laps

7:04

1.44

12.2

44

80

121

Dragons Island - Speed - 5 Min

12,850 points

12,850

Points

4:47

1.04

13.1

31

86

122
May 8, 2017

2.02 Miles

57 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:16

1

4:16

1

14.1

28

86

120

Rolling Thunder

1.02 mi in 4:56

1

4:56

1.02

12.4

29

77

115
May 9, 2017

1.4

Miles

75

Calories

12,850

Score

Completed Rides

Speed

Power

Calories

Lost Trail

1.44 mi in 7:04

12.2

MPH

80

Watts

44

Calories

Dragons Island - Speed - 5 Min

12,850 points

13.1

MPH

86

Watts

31

Calories
May 8, 2017

2.0

Miles

59

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:16

14.1

MPH

86

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:56

12.4

MPH

77

Watts

29

Calories

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