Richard Rice - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Richard Rice

JCC - Katz 30-39

30-39

# 18,131 of 25,168

0 Points

# 18,131

of 25,168 Riders

0

Points

Challenge Totals

Miles	3
Calories	141
Score	31,910

Timeline

May 9, 2017

4.16 Miles

136 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:03

1

Laps

4:03

1

14.8

31

105

145

Redwood Dash

1.50 mi in 6:13

1

Laps

6:13

1.5

14.5

45

98

150

Coin Toss - Speed - 10 Min

31,910 points

31,910

Points

6:46

1.66

14.7

61

128

168
May 9, 2017

2.6

Miles

139

Calories

31,910

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:03

14.8

MPH

105

Watts

31

Calories

Redwood Dash

1.50 mi in 6:13

14.5

MPH

98

Watts

45

Calories

Coin Toss - Speed - 10 Min

31,910 points

14.7

MPH

128

Watts

61

Calories

© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default