Lucas wall - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

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Riders

Info

King of the Mountains
May 2017

Lucas wall

Anytime Fitness - Aurora (Green Blvd) 20-29

20-29

# 8,468 of 25,169

13 Points

# 8,468

of 25,169 Riders

13

Points

Challenge Totals

Miles	30
Calories	1,224
Score	0

Timeline

May 21, 2017

15.11 Miles

618 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 15:22

5

15:22

5

19.5

200

193

144

Coastal Run

10.11 mi in 32:46

3

32:46

10.11

18.5

418

188

144
May 16, 2017

14.83 Miles

595 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 6:19

2

6:19

2

19.0

80

188

136

Campus Loop

6.09 mi in 19:37

3

19:37

6.09

18.6

250

189

140

Coastal Run

6.74 mi in 24:29

2

24:29

6.74

16.5

265

156

138
May 21, 2017

15.1

Miles

617

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 15:22

19.5

MPH

193

Watts

200

Calories

Coastal Run

10.11 mi in 32:46

18.5

MPH

188

Watts

418

Calories
May 16, 2017

15.0

Miles

600

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 6:19

19.0

MPH

188

Watts

80

Calories

Campus Loop

6.09 mi in 19:37

18.6

MPH

189

Watts

250

Calories

Coastal Run

6.74 mi in 24:29

16.5

MPH

156

Watts

265

Calories

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