Jason Casey - King of the Mountains

King of the Mountains
May 2017

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King of the Mountains
May 2017

Jason Casey C

Anytime Fitness - Abingdon 20-29

20-29

# 160 of 1,320

40 Points

# 160

of 1,320 Riders

40

Points

Challenge Totals

Miles	72
Calories	3,511
Score	0

Timeline

May 31, 2017

10.84 Miles

511 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:02

1

3:02

1.02

20.2

53

267

163

Coastal Run

3.37 mi in 10:55

1

10:55

3.37

18.5

161

222

162

Fruitdale

4.42 mi in 14:38

1

14:38

4.42

18.1

198

201

163

Mini Mayhem

2.03 mi in 6:10

1

6:10

2.03

19.8

99

245

160
May 29, 2017

6.90 Miles

328 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:24

1

6:24

2.03

19.0

97

226

171

Coastal Run

3.37 mi in 10:56

1

10:56

3.37

18.5

160

220

170

Redwood Dash

1.50 mi in 4:34

1

4:34

1.5

19.7

71

236

170
May 27, 2017

6.55 Miles

312 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:57

1

2:57

1

20.3

48

248

172

Expresso Speedway

1.00 mi in 2:47

1

2:47

1

21.6

51

283

174

Rolling Thunder

1.02 mi in 3:10

1

3:10

1.02

19.3

51

247

176

Campus Loop

2.03 mi in 6:40

1

6:40

2.03

18.3

92

207

167

Redwood Dash

1.50 mi in 4:43

1

4:43

1.5

19.1

70

226

178
May 26, 2017

2.93 Miles

152 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 10:49

1

10:49

2.93

16.3

152

210

166
May 25, 2017

2.36 Miles

110 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 7:50

1

7:50

2.36

18.1

110

209

146
May 24, 2017

10.73 Miles

498 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 7:53

1

7:53

2.36

18.0

109

206

163

Coastal Run

3.37 mi in 10:57

1

10:57

3.37

18.5

160

219

168

Dragon Fire

5.00 mi in 16:59

1

16:59

5

17.7

229

200

160
May 23, 2017

4.42 Miles

190 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 14:55

1

14:55

4.42

17.8

190

188

158
May 22, 2017

6.28 Miles

286 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 10:13

1

10:13

2.91

17.1

132

191

165

Coastal Run

3.37 mi in 11:22

1

11:22

3.37

17.8

154

201

163
May 21, 2017

3.37 Miles

150 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:44

1

11:44

3.37

17.2

150

189

163
May 20, 2017

7.90 Miles

420 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:56

1

11:56

3.37

16.9

149

185

162

City Express

4.53 mi in 20:39

1

20:39

4.53

13.2

271

194

162
May 18, 2017

6.28 Miles

280 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 10:31

1

10:31

2.91

16.6

132

186

161

Coastal Run

3.37 mi in 12:17

1

12:17

3.37

16.5

148

177

159
May 17, 2017

2.91 Miles

116 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:22

1

11:22

2.91

15.4

116

145

0
May 31, 2017

10.9

Miles

536

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:02

20.2

MPH

267

Watts

53

Calories

Coastal Run

3.37 mi in 10:55

18.5

MPH

222

Watts

161

Calories

Fruitdale

4.42 mi in 14:38

18.1

MPH

201

Watts

198

Calories

Mini Mayhem

2.03 mi in 6:10

19.8

MPH

245

Watts

99

Calories
May 29, 2017

6.9

Miles

352

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:24

19.0

MPH

226

Watts

97

Calories

Coastal Run

3.37 mi in 10:56

18.5

MPH

220

Watts

160

Calories

Redwood Dash

1.50 mi in 4:34

19.7

MPH

236

Watts

71

Calories
May 27, 2017

6.6

Miles

337

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:57

20.3

MPH

248

Watts

48

Calories

Expresso Speedway

1.00 mi in 2:47

21.6

MPH

283

Watts

51

Calories

Rolling Thunder

1.02 mi in 3:10

19.3

MPH

247

Watts

51

Calories

Campus Loop

2.03 mi in 6:40

18.3

MPH

207

Watts

92

Calories

Redwood Dash

1.50 mi in 4:43

19.1

MPH

226

Watts

70

Calories
May 26, 2017

2.9

Miles

155

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 10:49

16.3

MPH

210

Watts

152

Calories
May 25, 2017

2.4

Miles

117

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 7:50

18.1

MPH

209

Watts

110

Calories
May 24, 2017

10.9

Miles

513

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 7:53

18.0

MPH

206

Watts

109

Calories

Coastal Run

3.37 mi in 10:57

18.5

MPH

219

Watts

160

Calories

Dragon Fire

5.00 mi in 16:59

17.7

MPH

200

Watts

229

Calories
May 23, 2017

4.4

Miles

196

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 14:55

17.8

MPH

188

Watts

190

Calories
May 22, 2017

6.3

Miles

291

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 10:13

17.1

MPH

191

Watts

132

Calories

Coastal Run

3.37 mi in 11:22

17.8

MPH

201

Watts

154

Calories
May 21, 2017

3.4

Miles

152

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 11:44

17.2

MPH

189

Watts

150

Calories
May 20, 2017

7.9

Miles

430

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 11:56

16.9

MPH

185

Watts

149

Calories

City Express

4.53 mi in 20:39

13.2

MPH

194

Watts

271

Calories
May 18, 2017

6.3

Miles

290

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 10:31

16.6

MPH

186

Watts

132

Calories

Coastal Run

3.37 mi in 12:17

16.5

MPH

177

Watts

148

Calories
May 17, 2017

2.9

Miles

117

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 11:22

15.4

MPH

145

Watts

116

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 160

of 1,320 Riders

40

Points

Challenge Totals

May 31, 2017

10.84 Miles

511 Calories

0 Score

May 29, 2017

6.90 Miles

328 Calories

0 Score

May 27, 2017

6.55 Miles

312 Calories

0 Score

May 26, 2017

2.93 Miles

152 Calories

0 Score

May 25, 2017

2.36 Miles

110 Calories

0 Score

May 24, 2017

10.73 Miles

498 Calories

0 Score

May 23, 2017

4.42 Miles

190 Calories

0 Score

May 22, 2017

6.28 Miles

286 Calories

0 Score

May 21, 2017

3.37 Miles

150 Calories

0 Score

May 20, 2017

7.90 Miles

420 Calories

0 Score

May 18, 2017

6.28 Miles

280 Calories

0 Score

May 17, 2017

2.91 Miles

116 Calories

0 Score

May 31, 2017

10.9

536

0

May 29, 2017

6.9

352

0

May 27, 2017

6.6

337

0

May 26, 2017

2.9

155

0

May 25, 2017

2.4

117

0

May 24, 2017

10.9

513

0

King of the Mountains
May 2017

King of the Mountains
May 2017