Nicolas Appratti - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Nicolas Appratti

Fitness House - Montmelian 30-39

30-39

# 17,213 of 25,180

1 Points

# 17,213

of 25,180 Riders

1

Points

Challenge Totals

Miles	6
Calories	165
Score	0

Timeline

May 22, 2017

3.53 Miles

101 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:25

1

6:25

1.5

14.0

41

83

128

Mini Mayhem

2.03 mi in 8:40

1

8:40

2.03

14.1

59

91

141
May 19, 2017

2.02 Miles

59 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:03

1

4:03

1

14.8

28

95

141

Rolling Thunder

1.02 mi in 4:21

1

4:21

1.02

14.1

31

94

140
May 22, 2017

3.6

Miles

102

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:25

14.0

MPH

83

Watts

41

Calories

Mini Mayhem

2.03 mi in 8:40

14.1

MPH

91

Watts

59

Calories
May 19, 2017

2.2

Miles

61

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:03

14.8

MPH

95

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:21

14.1

MPH

94

Watts

31

Calories

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