Rob Landry - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

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Riders

Info

King of the Mountains
May 2017

Rob Landry

Cherry Creek Athletic Club 60-69

60-69

# 9,757 of 25,169

10 Points

# 9,757

of 25,169 Riders

10

Points

Challenge Totals

Miles	18
Calories	627
Score	0

Timeline

May 31, 2017

6.39 Miles

227 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:02

1

16:02

3.37

12.6

107

88

112

Billy Goat Falls

3.02 mi in 16:08

0.57

16:08

3.02

11.2

120

101

123
May 24, 2017

11.74 Miles

388 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

6.74 mi in 31:10

2

31:10

6.74

13.0

223

95

122

Dragon Fire

5.00 mi in 22:01

1

22:01

5

13.6

165

101

132
May 31, 2017

6.4

Miles

228

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 16:02

12.6

MPH

88

Watts

107

Calories

Billy Goat Falls

3.02 mi in 16:08

11.2

MPH

101

Watts

120

Calories
May 24, 2017

11.8

Miles

394

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

6.74 mi in 31:10

13.0

MPH

95

Watts

223

Calories

Dragon Fire

5.00 mi in 22:01

13.6

MPH

101

Watts

165

Calories

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