Yann Poncin - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

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Riders

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King of the Mountains
May 2017

Yann Poncin

YMCA - Southington-Cheshire - Cheshire 50-59

50-59

# 13,264 of 25,174

5 Points

# 13,264

of 25,174 Riders

5

Points

Challenge Totals

Miles	12
Calories	405
Score	0

Timeline

May 29, 2017

6.02 Miles

201 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:02

1

8:02

2.03

15.2

70

121

133

Lost Trail

2.91 mi in 13:12

1

13:12

2.91

13.2

96

98

118

Lost Trail

1.08 mi in 5:22

0.37

5:22

1.08

12.1

36

88

137
May 28, 2017

6.08 Miles

192 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:10

1

4:10

1

14.4

30

100

140

Rolling Thunder

1.02 mi in 4:50

1

4:50

1.02

12.7

33

91

142

Mini Mayhem

4.06 mi in 18:24

2

18:24

4.06

13.2

130

93

134
May 29, 2017

6.2

Miles

204

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:02

15.2

MPH

121

Watts

70

Calories

Lost Trail

2.91 mi in 13:12

13.2

MPH

98

Watts

96

Calories

Lost Trail

1.08 mi in 5:22

12.1

MPH

88

Watts

36

Calories
May 28, 2017

6.1

Miles

196

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:10

14.4

MPH

100

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:50

12.7

MPH

91

Watts

33

Calories

Mini Mayhem

4.06 mi in 18:24

13.2

MPH

93

Watts

130

Calories

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