Dark Ninja - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Dark Ninja

YMCA - Greater Cleveland - Geauga 20-29

20-29

# 17,206 of 25,171

1 Points

# 17,206

of 25,171 Riders

1

Points

Challenge Totals

Miles	4
Calories	201
Score	2,648

Timeline

May 31, 2017

5.28 Miles

193 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:20

1

Laps

4:20

1

13.8

32

98

156

Expresso Speedway

1.00 mi in 3:13

1

Laps

3:13

1

18.7

43

201

182

Mini Mayhem

2.03 mi in 7:28

1

Laps

7:28

2.03

16.3

80

156

168

Proving Grounds - 5 Min

2,648 points

2,648

Points

5:00

1.25

12.3

38

102

140
May 31, 2017

4.1

Miles

198

Calories

2,648

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:20

13.8

MPH

98

Watts

32

Calories

Expresso Speedway

1.00 mi in 3:13

18.7

MPH

201

Watts

43

Calories

Mini Mayhem

2.03 mi in 7:28

16.3

MPH

156

Watts

80

Calories

Proving Grounds - 5 Min

2,648 points

12.3

MPH

102

Watts

38

Calories

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