James Nee - King of the Mountains

King of the Mountains
May 2017

Teams Riders

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Riders

Info

King of the Mountains
May 2017

James Nee

YMCA - Metro Atlanta - McCleskey-East Cobb 70-79

70-79

# 1,856 of 25,171

71 Points

# 1,856

of 25,171 Riders

71

Points

Challenge Totals

Miles	108
Calories	3,959
Score	0

Timeline

May 29, 2017

7.45 Miles

255 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:15

1

4:15

1

14.1

30

94

111

Campus Loop

2.03 mi in 6:52

1

6:52

2.03

17.7

74

157

139

Fruitdale

4.42 mi in 16:08

1

16:08

4.42

16.4

150

132

133
May 28, 2017

11.43 Miles

411 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:39

1

4:39

1.02

13.2

31

90

104

Campus Loop

2.03 mi in 6:54

1

6:54

2.03

17.7

74

155

139

Rough Rider

8.38 mi in 31:13

1

31:13

8.38

16.1

306

139

139
May 26, 2017

8.40 Miles

319 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:08

1

4:08

1

14.5

29

95

106

Campus Loop

2.03 mi in 6:52

1

6:52

2.03

17.7

74

156

138

Billy Goat Falls

5.37 mi in 21:18

1

21:18

5.37

15.1

216

145

137
May 24, 2017

8.87 Miles

362 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:30

1

4:30

1

13.3

31

90

100

Oh Mama

7.87 mi in 33:44

1

33:44

7.87

14.0

331

140

134
May 23, 2017

8.87 Miles

360 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:29

1

4:29

1

13.4

30

89

104

Wicked Workout

7.87 mi in 34:27

1

34:27

7.87

13.7

330

136

131
May 22, 2017

8.47 Miles

292 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:24

1

4:24

1

13.6

29

86

107

Rolling Thunder

1.02 mi in 3:29

1

3:29

1.02

17.6

37

157

133

Campus Loop

2.03 mi in 7:25

1

7:25

2.03

16.4

68

129

129

Fruitdale

4.42 mi in 14:58

1

14:58

4.42

17.7

159

152

145
May 20, 2017

8.44 Miles

328 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:11

1

4:11

1

14.3

29

94

99

Stormy Hollow

7.44 mi in 30:43

1

30:43

7.44

14.5

300

139

132
May 15, 2017

9.98 Miles

351 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 28:02

1

28:02

6.98

14.9

253

127

132

Redwood Dash

1.50 mi in 5:54

1

5:54

1.5

15.3

44

101

110

Redwood Dash

1.50 mi in 4:57

1

4:57

1.5

18.2

53

155

136
May 14, 2017

8.00 Miles

289 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:40

1

4:40

1.02

13.1

31

88

139

Sunday Afternoon

6.98 mi in 27:12

1

27:12

6.98

15.4

259

134

134
May 12, 2017

7.91 Miles

278 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:16

1

4:16

1

14.1

28

87

103

Stump Puller

6.91 mi in 26:34

1

26:34

6.91

15.6

249

132

134
May 9, 2017

9.94 Miles

350 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:24

1

4:24

1

13.6

30

89

126

Campus Loop

2.03 mi in 6:57

1

6:57

2.03

17.5

73

152

140

Farmers Bluff

6.91 mi in 26:00

1

26:00

6.91

15.9

248

135

138
May 8, 2017

8.91 Miles

312 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:05

1

4:05

1

14.7

29

99

114

Lost Trail

2.91 mi in 10:28

1

10:28

2.91

16.7

106

146

139

Dragon Fire

5.00 mi in 17:51

1

17:51

5

16.8

177

141

138
May 29, 2017

7.6

Miles

258

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:15

14.1

MPH

94

Watts

30

Calories

Campus Loop

2.03 mi in 6:52

17.7

MPH

157

Watts

74

Calories

Fruitdale

4.42 mi in 16:08

16.4

MPH

132

Watts

150

Calories
May 28, 2017

11.6

Miles

414

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:39

13.2

MPH

90

Watts

31

Calories

Campus Loop

2.03 mi in 6:54

17.7

MPH

155

Watts

74

Calories

Rough Rider

8.38 mi in 31:13

16.1

MPH

139

Watts

306

Calories
May 26, 2017

8.6

Miles

321

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

95

Watts

29

Calories

Campus Loop

2.03 mi in 6:52

17.7

MPH

156

Watts

74

Calories

Billy Goat Falls

5.37 mi in 21:18

15.1

MPH

145

Watts

216

Calories
May 24, 2017

9.0

Miles

364

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:30

13.3

MPH

90

Watts

31

Calories

Oh Mama

7.87 mi in 33:44

14.0

MPH

140

Watts

331

Calories
May 23, 2017

9.0

Miles

362

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:29

13.4

MPH

89

Watts

30

Calories

Wicked Workout

7.87 mi in 34:27

13.7

MPH

136

Watts

330

Calories
May 22, 2017

8.6

Miles

295

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:24

13.6

MPH

86

Watts

29

Calories

Rolling Thunder

1.02 mi in 3:29

17.6

MPH

157

Watts

37

Calories

Campus Loop

2.03 mi in 7:25

16.4

MPH

129

Watts

68

Calories

Fruitdale

4.42 mi in 14:58

17.7

MPH

152

Watts

159

Calories
May 20, 2017

8.5

Miles

329

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:11

14.3

MPH

94

Watts

29

Calories

Stormy Hollow

7.44 mi in 30:43

14.5

MPH

139

Watts

300

Calories
May 15, 2017

10.1

Miles

353

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 28:02

14.9

MPH

127

Watts

253

Calories

Redwood Dash

1.50 mi in 5:54

15.3

MPH

101

Watts

44

Calories

Redwood Dash

1.50 mi in 4:57

18.2

MPH

155

Watts

53

Calories
May 14, 2017

8.1

Miles

290

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:40

13.1

MPH

88

Watts

31

Calories

Sunday Afternoon

6.98 mi in 27:12

15.4

MPH

134

Watts

259

Calories
May 12, 2017

8.0

Miles

279

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:16

14.1

MPH

87

Watts

28

Calories

Stump Puller

6.91 mi in 26:34

15.6

MPH

132

Watts

249

Calories
May 9, 2017

10.0

Miles

351

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:24

13.6

MPH

89

Watts

30

Calories

Campus Loop

2.03 mi in 6:57

17.5

MPH

152

Watts

73

Calories

Farmers Bluff

6.91 mi in 26:00

15.9

MPH

135

Watts

248

Calories
May 8, 2017

9.0

Miles

314

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:05

14.7

MPH

99

Watts

29

Calories

Lost Trail

2.91 mi in 10:28

16.7

MPH

146

Watts

106

Calories

Dragon Fire

5.00 mi in 17:51

16.8

MPH

141

Watts

177

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 1,856

of 25,171 Riders

71

Points

Challenge Totals

May 29, 2017

7.45 Miles

255 Calories

0 Score

May 28, 2017

11.43 Miles

411 Calories

0 Score

May 26, 2017

8.40 Miles

319 Calories

0 Score

May 24, 2017

8.87 Miles

362 Calories

0 Score

May 23, 2017

8.87 Miles

360 Calories

0 Score

May 22, 2017

8.47 Miles

292 Calories

0 Score

May 20, 2017

8.44 Miles

328 Calories

0 Score

May 15, 2017

9.98 Miles

351 Calories

0 Score

May 14, 2017

8.00 Miles

289 Calories

0 Score

May 12, 2017

7.91 Miles

278 Calories

0 Score

May 9, 2017

9.94 Miles

350 Calories

0 Score

May 8, 2017

8.91 Miles

312 Calories

0 Score

May 29, 2017

7.6

258

0

May 28, 2017

11.6

414

0

May 26, 2017

8.6

321

0

May 24, 2017

9.0

364

0

May 23, 2017

9.0

362

0

May 22, 2017

8.6

295

0

King of the Mountains
May 2017

King of the Mountains
May 2017