james duffus - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

james duffus

Westside Rec 50-59

50-59

# 8,468 of 25,169

13 Points

# 8,468

of 25,169 Riders

13

Points

Challenge Totals

Miles	14
Calories	529
Score	0

Timeline

May 21, 2017

7.22 Miles

272 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 31:38

1

31:38

7.22

13.7

272

119

124
May 7, 2017

6.91 Miles

243 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 28:30

1

28:30

6.91

14.5

243

118

126
May 21, 2017

7.3

Miles

277

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 31:38

13.7

MPH

119

Watts

272

Calories
May 7, 2017

7.0

Miles

249

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 28:30

14.5

MPH

118

Watts

243

Calories

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