Workout Wizard
June 2017

denise nims C
YMCA - Central Stark County - North Canton Community Building
60-69
denise nims
# 21 of 23,695
1.16:07:26 Time
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Challenge Totals

Miles 383
Calories 12,594
Score 348,418

  • June 29, 2017

    20.41 Miles
    609 Calories
    0 Score
    Rides
    6.91 mi in 42:26
    13.50 mi in 1:24:19

  • June 28, 2017

    12.34 Miles
    387 Calories
    0 Score
    Rides
    6.33 mi in 37:36
    6.01 mi in 41:28

  • June 26, 2017

    21.17 Miles
    669 Calories
    0 Score
    Rides
    2.91 mi in 15:35
    5.37 mi in 41:01
    5.43 mi in 36:57
    5.43 mi in 37:09
    2.03 mi in 10:38

  • June 24, 2017

    15.42 Miles
    521 Calories
    0 Score
    Rides
    5.00 mi in 26:59
    1.50 mi in 8:44
    2.36 mi in 14:54
    4.53 mi in 44:59
    2.03 mi in 11:05

  • June 23, 2017

    3.92 Miles
    113 Calories
    0 Score
    Rides
    2.36 mi in 12:52
    1.56 mi in 10:58

  • June 22, 2017

    11.23 Miles
    344 Calories
    0 Score
    Rides
    1.00 mi in 5:13
    1.02 mi in 5:25
    2.91 mi in 15:19
    3.37 mi in 17:59
    2.93 mi in 21:58

  • June 21, 2017

    10.46 Miles
    302 Calories
    0 Score
    Rides
    2.03 mi in 10:05
    4.42 mi in 25:25
    4.01 mi in 23:13

  • June 19, 2017

    31.60 Miles
    1,047 Calories
    0 Score
    Rides
    1.00 mi in 4:29
    9.44 mi in 36:35
    10.16 mi in 1:20:32
    5.00 mi in 27:06
    6.00 mi in 29:23

  • June 17, 2017

    7.87 Miles
    325 Calories
    0 Score
    Rides
    7.87 mi in 1:11:13

  • June 16, 2017

    27.76 Miles
    919 Calories
    0 Score
    Rides
    7.53 mi in 30:29
    8.38 mi in 35:24
    7.60 mi in 57:03
    348,418 points
    0 points

  • June 15, 2017

    20.94 Miles
    664 Calories
    0 Score
    Rides
    7.44 mi in 51:53
    13.50 mi in 1:14:45

  • June 14, 2017

    36.16 Miles
    1,179 Calories
    0 Score
    Rides
    1.00 mi in 5:14
    2.03 mi in 10:00
    2.91 mi in 15:28
    3.37 mi in 21:30
    5.43 mi in 24:43
    6.98 mi in 51:21
    7.22 mi in 33:23
    7.22 mi in 52:25

  • June 13, 2017

    20.06 Miles
    604 Calories
    0 Score
    Rides
    1.02 mi in 6:24
    1.02 mi in 5:02
    2.03 mi in 9:37
    4.01 mi in 23:04
    5.00 mi in 25:29
    6.98 mi in 46:12

  • June 12, 2017

    20.18 Miles
    614 Calories
    0 Score
    Rides
    2.03 mi in 12:46
    2.91 mi in 15:31
    3.37 mi in 17:47
    2.93 mi in 20:17
    6.91 mi in 39:05
    2.03 mi in 12:10

  • June 9, 2017

    13.82 Miles
    409 Calories
    0 Score
    Rides
    6.91 mi in 43:56
    6.91 mi in 47:54

  • June 8, 2017

    20.12 Miles
    567 Calories
    0 Score
    Rides
    1.00 mi in 5:02
    3.37 mi in 17:45
    4.42 mi in 21:44
    6.33 mi in 41:09
    5.00 mi in 31:15

  • June 6, 2017

    10.80 Miles
    419 Calories
    0 Score
    Rides
    5.37 mi in 43:51
    5.43 mi in 38:10

  • June 5, 2017

    20.44 Miles
    689 Calories
    0 Score
    Rides
    2.03 mi in 10:15
    4.01 mi in 27:13
    1.50 mi in 7:18
    6.01 mi in 39:39
    2.36 mi in 12:14
    4.53 mi in 42:45

  • June 3, 2017

    20.02 Miles
    933 Calories
    0 Score
    Rides
    20.02 mi in 2:41:16

  • June 2, 2017

    21.11 Miles
    597 Calories
    0 Score
    Rides
    2.03 mi in 10:10
    2.03 mi in 10:08
    2.36 mi in 12:40
    2.91 mi in 16:19
    4.42 mi in 23:39
    5.00 mi in 28:37
    2.36 mi in 12:02

  • June 1, 2017

    20.28 Miles
    597 Calories
    0 Score
    Rides
    1.00 mi in 4:37
    1.02 mi in 5:20
    3.37 mi in 17:40
    2.93 mi in 21:18
    4.42 mi in 21:52
    4.01 mi in 23:27
    1.50 mi in 8:10
    2.03 mi in 10:18
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