Workout Wizard
June 2017

Tom Lehan
YMCA - Hockomock - Foxboro
60-69
Tom Lehan
# 1,826 of 23,690
5:30:49 Time
View Profile

Challenge Totals

Miles 52
Calories 2,103
Score 0

  • June 27, 2017

    8.33 Miles
    331 Calories
    0 Score
    Rides
    1.00 mi in 4:12
    1.00 mi in 3:58
    6.33 mi in 20:08

  • June 25, 2017

    11.85 Miles
    534 Calories
    0 Score
    Rides
    1.00 mi in 3:58
    1.00 mi in 3:54
    0.51 mi in 1:38
    2.36 mi in 6:33
    6.98 mi in 20:41

  • June 23, 2017

    9.36 Miles
    372 Calories
    0 Score
    Rides
    1.00 mi in 4:06
    6.33 mi in 20:08
    2.03 mi in 6:56

  • June 15, 2017

    9.83 Miles
    412 Calories
    0 Score
    Rides
    2.03 mi in 7:53
    2.37 mi in 8:13
    5.43 mi in 17:06

  • June 13, 2017

    8.33 Miles
    322 Calories
    0 Score
    Rides
    1.00 mi in 4:08
    1.00 mi in 4:12
    6.33 mi in 20:19

  • June 12, 2017

    10.81 Miles
    475 Calories
    0 Score
    Rides
    1.00 mi in 4:02
    1.00 mi in 3:20
    1.02 mi in 3:13
    2.36 mi in 6:40
    5.43 mi in 16:12

  • June 8, 2017

    5.37 Miles
    200 Calories
    0 Score
    Rides
    1.00 mi in 3:59
    1.00 mi in 4:00
    3.37 mi in 10:43

  • June 5, 2017

    12.30 Miles
    579 Calories
    0 Score
    Rides
    1.00 mi in 3:54
    1.00 mi in 2:36
    1.00 mi in 4:02
    1.43 mi in 4:24
    7.87 mi in 25:23

  • June 3, 2017

    11.08 Miles
    515 Calories
    0 Score
    Rides
    1.00 mi in 3:51
    0.50 mi in 2:15
    2.36 mi in 6:48
    7.22 mi in 21:22

  • June 1, 2017

    9.52 Miles
    428 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    1.30 mi in 4:41
    7.22 mi in 22:38
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