Workout Wizard
June 2017

Daniel Barkalow
YMCA - Hobart
60-69
Daniel Barkalow
# 25 of 23,690
1.10:44:11 Time
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Challenge Totals

Miles 364
Calories 11,787
Score 0

  • June 30, 2017

    16.05 Miles
    510 Calories
    0 Score
    Rides
    7.00 mi in 41:54
    7.02 mi in 38:50
    2.03 mi in 11:33

  • June 29, 2017

    16.07 Miles
    508 Calories
    0 Score
    Rides
    2.00 mi in 11:38
    12.04 mi in 1:07:53
    2.03 mi in 11:09

  • June 28, 2017

    25.78 Miles
    828 Calories
    0 Score
    Rides
    16.69 mi in 1:35:40
    1.50 mi in 8:33
    1.50 mi in 9:29
    6.09 mi in 32:39

  • June 27, 2017

    20.06 Miles
    647 Calories
    0 Score
    Rides
    7.02 mi in 40:29
    7.02 mi in 40:32
    6.02 mi in 34:51

  • June 26, 2017

    26.20 Miles
    839 Calories
    0 Score
    Rides
    1.00 mi in 6:06
    12.00 mi in 1:13:44
    6.10 mi in 36:55
    7.10 mi in 43:09

  • June 25, 2017

    18.98 Miles
    619 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    12.00 mi in 1:10:23
    0.65 mi in 3:25
    5.33 mi in 29:51
    0 points

  • June 24, 2017

    8.02 Miles
    259 Calories
    0 Score
    Rides
    8.02 mi in 45:32

  • June 23, 2017

    18.00 Miles
    578 Calories
    0 Score
    Rides
    15.00 mi in 1:25:59
    3.00 mi in 14:13

  • June 22, 2017

    18.22 Miles
    570 Calories
    0 Score
    Rides
    12.00 mi in 1:09:02
    6.22 mi in 34:26

  • June 21, 2017

    28.01 Miles
    911 Calories
    0 Score
    Rides
    20.00 mi in 1:51:18
    2.00 mi in 12:18
    1.00 mi in 6:08
    3.00 mi in 15:07
    2.01 mi in 11:42

  • June 20, 2017

    24.17 Miles
    772 Calories
    0 Score
    Rides
    7.08 mi in 40:05
    7.00 mi in 40:21
    4.09 mi in 24:23
    6.00 mi in 37:13

  • June 19, 2017

    22.00 Miles
    707 Calories
    0 Score
    Rides
    1.00 mi in 5:47
    12.00 mi in 1:10:03
    6.00 mi in 34:46
    3.00 mi in 18:09

  • June 18, 2017

    20.06 Miles
    653 Calories
    0 Score
    Rides
    1.01 mi in 5:58
    7.04 mi in 39:56
    7.00 mi in 39:41
    5.01 mi in 26:16
    0 points

  • June 17, 2017

    8.20 Miles
    271 Calories
    0 Score
    Rides
    8.20 mi in 46:03

  • June 16, 2017

    16.11 Miles
    521 Calories
    0 Score
    Rides
    3.11 mi in 17:17
    8.00 mi in 45:35
    5.00 mi in 29:34

  • June 15, 2017

    18.09 Miles
    593 Calories
    0 Score
    Rides
    12.05 mi in 1:06:59
    6.04 mi in 34:18

  • June 14, 2017

    18.04 Miles
    591 Calories
    0 Score
    Rides
    12.54 mi in 1:14:45
    0.50 mi in 3:02
    5.00 mi in 30:45

  • June 3, 2017

    6.10 Miles
    196 Calories
    0 Score
    Rides
    6.10 mi in 34:36
    0 points

  • June 2, 2017

    17.28 Miles
    571 Calories
    0 Score
    Rides
    7.10 mi in 39:36
    6.10 mi in 33:07
    4.08 mi in 23:49

  • June 1, 2017

    18.09 Miles
    594 Calories
    0 Score
    Rides
    12.09 mi in 1:07:06
    6.00 mi in 32:33
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