Workout Wizard
June 2017

Jack Noble
YMCA - Central Stark County - Lake Community
40-49
Jack Noble
# 1,296 of 23,690
6:41:54 Time
View Profile

Challenge Totals

Miles 98
Calories 3,574
Score 0

  • June 29, 2017

    6.53 Miles
    219 Calories
    0 Score
    Rides
    1.00 mi in 4:26
    1.00 mi in 4:28
    1.00 mi in 4:36
    1.50 mi in 4:43
    2.03 mi in 6:36

  • June 27, 2017

    6.04 Miles
    208 Calories
    0 Score
    Rides
    2.00 mi in 7:59
    2.00 mi in 7:10
    2.04 mi in 7:49

  • June 26, 2017

    8.33 Miles
    301 Calories
    0 Score
    Rides
    1.00 mi in 4:20
    1.00 mi in 4:07
    6.33 mi in 22:29

  • June 22, 2017

    10.16 Miles
    422 Calories
    0 Score
    Rides
    10.16 mi in 42:22

  • June 19, 2017

    8.98 Miles
    289 Calories
    0 Score
    Rides
    1.00 mi in 4:29
    1.00 mi in 4:46
    6.98 mi in 31:01

  • June 15, 2017

    6.01 Miles
    236 Calories
    0 Score
    Rides
    1.00 mi in 4:15
    1.00 mi in 4:16
    4.01 mi in 15:55

  • June 12, 2017

    4.91 Miles
    184 Calories
    0 Score
    Rides
    1.00 mi in 4:02
    1.00 mi in 3:47
    2.91 mi in 11:59

  • June 9, 2017

    7.00 Miles
    271 Calories
    0 Score
    Rides
    1.00 mi in 4:27
    1.00 mi in 4:32
    5.00 mi in 18:16

  • June 8, 2017

    8.33 Miles
    338 Calories
    0 Score
    Rides
    1.00 mi in 4:04
    1.00 mi in 4:34
    6.33 mi in 23:25

  • June 6, 2017

    8.01 Miles
    293 Calories
    0 Score
    Rides
    1.00 mi in 4:13
    1.00 mi in 4:48
    6.01 mi in 23:32

  • June 5, 2017

    8.93 Miles
    328 Calories
    0 Score
    Rides
    1.00 mi in 4:21
    1.02 mi in 4:49
    6.91 mi in 24:52

  • June 3, 2017

    7.33 Miles
    234 Calories
    0 Score
    Rides
    1.00 mi in 4:34
    6.33 mi in 26:46
    0 points

  • June 2, 2017

    6.42 Miles
    196 Calories
    0 Score
    Rides
    1.00 mi in 4:29
    1.00 mi in 4:18
    4.42 mi in 17:25
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