Workout Wizard
June 2017

Glen Masters
YMCA - Kishwaukee
50-59
Glen Masters
# 156 of 23,698
16:54:18 Time
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Challenge Totals

Miles 297
Calories 13,588
Score 0

  • June 30, 2017

    24.38 Miles
    1,022 Calories
    0 Score
    Rides
    8.84 mi in 30:42
    13.51 mi in 41:52
    2.03 mi in 7:38

  • June 29, 2017

    18.61 Miles
    821 Calories
    0 Score
    Rides
    5.82 mi in 20:42
    3.37 mi in 11:30
    4.42 mi in 11:55
    5.00 mi in 14:37

  • June 28, 2017

    10.73 Miles
    457 Calories
    0 Score
    Rides
    2.36 mi in 8:33
    3.37 mi in 9:22
    5.00 mi in 17:10

  • June 27, 2017

    17.31 Miles
    817 Calories
    0 Score
    Rides
    1.00 mi in 3:31
    2.93 mi in 9:42
    8.38 mi in 23:43
    5.00 mi in 16:36

  • June 22, 2017

    28.05 Miles
    1,257 Calories
    0 Score
    Rides
    0.32 mi in 1:03
    4.42 mi in 12:24
    6.33 mi in 18:32
    5.00 mi in 17:37
    5.00 mi in 17:23
    6.98 mi in 21:28

  • June 21, 2017

    23.92 Miles
    1,210 Calories
    0 Score
    Rides
    4.01 mi in 11:07
    7.87 mi in 24:41
    10.01 mi in 34:49
    2.03 mi in 5:38

  • June 20, 2017

    19.93 Miles
    876 Calories
    0 Score
    Rides
    1.00 mi in 3:11
    5.43 mi in 23:22
    13.50 mi in 42:25

  • June 19, 2017

    12.95 Miles
    547 Calories
    0 Score
    Rides
    4.01 mi in 14:35
    6.91 mi in 22:08
    2.03 mi in 7:38

  • June 16, 2017

    6.98 Miles
    274 Calories
    0 Score
    Rides
    6.98 mi in 26:53

  • June 15, 2017

    21.52 Miles
    1,027 Calories
    0 Score
    Rides
    20.02 mi in 1:06:52
    1.50 mi in 5:24

  • June 14, 2017

    5.03 Miles
    204 Calories
    0 Score
    Rides
    1.02 mi in 2:46
    4.01 mi in 16:21

  • June 13, 2017

    15.39 Miles
    655 Calories
    0 Score
    Rides
    6.33 mi in 20:58
    6.91 mi in 22:38
    2.15 mi in 7:04

  • June 12, 2017

    13.35 Miles
    598 Calories
    0 Score
    Rides
    4.01 mi in 15:24
    6.98 mi in 21:46
    2.36 mi in 7:12

  • June 9, 2017

    9.01 Miles
    333 Calories
    0 Score
    Rides
    4.01 mi in 18:23
    5.00 mi in 18:17

  • June 8, 2017

    20.02 Miles
    1,052 Calories
    0 Score
    Rides
    20.02 mi in 1:01:36

  • June 7, 2017

    13.09 Miles
    684 Calories
    0 Score
    Rides
    2.93 mi in 10:09
    10.16 mi in 31:18

  • June 6, 2017

    9.90 Miles
    522 Calories
    0 Score
    Rides
    7.87 mi in 23:55
    2.03 mi in 5:40

  • June 5, 2017

    13.72 Miles
    608 Calories
    0 Score
    Rides
    1.00 mi in 2:29
    1.02 mi in 2:46
    2.36 mi in 7:18
    6.98 mi in 27:24
    2.36 mi in 6:18

  • June 2, 2017

    5.00 Miles
    201 Calories
    0 Score
    Rides
    5.00 mi in 17:23

  • June 1, 2017

    6.92 Miles
    290 Calories
    0 Score
    Rides
    2.91 mi in 10:40
    4.01 mi in 13:19
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