Workout Wizard
June 2017

Hector Gonzalez
YMCA - South Hampton Roads - Indian River
40-49
Hector Gonzalez
# 236 of 23,690
14:44:29 Time
View Profile

Challenge Totals

Miles 262
Calories 14,286
Score 645,689

  • June 29, 2017

    11.40 Miles
    562 Calories
    0 Score
    Rides
    8.38 mi in 23:43
    2.03 mi in 5:16
    46,310 points

  • June 28, 2017

    21.26 Miles
    1,176 Calories
    0 Score
    Rides
    10.16 mi in 29:22
    10.01 mi in 29:14
    46,008 points

  • June 26, 2017

    10.84 Miles
    525 Calories
    0 Score
    Rides
    3.37 mi in 9:22
    4.42 mi in 11:58
    2.03 mi in 5:14
    50,197 points

  • June 23, 2017

    20.32 Miles
    1,083 Calories
    0 Score
    Rides
    6.91 mi in 19:43
    2.03 mi in 6:58
    10.16 mi in 29:59
    41,168 points

  • June 22, 2017

    20.39 Miles
    1,026 Calories
    0 Score
    Rides
    5.43 mi in 15:15
    6.91 mi in 19:19
    6.98 mi in 20:02
    36,334 points

  • June 20, 2017

    12.40 Miles
    630 Calories
    0 Score
    Rides
    2.03 mi in 5:30
    5.37 mi in 15:48
    5.00 mi in 14:02

  • June 19, 2017

    11.15 Miles
    595 Calories
    0 Score
    Rides
    10.16 mi in 30:01
    28,920 points

  • June 17, 2017

    19.43 Miles
    1,045 Calories
    0 Score
    Rides
    18.30 mi in 53:58
    36,719 points

  • June 15, 2017

    20.99 Miles
    1,058 Calories
    0 Score
    Rides
    2.91 mi in 7:55
    7.44 mi in 21:54
    9.54 mi in 27:49
    35,979 points

  • June 13, 2017

    14.21 Miles
    746 Calories
    0 Score
    Rides
    2.91 mi in 8:06
    10.01 mi in 30:02
    55,219 points

  • June 12, 2017

    2.91 Miles
    139 Calories
    0 Score
    Rides
    2.91 mi in 8:25

  • June 9, 2017

    20.54 Miles
    1,055 Calories
    0 Score
    Rides
    12.18 mi in 36:08
    7.22 mi in 20:52
    43,773 points

  • June 7, 2017

    14.65 Miles
    768 Calories
    0 Score
    Rides
    7.60 mi in 22:09
    6.01 mi in 17:07
    47,200 points

  • June 6, 2017

    23.17 Miles
    1,103 Calories
    0 Score
    Rides
    13.50 mi in 39:24
    8.66 mi in 25:43
    46,522 points

  • June 5, 2017

    7.30 Miles
    347 Calories
    0 Score
    Rides
    6.01 mi in 17:42
    50,052 points

  • June 3, 2017

    21.24 Miles
    1,077 Calories
    0 Score
    Rides
    8.38 mi in 24:09
    11.53 mi in 35:52
    40,344 points

  • June 1, 2017

    22.36 Miles
    1,159 Calories
    0 Score
    Rides
    11.03 mi in 34:00
    10.01 mi in 31:14
    40,944 points
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default