Donnica Grant - Workout Wizard - Interactive Fitness

Workout Wizard
June 2017

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Workout Wizard
June 2017

Donnica Grant

Lee County Sheriff’s Office (HQ) 30-39

30-39

# 5,942 of 23,691

2:02:42 Time

# 5,942

of 23,691 Riders

2:02:42

Time

Challenge Totals

Miles	20
Calories	751
Score	0

Timeline

June 29, 2017

4.07 Miles

138 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 12:06

2

12:06

2.04

10.1

73

76

142

Campus Loop

2.03 mi in 12:09

1

12:09

2.03

10.0

65

66

139
June 22, 2017

4.06 Miles

142 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:59

1

10:59

2.03

11.1

72

86

166

Campus Loop

2.03 mi in 10:56

1

10:56

2.03

11.1

70

84

161
June 17, 2017

1.00 Miles

33 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:30

1

5:30

1

10.9

33

78

154
June 15, 2017

3.03 Miles

105 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:05

1

5:05

1

11.8

35

93

140

Campus Loop

2.03 mi in 11:39

1

11:39

2.03

10.5

69

76

116
June 14, 2017

3.03 Miles

105 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:50

1

5:50

1

10.3

32

70

129

Campus Loop

2.03 mi in 11:39

1

11:39

2.03

10.5

73

81

147
June 9, 2017

3.03 Miles

108 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:02

1

5:02

1

11.9

38

102

155

Campus Loop

2.03 mi in 11:14

1

11:14

2.03

10.8

70

81

152
June 1, 2017

2.00 Miles

69 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.00 mi in 12:08

0.45

12:08

2

9.9

69

71

134
June 29, 2017

4.1

Miles

142

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 12:06

10.1

MPH

76

Watts

73

Calories

Campus Loop

2.03 mi in 12:09

10.0

MPH

66

Watts

65

Calories
June 22, 2017

4.1

Miles

147

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:59

11.1

MPH

86

Watts

72

Calories

Campus Loop

2.03 mi in 10:56

11.1

MPH

84

Watts

70

Calories
June 17, 2017

1.0

Miles

37

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:30

10.9

MPH

78

Watts

33

Calories
June 15, 2017

3.0

Miles

114

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:05

11.8

MPH

93

Watts

35

Calories

Campus Loop

2.03 mi in 11:39

10.5

MPH

76

Watts

69

Calories
June 14, 2017

3.0

Miles

113

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:50

10.3

MPH

70

Watts

32

Calories

Campus Loop

2.03 mi in 11:39

10.5

MPH

81

Watts

73

Calories
June 9, 2017

3.0

Miles

120

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:02

11.9

MPH

102

Watts

38

Calories

Campus Loop

2.03 mi in 11:14

10.8

MPH

81

Watts

70

Calories
June 1, 2017

2.0

Miles

69

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

2.00 mi in 12:08

9.9

MPH

71

Watts

69

Calories

Workout Wizard June 2017

Conjure up some sweat! Ride for a total 5 hours this month.

Goal

Team Prize

Workout Wizard June 2017

# 5,942

of 23,691 Riders

2:02:42

Time

Challenge Totals

June 29, 2017

4.07 Miles

138 Calories

0 Score

June 22, 2017

4.06 Miles

142 Calories

0 Score

June 17, 2017

1.00 Miles

33 Calories

0 Score

June 15, 2017

3.03 Miles

105 Calories

0 Score

June 14, 2017

3.03 Miles

105 Calories

0 Score

June 9, 2017

3.03 Miles

108 Calories

0 Score

June 1, 2017

2.00 Miles

69 Calories

0 Score

June 29, 2017

4.1

142

0

June 22, 2017

4.1

147

0

June 17, 2017

1.0

37

0

June 15, 2017

3.0

114

0

June 14, 2017

3.0

113

0

June 9, 2017

3.0

120

0

June 1, 2017

2.0

69

0

This rider is a Team Captain

Workout Wizard
June 2017

Workout Wizard
June 2017