Workout Wizard
June 2017

Phout Tan
On Air Fitness - Carre Senart
30-39
Phout Tan
# 285 of 23,692
13:33:27 Time
View Profile

Challenge Totals

Miles 199
Calories 7,031
Score 0

  • June 22, 2017

    15.37 Miles
    520 Calories
    0 Score
    Rides
    2.00 mi in 9:13
    3.37 mi in 14:53
    10.00 mi in 38:27

  • June 20, 2017

    19.58 Miles
    651 Calories
    0 Score
    Rides
    3.00 mi in 14:05
    10.25 mi in 38:59
    6.33 mi in 26:07

  • June 19, 2017

    25.54 Miles
    863 Calories
    0 Score
    Rides
    2.00 mi in 8:30
    3.37 mi in 14:37
    4.42 mi in 17:24
    4.42 mi in 17:21
    6.33 mi in 25:07
    5.00 mi in 19:41

  • June 18, 2017

    14.66 Miles
    553 Calories
    0 Score
    Rides
    2.91 mi in 10:51
    3.37 mi in 13:51
    8.38 mi in 31:24

  • June 16, 2017

    19.58 Miles
    686 Calories
    0 Score
    Rides
    4.42 mi in 18:34
    4.42 mi in 16:36
    8.38 mi in 33:44
    2.36 mi in 8:35

  • June 15, 2017

    15.19 Miles
    545 Calories
    0 Score
    Rides
    2.36 mi in 10:05
    4.42 mi in 17:09
    6.91 mi in 27:03
    1.50 mi in 5:33

  • June 13, 2017

    12.78 Miles
    464 Calories
    0 Score
    Rides
    2.03 mi in 8:50
    4.42 mi in 16:37
    6.33 mi in 22:59

  • June 10, 2017

    16.85 Miles
    598 Calories
    0 Score
    Rides
    2.03 mi in 7:32
    3.37 mi in 12:45
    4.42 mi in 16:45
    5.00 mi in 17:58
    2.03 mi in 9:07

  • June 9, 2017

    14.57 Miles
    513 Calories
    0 Score
    Rides
    3.37 mi in 12:45
    4.42 mi in 16:55
    4.42 mi in 16:43
    2.36 mi in 8:54

  • June 8, 2017

    15.75 Miles
    572 Calories
    0 Score
    Rides
    4.42 mi in 16:56
    6.33 mi in 23:00
    5.00 mi in 17:47

  • June 6, 2017

    14.27 Miles
    459 Calories
    0 Score
    Rides
    2.91 mi in 13:17
    4.42 mi in 18:04
    6.33 mi in 24:36
    0.61 mi in 0:18

  • June 4, 2017

    4.42 Miles
    145 Calories
    0 Score
    Rides
    4.42 mi in 17:20

  • June 3, 2017

    6.50 Miles
    243 Calories
    0 Score
    Rides
    5.00 mi in 17:48
    1.50 mi in 5:11
    0 points

  • June 2, 2017

    3.37 Miles
    122 Calories
    0 Score
    Rides
    3.37 mi in 12:45
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