Yu-Lon Wang - Titan - Interactive Fitness

Titan
July 2017

Teams Riders

Teams
Riders

Info

Titan
July 2017

Yu-Lon Wang

Expresso Warehouse 30-39

30-39

No Rank

Calories

No Rank

Calories

Challenge Totals

Miles	64
Calories	2,118
Score	0

Timeline

July 26, 2017

4.08 Miles

127 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:24

1

Laps

4:24

1.02

13.9

32

99

135

Rolling Thunder

1.02 mi in 4:22

1

Laps

4:22

1.02

14.0

30

92

129

Rolling Thunder

1.02 mi in 4:22

1

Laps

4:22

1.02

14.0

32

98

122

Rolling Thunder

1.02 mi in 4:23

1

Laps

4:23

1.02

14.0

33

101

128

Tutorial

0 points

0

Points

0:01

0

1.2

0

20

0
July 25, 2017

17.34 Miles

545 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:23

1

Laps

4:23

1.02

14.0

31

94

133

Rolling Thunder

1.02 mi in 4:23

1

Laps

4:23

1.02

14.0

34

104

130

Rolling Thunder

1.02 mi in 4:24

1

Laps

4:24

1.02

13.9

34

105

130

Rolling Thunder

1.02 mi in 4:22

1

Laps

4:22

1.02

14.0

31

96

133

Rolling Thunder

1.02 mi in 4:23

1

Laps

4:23

1.02

14.0

32

98

136

Rolling Thunder

1.02 mi in 4:22

1

Laps

4:22

1.02

14.0

32

98

134

Rolling Thunder

1.02 mi in 4:23

1

Laps

4:23

1.02

14.0

32

99

133

Rolling Thunder

1.02 mi in 4:28

1

Laps

4:28

1.02

13.7

32

96

133

Rolling Thunder

1.02 mi in 4:26

1

Laps

4:26

1.02

13.8

31

94

130

Rolling Thunder

1.02 mi in 4:26

1

Laps

4:26

1.02

13.8

33

100

130

Rolling Thunder

1.02 mi in 4:26

1

Laps

4:26

1.02

13.8

31

95

142

Rolling Thunder

1.02 mi in 4:23

1

Laps

4:23

1.02

14.0

31

93

134

Rolling Thunder

1.02 mi in 4:25

1

Laps

4:25

1.02

13.9

32

98

137

Rolling Thunder

1.02 mi in 4:26

1

Laps

4:26

1.02

13.8

33

102

139

Rolling Thunder

1.02 mi in 4:23

1

Laps

4:23

1.02

14.0

33

102

138

Rolling Thunder

1.02 mi in 4:24

1

Laps

4:24

1.02

13.9

32

97

131

Rolling Thunder

1.02 mi in 4:25

1

Laps

4:25

1.02

13.9

33

100

130

Tutorial

0 points

0

Points

0:01

0

0.6

0

17

0
July 24, 2017

6.12 Miles

189 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

32

98

126

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

30

92

128

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

32

98

132

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

31

96

128

Rolling Thunder

1.02 mi in 4:22

1

4:22

1.02

14.0

32

98

129

Rolling Thunder

1.02 mi in 4:25

1

4:25

1.02

13.9

32

97

129
July 13, 2017

1.29 Miles

41 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:22

1

4:22

1.02

14.0

31

96

135

Rolling Thunder

0.27 mi in 1:06

0.27

1:06

0.27

14.7

9

128

115
July 12, 2017

8.16 Miles

264 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:27

1

Laps

4:27

1.02

13.8

33

104

128

Rolling Thunder

1.02 mi in 4:27

1

Laps

4:27

1.02

13.8

32

98

118

Rolling Thunder

1.02 mi in 4:26

1

Laps

4:26

1.02

13.8

34

103

129

Rolling Thunder

1.02 mi in 4:24

1

Laps

4:24

1.02

13.9

33

101

132

Rolling Thunder

1.02 mi in 4:23

1

Laps

4:23

1.02

14.0

34

107

136

Rolling Thunder

1.02 mi in 4:23

1

Laps

4:23

1.02

14.0

32

100

134

Rolling Thunder

1.02 mi in 4:29

1

Laps

4:29

1.02

13.7

32

96

128

Rolling Thunder

1.02 mi in 4:25

1

Laps

4:25

1.02

13.9

34

103

131

Tutorial

0 points

0

Points

0:00

0

0.8

0

116

0
July 6, 2017

3.41 Miles

112 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.37 mi in 1:32

0.37

1:32

0.37

14.5

12

102

132

Rolling Thunder

0.37 mi in 1:49

0.37

1:49

0.37

12.2

12

93

129

Rolling Thunder

0.45 mi in 2:46

0.45

2:46

0.45

9.8

15

73

127

Rolling Thunder

0.37 mi in 1:30

0.37

1:30

0.37

14.8

12

110

119

Rolling Thunder

0.36 mi in 1:30

0.36

1:30

0.36

14.4

12

107

120

Rolling Thunder

0.38 mi in 1:35

0.38

1:35

0.38

14.4

12

107

118

Rolling Thunder

0.37 mi in 1:32

0.37

1:32

0.37

14.5

12

106

129

Rolling Thunder

0.37 mi in 1:39

0.37

1:39

0.37

13.5

13

105

125

Rolling Thunder

0.37 mi in 1:27

0.37

1:27

0.37

15.3

12

117

128
July 5, 2017

9.94 Miles

309 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.31 mi in 1:29

0.31

1:29

0.31

12.5

9

73

99

Rolling Thunder

1.02 mi in 4:26

1

4:26

1.02

13.8

32

99

134

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

34

105

142

Rolling Thunder

0.40 mi in 1:54

0.40

1:54

0.4

12.6

11

81

104

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

29

78

111

Rolling Thunder

1.02 mi in 4:25

1

4:25

1.02

13.9

32

97

136

Rolling Thunder

1.02 mi in 4:26

1

4:26

1.02

13.8

32

97

144

Rolling Thunder

1.02 mi in 4:28

1

4:28

1.02

13.7

32

96

149

Rolling Thunder

0.40 mi in 3:39

0.40

3:39

0.4

6.6

17

53

142

Rolling Thunder

0.38 mi in 2:11

0.38

2:11

0.38

10.4

14

83

134

Rolling Thunder

0.39 mi in 1:43

0.39

1:43

0.39

13.6

12

100

133

Rolling Thunder

0.44 mi in 2:28

0.44

2:28

0.44

10.7

15

78

124

Redwood Dash

1.50 mi in 6:54

1

6:54

1.5

13.0

40

73

118
July 4, 2017

12.62 Miles

407 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.38 mi in 2:15

0.38

Laps

2:15

0.38

10.1

14

84

125

Rolling Thunder

1.02 mi in 4:23

1

Laps

4:23

1.02

14.0

32

97

128

Rolling Thunder

1.02 mi in 4:24

1

Laps

4:24

1.02

13.9

33

101

129

Rolling Thunder

1.02 mi in 4:24

1

Laps

4:24

1.02

13.9

33

101

128

Rolling Thunder

1.02 mi in 4:26

1

Laps

4:26

1.02

13.8

33

100

123

Rolling Thunder

1.02 mi in 4:26

1

Laps

4:26

1.02

13.8

32

99

129

Rolling Thunder

1.02 mi in 4:22

1

Laps

4:22

1.02

14.0

33

102

132

Rolling Thunder

1.02 mi in 4:25

1

Laps

4:25

1.02

13.9

34

105

135

Rolling Thunder

1.02 mi in 4:25

1

Laps

4:25

1.02

13.9

32

99

137

Rolling Thunder

1.02 mi in 4:28

1

Laps

4:28

1.02

13.7

32

95

143

Rolling Thunder

1.02 mi in 4:27

1

Laps

4:27

1.02

13.8

33

100

139

Rolling Thunder

1.02 mi in 4:28

1

Laps

4:28

1.02

13.7

33

100

142

Rolling Thunder

1.02 mi in 4:26

1

Laps

4:26

1.02

13.8

33

101

137

Tutorial

0 points

0

Points

0:01

0

1.0

0

48

0

Tutorial

0 points

0

Points

0:00

0

0.5

0

53

0

Tutorial

0 points

0

Points

0:00

0

0.3

0

127

0

Tutorial

0 points

0

Points

0:01

0

0.6

0

69

0
July 26, 2017

4.1

Miles

133

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

99

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:22

14.0

MPH

92

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:22

14.0

MPH

98

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

101

Watts

33

Calories

Tutorial

0 points

1.2

MPH

20

Watts

0

Calories
July 25, 2017

17.4

Miles

563

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

94

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

104

Watts

34

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

105

Watts

34

Calories

Rolling Thunder

1.02 mi in 4:22

14.0

MPH

96

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

98

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:22

14.0

MPH

98

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

99

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:28

13.7

MPH

96

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:26

13.8

MPH

94

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:26

13.8

MPH

100

Watts

33

Calories

Rolling Thunder

1.02 mi in 4:26

13.8

MPH

95

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

93

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:25

13.9

MPH

98

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:26

13.8

MPH

102

Watts

33

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

102

Watts

33

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

97

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:25

13.9

MPH

100

Watts

33

Calories

Tutorial

0 points

0.6

MPH

17

Watts

0

Calories
July 24, 2017

6.1

Miles

197

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

98

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

92

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

98

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

96

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:22

14.0

MPH

98

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:25

13.9

MPH

97

Watts

32

Calories
July 13, 2017

1.4

Miles

46

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:22

14.0

MPH

96

Watts

31

Calories

Rolling Thunder

0.27 mi in 1:06

14.7

MPH

128

Watts

9

Calories
July 12, 2017

8.2

Miles

277

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:27

13.8

MPH

104

Watts

33

Calories

Rolling Thunder

1.02 mi in 4:27

13.8

MPH

98

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:26

13.8

MPH

103

Watts

34

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

101

Watts

33

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

107

Watts

34

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

100

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:29

13.7

MPH

96

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:25

13.9

MPH

103

Watts

34

Calories

Tutorial

0 points

0.8

MPH

116

Watts

0

Calories
July 6, 2017

3.5

Miles

113

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

0.37 mi in 1:32

14.5

MPH

102

Watts

12

Calories

Rolling Thunder

0.37 mi in 1:49

12.2

MPH

93

Watts

12

Calories

Rolling Thunder

0.45 mi in 2:46

9.8

MPH

73

Watts

15

Calories

Rolling Thunder

0.37 mi in 1:30

14.8

MPH

110

Watts

12

Calories

Rolling Thunder

0.36 mi in 1:30

14.4

MPH

107

Watts

12

Calories

Rolling Thunder

0.38 mi in 1:35

14.4

MPH

107

Watts

12

Calories

Rolling Thunder

0.37 mi in 1:32

14.5

MPH

106

Watts

12

Calories

Rolling Thunder

0.37 mi in 1:39

13.5

MPH

105

Watts

13

Calories

Rolling Thunder

0.37 mi in 1:27

15.3

MPH

117

Watts

12

Calories
July 5, 2017

10.2

Miles

323

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.31 mi in 1:29

12.5

MPH

73

Watts

9

Calories

Rolling Thunder

1.02 mi in 4:26

13.8

MPH

99

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

105

Watts

34

Calories

Rolling Thunder

0.40 mi in 1:54

12.6

MPH

81

Watts

11

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

78

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:25

13.9

MPH

97

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:26

13.8

MPH

97

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:28

13.7

MPH

96

Watts

32

Calories

Rolling Thunder

0.40 mi in 3:39

6.6

MPH

53

Watts

17

Calories

Rolling Thunder

0.38 mi in 2:11

10.4

MPH

83

Watts

14

Calories

Rolling Thunder

0.39 mi in 1:43

13.6

MPH

100

Watts

12

Calories

Rolling Thunder

0.44 mi in 2:28

10.7

MPH

78

Watts

15

Calories

Redwood Dash

1.50 mi in 6:54

13.0

MPH

73

Watts

40

Calories
July 4, 2017

13.0

Miles

426

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

0.38 mi in 2:15

10.1

MPH

84

Watts

14

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

97

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

101

Watts

33

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

101

Watts

33

Calories

Rolling Thunder

1.02 mi in 4:26

13.8

MPH

100

Watts

33

Calories

Rolling Thunder

1.02 mi in 4:26

13.8

MPH

99

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:22

14.0

MPH

102

Watts

33

Calories

Rolling Thunder

1.02 mi in 4:25

13.9

MPH

105

Watts

34

Calories

Rolling Thunder

1.02 mi in 4:25

13.9

MPH

99

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:28

13.7

MPH

95

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:27

13.8

MPH

100

Watts

33

Calories

Rolling Thunder

1.02 mi in 4:28

13.7

MPH

100

Watts

33

Calories

Rolling Thunder

1.02 mi in 4:26

13.8

MPH

101

Watts

33

Calories

Tutorial

0 points

1.0

MPH

48

Watts

0

Calories

Tutorial

0 points

0.5

MPH

53

Watts

0

Calories

Tutorial

0 points

0.3

MPH

127

Watts

0

Calories

Tutorial

0 points

0.6

MPH

69

Watts

0

Calories

Titan July 2017

Ride Towards Immortality! Burn 2,500 Calories this Month.

Goal

Team Prize

Titan July 2017

No Rank

Calories

Challenge Totals

July 26, 2017

4.08 Miles

127 Calories

0 Score

July 25, 2017

17.34 Miles

545 Calories

0 Score

July 24, 2017

6.12 Miles

189 Calories

0 Score

July 13, 2017

1.29 Miles

41 Calories

0 Score

July 12, 2017

8.16 Miles

264 Calories

0 Score

July 6, 2017

3.41 Miles

112 Calories

0 Score

July 5, 2017

9.94 Miles

309 Calories

0 Score

July 4, 2017

12.62 Miles

407 Calories

0 Score

July 26, 2017

4.1

133

0

July 25, 2017

17.4

563

0

July 24, 2017

6.1

197

0

July 13, 2017

1.4

46

0

July 12, 2017

8.2

277

0

July 6, 2017

3.5

113

0

July 5, 2017

10.2

323

0

July 4, 2017

13.0

426

0

This rider is a Team Captain

Titan
July 2017

Titan
July 2017