Titan
July 2017

John Volpe
YMCA - Glow - Genesee Area
70-79
John Volpe
# 1,446 of 22,721
3,895 Calories
View Profile

Challenge Totals

Miles 131
Calories 3,895
Score 0

  • July 29, 2017

    12.14 Miles
    332 Calories
    0 Score
    Rides
    0.60 mi in 2:15
    1.03 mi in 3:20
    1.02 mi in 3:07
    0.39 mi in 1:17
    0.59 mi in 1:53
    0.39 mi in 1:18
    0.39 mi in 1:13
    0.38 mi in 1:12
    0.36 mi in 1:11
    0.39 mi in 1:23
    0.39 mi in 1:24
    0.39 mi in 1:28
    0.85 mi in 2:50
    0.81 mi in 2:46
    0.84 mi in 2:46
    0.92 mi in 3:17
    0.83 mi in 2:52
    0.52 mi in 1:43
    0.53 mi in 1:34
    0.52 mi in 1:41

  • July 27, 2017

    12.57 Miles
    354 Calories
    0 Score
    Rides
    1.03 mi in 3:21
    0.39 mi in 1:12
    0.39 mi in 1:17
    0.39 mi in 1:08
    0.39 mi in 1:18
    0.38 mi in 1:14
    0.39 mi in 1:22
    0.84 mi in 2:51
    0.81 mi in 2:36
    0.80 mi in 2:32
    0.81 mi in 2:42
    0.91 mi in 2:52
    0.80 mi in 2:40
    0.81 mi in 2:42
    0.82 mi in 2:46
    0.52 mi in 1:32
    0.52 mi in 1:33
    0.53 mi in 1:38
    0.52 mi in 1:30
    0.52 mi in 1:39
    0 points

  • July 24, 2017

    11.35 Miles
    323 Calories
    0 Score
    Rides
    0.36 mi in 1:16
    1.02 mi in 3:18
    0.99 mi in 3:25
    0.39 mi in 1:10
    0.39 mi in 1:16
    0.27 mi in 0:56
    0.85 mi in 2:54
    0.83 mi in 2:46
    0.80 mi in 2:40
    0.84 mi in 2:48
    0.85 mi in 2:51
    0.85 mi in 2:55
    0.81 mi in 2:46
    0.53 mi in 1:36
    0.52 mi in 1:41
    0.53 mi in 1:39
    0.52 mi in 1:40

  • July 20, 2017

    11.81 Miles
    358 Calories
    0 Score
    Rides
    0.34 mi in 1:03
    0.39 mi in 1:13
    0.39 mi in 1:11
    0.83 mi in 2:46
    0.86 mi in 2:52
    0.85 mi in 2:46
    1.16 mi in 3:57
    5.92 mi in 20:00
    0.54 mi in 1:41
    0.53 mi in 1:40

  • July 18, 2017

    9.93 Miles
    320 Calories
    0 Score
    Rides
    0.39 mi in 1:12
    2.47 mi in 8:47
    5.92 mi in 19:21
    0.31 mi in 1:03
    0.84 mi in 3:03

  • July 14, 2017

    12.86 Miles
    371 Calories
    0 Score
    Rides
    0.39 mi in 1:17
    0.39 mi in 1:06
    0.39 mi in 1:18
    0.92 mi in 3:06
    0.83 mi in 2:46
    0.81 mi in 2:45
    0.81 mi in 2:41
    5.36 mi in 18:13
    0.85 mi in 3:00
    0.53 mi in 1:40
    0.52 mi in 1:40
    0.53 mi in 1:37
    0.53 mi in 1:50

  • July 13, 2017

    11.12 Miles
    312 Calories
    0 Score
    Rides
    1.03 mi in 3:18
    1.02 mi in 3:20
    0.39 mi in 1:10
    0.39 mi in 1:09
    0.39 mi in 1:13
    0.39 mi in 1:22
    0.35 mi in 1:15
    0.83 mi in 2:40
    0.85 mi in 2:45
    0.92 mi in 3:02
    0.82 mi in 2:46
    0.91 mi in 3:00
    0.85 mi in 2:52
    0.92 mi in 3:03
    0.52 mi in 1:38
    0.54 mi in 1:46

  • July 10, 2017

    12.34 Miles
    354 Calories
    0 Score
    Rides
    0.35 mi in 1:20
    0.34 mi in 1:07
    0.29 mi in 1:02
    0.38 mi in 1:13
    0.57 mi in 1:52
    0.30 mi in 0:59
    1.02 mi in 3:16
    0.39 mi in 1:21
    0.38 mi in 1:12
    0.39 mi in 1:18
    0.39 mi in 1:16
    0.39 mi in 1:03
    0.39 mi in 1:19
    0.81 mi in 2:42
    0.36 mi in 1:15
    0.80 mi in 2:42
    0.35 mi in 1:10
    0.37 mi in 1:15
    0.81 mi in 2:46
    0.83 mi in 2:47
    0.85 mi in 3:02
    0.53 mi in 1:39
    0.53 mi in 1:34
    0.52 mi in 1:43

  • July 8, 2017

    11.15 Miles
    330 Calories
    0 Score
    Rides
    1.03 mi in 3:20
    1.03 mi in 3:21
    0.39 mi in 1:18
    0.39 mi in 1:19
    0.39 mi in 1:24
    5.17 mi in 17:45
    0.81 mi in 2:50
    0.35 mi in 1:04
    0.53 mi in 1:38
    0.53 mi in 1:35
    0.53 mi in 1:42

  • July 5, 2017

    10.95 Miles
    298 Calories
    0 Score
    Rides
    1.02 mi in 3:29
    0.39 mi in 1:11
    0.39 mi in 1:20
    0.39 mi in 1:07
    0.83 mi in 2:59
    0.81 mi in 2:40
    0.92 mi in 3:13
    0.83 mi in 2:47
    0.81 mi in 2:39
    0.93 mi in 3:15
    0.83 mi in 2:52
    0.80 mi in 2:35
    0.93 mi in 3:16
    0.54 mi in 1:45
    0.52 mi in 1:45
    0 points

  • July 3, 2017

    11.01 Miles
    315 Calories
    0 Score
    Rides
    1.03 mi in 3:20
    0.48 mi in 1:33
    0.38 mi in 1:11
    0.39 mi in 1:19
    0.39 mi in 1:12
    0.39 mi in 1:19
    0.55 mi in 1:54
    2.30 mi in 7:44
    0.85 mi in 2:59
    0.84 mi in 2:53
    0.85 mi in 2:57
    0.93 mi in 3:31
    0.53 mi in 1:40
    0.55 mi in 1:40
    0.55 mi in 1:49
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