Rebecca Cheatham - Titan - Interactive Fitness

Titan
July 2017

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Riders

Info

Titan
July 2017

Rebecca Cheatham

YMCA - Greater Richmond - Powhatan 40-49

40-49

# 492 of 22,720

7,489 Calories

# 492

of 22,720 Riders

7,489

Calories

Challenge Totals

Miles	195
Calories	7,489
Score	0

Timeline

July 31, 2017

6.01 Miles

232 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 36:46

1

36:46

6.01

9.8

232

81

0
July 30, 2017

4.01 Miles

144 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 23:44

1

23:44

4.01

10.1

144

77

0
July 29, 2017

7.26 Miles

266 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

7.26 mi in 46:48

1.04

46:48

7.26

9.3

266

71

0
July 26, 2017

9.34 Miles

300 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 14:16

1

14:16

2.36

9.9

71

59

119

Sunday Afternoon

6.98 mi in 45:30

1

45:30

6.98

9.2

229

60

111
July 25, 2017

9.53 Miles

326 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

7.17 mi in 46:02

1.04

46:02

7.17

9.3

246

65

6

Rabbit Run

2.36 mi in 14:58

1

14:58

2.36

9.5

80

65

0
July 24, 2017

7.21 Miles

273 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

7.21 mi in 46:09

1.20

46:09

7.21

9.4

273

75

0
July 22, 2017

12.13 Miles

594 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 48:14

1

48:14

7.6

9.5

373

105

0

City Express

4.53 mi in 37:30

1

37:30

4.53

7.2

221

74

124
July 21, 2017

14.85 Miles

581 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 59:28

1

59:28

7.87

7.9

351

74

114

Sunday Afternoon

6.98 mi in 43:11

1

43:11

6.98

9.7

230

65

115
July 19, 2017

41.56 Miles

1,663 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 1:13:56

1

1:13:56

10.01

8.1

421

71

122

Savage Revenge

20.02 mi in 1:47:38

1

1:47:38

20.02

11.2

754

93

103

Lost Valley

11.53 mi in 1:30:03

1

1:30:03

11.53

7.7

489

67

100
July 18, 2017

11.03 Miles

463 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 1:11:36

1

1:11:36

11.03

9.2

463

84

118
July 17, 2017

11.76 Miles

413 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 38:28

1

38:28

6.33

9.9

209

67

115

Broken Spoke

5.43 mi in 34:24

1

34:24

5.43

9.5

205

76

122
July 15, 2017

10.37 Miles

417 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 20:32

1

20:32

2.93

8.6

124

77

0

Stormy Hollow

7.44 mi in 46:56

1

46:56

7.44

9.5

293

80

0
July 14, 2017

10.87 Miles

380 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.33 mi in 8:37

1.33

8:37

1.33

9.3

39

53

62

Monkey Pass

9.54 mi in 57:31

1

57:31

9.54

10.0

341

75

130
July 13, 2017

10.74 Miles

361 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 46:05

1

46:05

8.38

10.9

282

78

121

Rabbit Run

2.36 mi in 13:05

1

13:05

2.36

10.8

80

78

134
July 4, 2017

8.41 Miles

292 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 39:24

1

39:24

6.91

10.5

245

80

0

Redwood Dash

1.50 mi in 8:01

1

8:01

1.5

11.2

47

74

0
July 3, 2017

7.03 Miles

217 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:54

1

10:54

2.03

11.2

63

72

92

Dragon Fire

5.00 mi in 28:29

1

28:29

5

10.5

154

67

115
July 1, 2017

12.18 Miles

491 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 1:18:10

1

1:18:10

12.18

9.3

491

81

120
July 31, 2017

6.1

Miles

234

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 36:46

9.8

MPH

81

Watts

232

Calories
July 30, 2017

4.1

Miles

146

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 23:44

10.1

MPH

77

Watts

144

Calories
July 29, 2017

7.3

Miles

265

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

7.26 mi in 46:48

9.3

MPH

71

Watts

266

Calories
July 26, 2017

9.5

Miles

305

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 14:16

9.9

MPH

59

Watts

71

Calories

Sunday Afternoon

6.98 mi in 45:30

9.2

MPH

60

Watts

229

Calories
July 25, 2017

9.5

Miles

327

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

7.17 mi in 46:02

9.3

MPH

65

Watts

246

Calories

Rabbit Run

2.36 mi in 14:58

9.5

MPH

65

Watts

80

Calories
July 24, 2017

7.2

Miles

272

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

7.21 mi in 46:09

9.4

MPH

75

Watts

273

Calories
July 22, 2017

12.2

Miles

597

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 48:14

9.5

MPH

105

Watts

373

Calories

City Express

4.53 mi in 37:30

7.2

MPH

74

Watts

221

Calories
July 21, 2017

14.9

Miles

584

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 59:28

7.9

MPH

74

Watts

351

Calories

Sunday Afternoon

6.98 mi in 43:11

9.7

MPH

65

Watts

230

Calories
July 19, 2017

41.6

Miles

1,669

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 1:13:56

8.1

MPH

71

Watts

421

Calories

Savage Revenge

20.02 mi in 1:47:38

11.2

MPH

93

Watts

754

Calories

Lost Valley

11.53 mi in 1:30:03

7.7

MPH

67

Watts

489

Calories
July 18, 2017

11.0

Miles

464

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 1:11:36

9.2

MPH

84

Watts

463

Calories
July 17, 2017

11.8

Miles

417

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 38:28

9.9

MPH

67

Watts

209

Calories

Broken Spoke

5.43 mi in 34:24

9.5

MPH

76

Watts

205

Calories
July 15, 2017

10.4

Miles

420

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 20:32

8.6

MPH

77

Watts

124

Calories

Stormy Hollow

7.44 mi in 46:56

9.5

MPH

80

Watts

293

Calories
July 14, 2017

10.9

Miles

383

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.33 mi in 8:37

9.3

MPH

53

Watts

39

Calories

Monkey Pass

9.54 mi in 57:31

10.0

MPH

75

Watts

341

Calories
July 13, 2017

10.9

Miles

365

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 46:05

10.9

MPH

78

Watts

282

Calories

Rabbit Run

2.36 mi in 13:05

10.8

MPH

78

Watts

80

Calories
July 4, 2017

8.4

Miles

294

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 39:24

10.5

MPH

80

Watts

245

Calories

Redwood Dash

1.50 mi in 8:01

11.2

MPH

74

Watts

47

Calories
July 3, 2017

7.2

Miles

226

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:54

11.2

MPH

72

Watts

63

Calories

Dragon Fire

5.00 mi in 28:29

10.5

MPH

67

Watts

154

Calories
July 1, 2017

12.2

Miles

493

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 1:18:10

9.3

MPH

81

Watts

491

Calories

Titan July 2017

Ride Towards Immortality! Burn 2,500 Calories this Month.

Goal

Team Prize

Titan July 2017

# 492

of 22,720 Riders

7,489

Calories

Challenge Totals

July 31, 2017

6.01 Miles

232 Calories

0 Score

July 30, 2017

4.01 Miles

144 Calories

0 Score

July 29, 2017

7.26 Miles

266 Calories

0 Score

July 26, 2017

9.34 Miles

300 Calories

0 Score

July 25, 2017

9.53 Miles

326 Calories

0 Score

July 24, 2017

7.21 Miles

273 Calories

0 Score

July 22, 2017

12.13 Miles

594 Calories

0 Score

July 21, 2017

14.85 Miles

581 Calories

0 Score

July 19, 2017

41.56 Miles

1,663 Calories

0 Score

July 18, 2017

11.03 Miles

463 Calories

0 Score

July 17, 2017

11.76 Miles

413 Calories

0 Score

July 15, 2017

10.37 Miles

417 Calories

0 Score

July 14, 2017

10.87 Miles

380 Calories

0 Score

July 13, 2017

10.74 Miles

361 Calories

0 Score

July 4, 2017

8.41 Miles

292 Calories

0 Score

July 3, 2017

7.03 Miles

217 Calories

0 Score

July 1, 2017

12.18 Miles

491 Calories

0 Score

July 31, 2017

6.1

Titan
July 2017

Titan
July 2017