MaryLee Perkins - Titan - Interactive Fitness

Titan
July 2017

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Titan
July 2017

MaryLee Perkins

YMCA - Middle Tennessee - Donelson-Hermitage 70-79

70-79

# 41 of 285

2,250 Calories

# 41

of 285 Riders

2,250

Calories

Challenge Totals

Miles	74
Calories	2,250
Score	0

Timeline

July 31, 2017

3.93 Miles

135 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:30

1

4:30

1

13.3

27

77

127

Alpine Splash

2.93 mi in 22:09

1

22:09

2.93

7.9

108

58

124
July 29, 2017

5.00 Miles

136 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 29:13

1

29:13

5

10.3

136

54

73
July 28, 2017

4.43 Miles

148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 22:14

1

22:14

2.93

7.9

110

59

123

Redwood Dash

1.50 mi in 8:17

1

8:17

1.5

10.9

38

55

120
July 26, 2017

5.44 Miles

152 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:10

1

5:10

1.02

11.8

29

69

128

Fruitdale

4.42 mi in 24:00

1

24:00

4.42

11.1

123

61

125
July 25, 2017

4.43 Miles

143 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 22:19

1

22:19

2.93

7.9

107

57

127

Redwood Dash

1.50 mi in 8:01

1

8:01

1.5

11.2

36

52

151
July 24, 2017

6.00 Miles

164 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:31

1

4:31

1

13.3

26

74

0

Dragon Fire

5.00 mi in 27:33

1

27:33

5

10.9

138

60

0
July 22, 2017

3.93 Miles

132 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:59

1

4:59

1

12.0

27

65

128

Alpine Splash

2.93 mi in 22:30

1

22:30

2.93

7.8

105

55

126
July 21, 2017

5.92 Miles

156 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 23:48

1

23:48

4.42

11.1

118

59

120

Redwood Dash

1.50 mi in 7:20

1

7:20

1.5

12.3

38

63

128
July 19, 2017

4.96 Miles

160 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:40

1

10:40

2.03

11.4

56

63

128

Alpine Splash

2.93 mi in 19:41

1

19:41

2.93

8.9

105

65

126
July 18, 2017

5.92 Miles

153 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 24:11

1

24:11

4.42

11.0

117

57

0

Redwood Dash

1.50 mi in 7:44

1

7:44

1.5

11.6

36

55

0
July 13, 2017

4.87 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 18:49

1

18:49

3.37

10.7

93

59

126

Redwood Dash

1.50 mi in 7:24

1

7:24

1.5

12.2

37

61

127
July 12, 2017

5.42 Miles

144 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:34

1

4:34

1

13.1

26

72

129

Fruitdale

4.42 mi in 23:02

1

23:02

4.42

11.5

119

62

125
July 10, 2017

3.95 Miles

139 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:12

1

5:12

1.02

11.8

29

71

133

Alpine Splash

2.93 mi in 23:17

1

23:17

2.93

7.6

110

56

125
July 3, 2017

5.40 Miles

148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 12:06

1

12:06

2.03

10.1

55

52

121

Coastal Run

3.37 mi in 20:06

1

20:06

3.37

10.1

93

54

127
July 2, 2017

4.43 Miles

142 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 22:42

1

22:42

2.93

7.7

106

54

116

Redwood Dash

1.50 mi in 8:34

1

8:34

1.5

10.5

36

46

109
July 31, 2017

3.9

Miles

139

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:30

13.3

MPH

77

Watts

27

Calories

Alpine Splash

2.93 mi in 22:09

7.9

MPH

58

Watts

108

Calories
July 29, 2017

5.1

Miles

138

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 29:13

10.3

MPH

54

Watts

136

Calories
July 28, 2017

4.4

Miles

151

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 22:14

7.9

MPH

59

Watts

110

Calories

Redwood Dash

1.50 mi in 8:17

10.9

MPH

55

Watts

38

Calories
July 26, 2017

5.5

Miles

154

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:10

11.8

MPH

69

Watts

29

Calories

Fruitdale

4.42 mi in 24:00

11.1

MPH

61

Watts

123

Calories
July 25, 2017

4.4

Miles

146

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 22:19

7.9

MPH

57

Watts

107

Calories

Redwood Dash

1.50 mi in 8:01

11.2

MPH

52

Watts

36

Calories
July 24, 2017

6.0

Miles

168

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:31

13.3

MPH

74

Watts

26

Calories

Dragon Fire

5.00 mi in 27:33

10.9

MPH

60

Watts

138

Calories
July 22, 2017

3.9

Miles

135

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:59

12.0

MPH

65

Watts

27

Calories

Alpine Splash

2.93 mi in 22:30

7.8

MPH

55

Watts

105

Calories
July 21, 2017

5.9

Miles

157

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 23:48

11.1

MPH

59

Watts

118

Calories

Redwood Dash

1.50 mi in 7:20

12.3

MPH

63

Watts

38

Calories
July 19, 2017

5.0

Miles

165

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:40

11.4

MPH

63

Watts

56

Calories

Alpine Splash

2.93 mi in 19:41

8.9

MPH

65

Watts

105

Calories
July 18, 2017

5.9

Miles

154

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 24:11

11.0

MPH

57

Watts

117

Calories

Redwood Dash

1.50 mi in 7:44

11.6

MPH

55

Watts

36

Calories
July 13, 2017

4.9

Miles

133

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 18:49

10.7

MPH

59

Watts

93

Calories

Redwood Dash

1.50 mi in 7:24

12.2

MPH

61

Watts

37

Calories
July 12, 2017

5.4

Miles

147

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:34

13.1

MPH

72

Watts

26

Calories

Fruitdale

4.42 mi in 23:02

11.5

MPH

62

Watts

119

Calories
July 10, 2017

4.0

Miles

141

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:12

11.8

MPH

71

Watts

29

Calories

Alpine Splash

2.93 mi in 23:17

7.6

MPH

56

Watts

110

Calories
July 3, 2017

5.4

Miles

150

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 12:06

10.1

MPH

52

Watts

55

Calories

Coastal Run

3.37 mi in 20:06

10.1

MPH

54

Watts

93

Calories
July 2, 2017

4.5

Miles

144

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 22:42

7.7

MPH

54

Watts

106

Calories

Redwood Dash

1.50 mi in 8:34

10.5

MPH

46

Watts

36

Calories

Titan July 2017

Ride Towards Immortality! Burn 2,500 Calories this Month.

Goal

Team Prize

Titan July 2017

# 41

of 285 Riders

2,250

Calories

Challenge Totals

July 31, 2017

3.93 Miles

135 Calories

0 Score

July 29, 2017

5.00 Miles

136 Calories

0 Score

July 28, 2017

4.43 Miles

148 Calories

0 Score

July 26, 2017

5.44 Miles

152 Calories

0 Score

July 25, 2017

4.43 Miles

143 Calories

0 Score

July 24, 2017

6.00 Miles

164 Calories

0 Score

July 22, 2017

3.93 Miles

132 Calories

0 Score

July 21, 2017

5.92 Miles

156 Calories

0 Score

July 19, 2017

4.96 Miles

160 Calories

0 Score

July 18, 2017

5.92 Miles

153 Calories

0 Score

July 13, 2017

4.87 Miles

131 Calories

0 Score

July 12, 2017

5.42 Miles

144 Calories

0 Score

July 10, 2017

3.95 Miles

139 Calories

0 Score

July 3, 2017

5.40 Miles

148 Calories

0 Score

July 2, 2017

4.43 Miles

142 Calories

0 Score

July 31, 2017

3.9

139

0

July 29, 2017

5.1

138

0

July 28, 2017

4.4

Titan
July 2017

Titan
July 2017