South Hampton Roads League

Titan
July 2017

Ray Johnson C
YMCA - South Hampton Roads - Taylor Bend
60-69
Ray Johnson
# 1 of 203
21,454 Calories
View Profile

Challenge Totals

Miles 548
Calories 21,454
Score 0

  • July 29, 2017

    32.39 Miles
    1,278 Calories
    0 Score
    Rides
    1.00 mi in 3:53
    2.03 mi in 7:19
    3.37 mi in 11:19
    4.42 mi in 15:23
    12.18 mi in 45:03
    5.00 mi in 16:53
    2.36 mi in 8:30
    2.03 mi in 7:54

  • July 28, 2017

    17.31 Miles
    686 Calories
    0 Score
    Rides
    6.94 mi in 25:40
    5.37 mi in 19:59
    5.00 mi in 17:27

  • July 27, 2017

    32.97 Miles
    1,193 Calories
    0 Score
    Rides
    1.74 mi in 6:50
    17.68 mi in 1:01:30
    4.01 mi in 15:28
    9.54 mi in 36:45

  • July 26, 2017

    18.43 Miles
    765 Calories
    0 Score
    Rides
    0.71 mi in 3:20
    7.86 mi in 28:57
    9.86 mi in 36:07

  • July 25, 2017

    30.92 Miles
    1,135 Calories
    0 Score
    Rides
    5.00 mi in 16:39
    1.02 mi in 3:18
    2.68 mi in 10:09
    4.42 mi in 15:11
    4.42 mi in 15:37
    5.00 mi in 17:20
    8.38 mi in 31:04

  • July 22, 2017

    32.41 Miles
    1,168 Calories
    0 Score
    Rides
    2.03 mi in 7:33
    3.37 mi in 11:07
    17.68 mi in 1:02:06
    5.32 mi in 20:33
    4.01 mi in 14:34

  • July 21, 2017

    18.38 Miles
    762 Calories
    0 Score
    Rides
    10.00 mi in 36:11
    8.38 mi in 30:43

  • July 20, 2017

    35.36 Miles
    1,271 Calories
    0 Score
    Rides
    35.36 mi in 2:01:50

  • July 19, 2017

    19.58 Miles
    766 Calories
    0 Score
    Rides
    2.00 mi in 6:29
    1.02 mi in 3:35
    4.34 mi in 18:15
    5.00 mi in 16:28
    7.22 mi in 25:59

  • July 18, 2017

    31.57 Miles
    1,242 Calories
    0 Score
    Rides
    5.26 mi in 18:08
    1.00 mi in 3:32
    2.04 mi in 7:10
    2.03 mi in 6:53
    2.36 mi in 7:45
    2.93 mi in 11:10
    4.42 mi in 16:25
    5.50 mi in 19:39
    1.50 mi in 4:47
    4.53 mi in 19:36

  • July 15, 2017

    33.44 Miles
    1,198 Calories
    0 Score
    Rides
    5.52 mi in 19:45
    2.03 mi in 7:12
    0.42 mi in 1:32
    3.37 mi in 11:19
    22.10 mi in 1:17:54

  • July 14, 2017

    14.22 Miles
    566 Calories
    0 Score
    Rides
    4.42 mi in 15:46
    9.80 mi in 34:47

  • July 13, 2017

    25.86 Miles
    990 Calories
    0 Score
    Rides
    4.00 mi in 13:33
    1.28 mi in 4:15
    1.02 mi in 3:32
    2.03 mi in 7:04
    2.91 mi in 9:16
    4.42 mi in 15:26
    1.50 mi in 4:22
    8.69 mi in 29:44
    0 points

  • July 12, 2017

    16.59 Miles
    687 Calories
    0 Score
    Rides
    2.93 mi in 11:36
    4.91 mi in 16:15
    8.75 mi in 28:52

  • July 11, 2017

    29.53 Miles
    1,072 Calories
    0 Score
    Rides
    2.03 mi in 6:45
    2.03 mi in 8:02
    3.37 mi in 11:51
    22.10 mi in 1:15:36

  • July 10, 2017

    26.87 Miles
    1,141 Calories
    0 Score
    Rides
    5.82 mi in 20:58
    10.61 mi in 43:59
    7.60 mi in 29:49
    2.84 mi in 10:50

  • July 8, 2017

    12.85 Miles
    600 Calories
    0 Score
    Rides
    7.87 mi in 32:19
    4.98 mi in 22:36

  • July 7, 2017

    15.82 Miles
    641 Calories
    0 Score
    Rides
    7.44 mi in 27:56
    8.38 mi in 29:26

  • July 6, 2017

    23.21 Miles
    1,015 Calories
    0 Score
    Rides
    12.18 mi in 47:02
    11.03 mi in 45:54

  • July 5, 2017

    11.53 Miles
    483 Calories
    0 Score
    Rides
    11.53 mi in 52:56

  • July 3, 2017

    26.93 Miles
    1,129 Calories
    0 Score
    Rides
    6.91 mi in 26:24
    20.02 mi in 1:19:35

  • July 2, 2017

    35.31 Miles
    1,407 Calories
    0 Score
    Rides
    1.00 mi in 3:33
    2.03 mi in 6:45
    2.93 mi in 11:43
    6.33 mi in 21:22
    9.54 mi in 35:25
    5.00 mi in 18:33
    1.50 mi in 4:33
    6.98 mi in 24:33
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