Kay Courter - Titan - Interactive Fitness

Titan
July 2017

Teams Riders

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Riders

Info

Titan
July 2017

Kay Courter

Covenant Living of Turlock 80-89

80-89

# 12 of 958

6,777 Calories

# 12

of 958 Riders

6,777

Calories

Challenge Totals

Miles	51
Calories	6,777
Score	7,751,699

Timeline

July 31, 2017

11.32 Miles

354 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.20 mi in 5:00

1

Laps

5:00

1.2

14.4

34

89

122

Mini Mayhem (Timed)

1.16 mi in 5:00

1

Laps

5:00

1.16

13.9

35

94

122

Farmers Bluff (Timed)

1.16 mi in 5:00

1

Laps

5:00

1.16

13.9

36

97

120

Dragons Return - Speed - 45 Min

446,495 points

446,495

Points

45:00

7.8

10.4

248

68

115
July 30, 2017

4.42 Miles

136 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:45

1

17:45

4.42

14.9

136

103

132
July 29, 2017

12.64 Miles

387 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 19:18

1

Laps

19:18

4.01

12.5

133

91

119

Pirates Cove - Speed - 45 Min

418,565 points

418,565

Points

44:59

8.63

11.5

254

70

115
July 28, 2017

13.89 Miles

429 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Speed - 30 Min

204,908 points

204,908

29:59

6.09

12.2

183

78

118

Dragons Return - Speed - 45 Min

436,074 points

436,074

45:00

7.8

10.4

245

67

110
July 27, 2017

11.95 Miles

373 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 38:14

1

38:14

8.38

13.2

268

93

129

Redwood Dash (Timed)

1.17 mi in 5:00

1

5:00

1.17

14.0

33

87

126

Dragon Fire (Timed)

1.23 mi in 5:00

1

5:00

1.23

14.8

36

95

129

Ravens Roost (Timed)

1.17 mi in 5:00

1

5:00

1.17

14.0

36

97

127
July 26, 2017

15.31 Miles

499 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 35:58

1

Laps

35:58

7.22

12.0

251

93

123

Outpost - Speed - 45 Min

379,030 points

379,030

Points

45:00

8.09

10.8

247

68

119
July 25, 2017

13.97 Miles

426 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 21:46

1

Laps

21:46

5

13.8

153

93

128

Fruitdale (Timed)

1.19 mi in 5:00

1

Laps

5:00

1.19

14.3

34

90

119

Dragons Return - Speed - 45 Min

445,373 points

445,373

Points

45:00

7.78

10.4

239

65

109
July 24, 2017

13.37 Miles

403 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder (Timed)

1.15 mi in 5:00

1

Laps

5:00

1.15

13.8

35

94

119

Dragons Return - Speed - 30 Min

154,355 points

154,355

Points

29:59

6.04

12.1

178

75

116

Pirates Cove - Speed - 30 Min

236,013 points

236,013

Points

30:00

6.18

12.4

190

82

122
July 22, 2017

12.46 Miles

397 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.19 mi in 5:00

1

Laps

5:00

1.19

14.3

34

88

132

Mini Mayhem (Timed)

1.19 mi in 5:00

1

Laps

5:00

1.19

14.3

38

102

133

Evening Bliss (Timed)

1.18 mi in 5:00

1

Laps

5:00

1.18

14.2

37

101

130

Farmers Bluff (Timed)

1.16 mi in 5:00

1

Laps

5:00

1.16

13.9

36

97

126

Dragons Return - Speed - 45 Min

428,114 points

428,114

Points

45:00

7.74

10.3

252

70

115
July 21, 2017

15.51 Miles

472 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Speed - 30 Min

132,501 points

132,501

29:59

6.42

12.8

196

85

125

Pirates Cove - Speed - 45 Min

452,138 points

452,138

44:59

9.09

12.1

276

78

122
July 18, 2017

6.14 Miles

182 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Speed - 30 Min

105,391 points

105,391

30:00

6.14

12.3

182

77

115
July 17, 2017

14.95 Miles

453 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

1.14 mi in 5:00

1

Laps

5:00

1.14

13.7

32

84

127

Pirates Cove - Speed - 30 Min

263,170 points

263,170

Points

30:00

5.82

11.6

175

73

122

Outpost - Speed - 45 Min

349,089 points

349,089

Points

45:00

7.99

10.7

246

67

120
July 16, 2017

7.08 Miles

213 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Speed - 45 Min

408,279 points

408,279

44:59

7.08

9.4

213

55

111
July 15, 2017

12.63 Miles

388 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Speed - 45 Min

377,920 points

377,920

45:00

6.75

9.0

212

55

108

Pirates Cove - Speed - 30 Min

228,514 points

228,514

30:00

5.88

11.8

176

74

121
July 14, 2017

14.91 Miles

428 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

1.14 mi in 5:00

1

Laps

5:00

1.14

13.7

32

83

116

Redwood Dash (Timed)

1.18 mi in 5:00

1

Laps

5:00

1.18

14.2

34

89

119

Dragons Return - Speed - 30 Min

112,512 points

112,512

Points

30:00

5.47

10.9

151

60

106

Dragons Return - Speed - 45 Min

410,942 points

410,942

Points

45:00

7.12

9.5

211

54

107
July 12, 2017

12.99 Miles

383 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

1.16 mi in 5:00

1

Laps

5:00

1.16

13.9

33

85

121

Dragons Return - Speed - 45 Min

412,126 points

412,126

Points

45:00

7

9.3

214

56

110

Pirates Cove - Speed - 30 Min

190,160 points

190,160

Points

30:00

4.83

9.7

136

52

108
July 11, 2017

4.94 Miles

140 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 30 Min

186,148 points

186,148

30:00

4.94

9.9

140

54

109
July 7, 2017

0.04 Miles

1 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 45 Min

500 points

500

0:30

0.04

4.6

1

26

100
July 5, 2017

12.78 Miles

375 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Speed - 45 Min

404,105 points

404,105

45:00

7.31

9.8

218

57

114

Pirates Cove - Speed - 30 Min

185,551 points

185,551

30:00

5.47

10.9

157

63

107

Tutorial

0 points

0

0:02

0

2.4

0

16

0
July 1, 2017

11.19 Miles

316 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash (Timed)

1.19 mi in 5:00

1

Laps

5:00

1.19

14.3

34

90

120

Dragon Fire (Timed)

1.23 mi in 5:00

1

Laps

5:00

1.23

14.8

35

93

120

Ravens Roost (Timed)

1.17 mi in 5:00

1

Laps

5:00

1.17

14.0

36

97

115

Pirates Cove - Speed - 45 Min

383,726 points

383,726

Points

45:00

7.6

10.1

211

54

106

Tutorial

0 points

0

Points

0:01

0

1.6

0

36

0
July 31, 2017

3.5

Miles

354

Calories

446,495

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.20 mi in 5:00

14.4

MPH

89

Watts

34

Calories

Mini Mayhem (Timed)

1.16 mi in 5:00

13.9

MPH

94

Watts

35

Calories

Farmers Bluff (Timed)

1.16 mi in 5:00

13.9

MPH

97

Watts

36

Calories

Dragons Return - Speed - 45 Min

446,495 points

10.4

MPH

68

Watts

248

Calories
July 30, 2017

4.4

Miles

136

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:45

14.9

MPH

103

Watts

136

Calories
July 29, 2017

4.0

Miles

387

Calories

418,565

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 19:18

12.5

MPH

91

Watts

133

Calories

Pirates Cove - Speed - 45 Min

418,565 points

11.5

MPH

70

Watts

254

Calories
July 28, 2017

0.0

Miles

429

Calories

640,982

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Speed - 30 Min

204,908 points

12.2

MPH

78

Watts

183

Calories

Dragons Return - Speed - 45 Min

436,074 points

10.4

MPH

67

Watts

245

Calories
July 27, 2017

12.0

Miles

373

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 38:14

13.2

MPH

93

Watts

268

Calories

Redwood Dash (Timed)

1.17 mi in 5:00

14.0

MPH

87

Watts

33

Calories

Dragon Fire (Timed)

1.23 mi in 5:00

14.8

MPH

95

Watts

36

Calories

Ravens Roost (Timed)

1.17 mi in 5:00

14.0

MPH

97

Watts

36

Calories
July 26, 2017

7.2

Miles

499

Calories

379,030

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 35:58

12.0

MPH

93

Watts

251

Calories

Outpost - Speed - 45 Min

379,030 points

10.8

MPH

68

Watts

247

Calories
July 25, 2017

6.2

Miles

428

Calories

445,373

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 21:46

13.8

MPH

93

Watts

153

Calories

Fruitdale (Timed)

1.19 mi in 5:00

14.3

MPH

90

Watts

34

Calories

Dragons Return - Speed - 45 Min

445,373 points

10.4

MPH

65

Watts

239

Calories
July 24, 2017

1.1

Miles

403

Calories

390,368

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder (Timed)

1.15 mi in 5:00

13.8

MPH

94

Watts

35

Calories

Dragons Return - Speed - 30 Min

154,355 points

12.1

MPH

75

Watts

178

Calories

Pirates Cove - Speed - 30 Min

236,013 points

12.4

MPH

82

Watts

190

Calories
July 22, 2017

4.7

Miles

397

Calories

428,114

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.19 mi in 5:00

14.3

MPH

88

Watts

34

Calories

Mini Mayhem (Timed)

1.19 mi in 5:00

14.3

MPH

102

Watts

38

Calories

Evening Bliss (Timed)

1.18 mi in 5:00

14.2

MPH

101

Watts

37

Calories

Farmers Bluff (Timed)

1.16 mi in 5:00

13.9

MPH

97

Watts

36

Calories

Dragons Return - Speed - 45 Min

428,114 points

10.3

MPH

70

Watts

252

Calories
July 21, 2017

0.0

Miles

472

Calories

584,639

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Speed - 30 Min

132,501 points

12.8

MPH

85

Watts

196

Calories

Pirates Cove - Speed - 45 Min

452,138 points

12.1

MPH

78

Watts

276

Calories
July 18, 2017

0.0

Miles

182

Calories

105,391

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Speed - 30 Min

105,391 points

12.3

MPH

77

Watts

182

Calories
July 17, 2017

1.1

Miles

453

Calories

612,259

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

1.14 mi in 5:00

13.7

MPH

84

Watts

32

Calories

Pirates Cove - Speed - 30 Min

263,170 points

11.6

MPH

73

Watts

175

Calories

Outpost - Speed - 45 Min

349,089 points

10.7

MPH

67

Watts

246

Calories
July 16, 2017

0.0

Miles

213

Calories

408,279

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Speed - 45 Min

408,279 points

9.4

MPH

55

Watts

213

Calories
July 15, 2017

0.0

Miles

388

Calories

606,434

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Speed - 45 Min

377,920 points

9.0

MPH

55

Watts

212

Calories

Pirates Cove - Speed - 30 Min

228,514 points

11.8

MPH

74

Watts

176

Calories
July 14, 2017

2.3

Miles

428

Calories

523,454

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

1.14 mi in 5:00

13.7

MPH

83

Watts

32

Calories

Redwood Dash (Timed)

1.18 mi in 5:00

14.2

MPH

89

Watts

34

Calories

Dragons Return - Speed - 30 Min

112,512 points

10.9

MPH

60

Watts

151

Calories

Dragons Return - Speed - 45 Min

410,942 points

9.5

MPH

54

Watts

211

Calories
July 12, 2017

1.2

Miles

383

Calories

602,286

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

1.16 mi in 5:00

13.9

MPH

85

Watts

33

Calories

Dragons Return - Speed - 45 Min

412,126 points

9.3

MPH

56

Watts

214

Calories

Pirates Cove - Speed - 30 Min

190,160 points

9.7

MPH

52

Watts

136

Calories
July 11, 2017

0.0

Miles

140

Calories

186,148

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 30 Min

186,148 points

9.9

MPH

54

Watts

140

Calories
July 7, 2017

0.0

Miles

1

Calories

500

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 45 Min

500 points

4.6

MPH

26

Watts

1

Calories
July 5, 2017

0.0

Miles

375

Calories

589,656

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Speed - 45 Min

404,105 points

9.8

MPH

57

Watts

218

Calories

Pirates Cove - Speed - 30 Min

185,551 points

10.9

MPH

63

Watts

157

Calories

Tutorial

0 points

2.4

MPH

16

Watts

0

Calories
July 1, 2017

3.6

Miles

316

Calories

383,726

Score

Completed Rides

Speed

Power

Calories

Redwood Dash (Timed)

1.19 mi in 5:00

14.3

MPH

90

Watts

34

Calories

Dragon Fire (Timed)

1.23 mi in 5:00

14.8

MPH

93

Watts

35

Calories

Ravens Roost (Timed)

1.17 mi in 5:00

14.0

MPH

97

Watts

36

Calories

Pirates Cove - Speed - 45 Min

383,726 points

10.1

MPH

54

Watts

211

Calories

Tutorial

0 points

1.6

MPH

36

Watts

0

Calories

Titan July 2017

Ride Towards Immortality! Burn 2,500 Calories this Month.

Goal

Team Prize

Titan July 2017

# 12

of 958 Riders

6,777

Calories

Challenge Totals

July 31, 2017

11.32 Miles

354 Calories

0 Score

July 30, 2017

4.42 Miles

136 Calories

0 Score

July 29, 2017

12.64 Miles

387 Calories

0 Score

July 28, 2017

13.89 Miles

429 Calories

0 Score

July 27, 2017

11.95 Miles

373 Calories

0 Score

July 26, 2017

15.31 Miles

499 Calories

0 Score

July 25, 2017

13.97 Miles

426 Calories

0 Score

July 24, 2017

13.37 Miles

403 Calories

0 Score

July 22, 2017

12.46 Miles

397 Calories

0 Score

July 21, 2017

15.51 Miles

472 Calories

0 Score

July 18, 2017

6.14 Miles

182 Calories

0 Score

July 17, 2017

14.95 Miles

453 Calories

0 Score

July 16, 2017

7.08 Miles

213 Calories

0 Score

July 15, 2017

12.63 Miles

388 Calories

0 Score

July 14, 2017

14.91 Miles

428 Calories

0 Score

July 12, 2017

12.99 Miles

383 Calories

0 Score

July 11, 2017

4.94 Miles

140 Calories

0 Score

July 7, 2017

0.04 Miles

Titan
July 2017

Titan
July 2017