Donald Worthy - Titan - Interactive Fitness

Titan
July 2017

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Titan
July 2017

Donald Worthy C

Anytime Fitness - Bennington 60-69

60-69

# 11 of 22,721

28,910 Calories

# 11

of 22,721 Riders

28,910

Calories

Challenge Totals

Miles	864
Calories	28,910
Score	0

Timeline

July 26, 2017

205.00 Miles

6,929 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 40:02

10

40:02

10

15.0

308

104

0

Expresso Speedway

20.00 mi in 1:15:02

20

1:15:02

20

16.0

667

124

34

Expresso Speedway

20.00 mi in 1:11:46

20

1:11:46

20

16.7

694

137

29

Expresso Speedway

22.00 mi in 1:24:24

22

1:24:24

22

15.6

723

119

12

Expresso Speedway

15.00 mi in 1:04:19

15

1:04:19

15

14.0

443

91

36

Expresso Speedway

5.00 mi in 19:49

5

19:49

5

15.1

158

109

23

Expresso Speedway

1.00 mi in 3:50

1

3:50

1

15.7

33

121

0

Expresso Speedway

40.00 mi in 2:21:37

40

2:21:37

40

16.9

1,434

144

62

Expresso Speedway

21.00 mi in 1:11:16

21

1:11:16

21

17.7

783

159

30

Expresso Speedway

6.00 mi in 22:19

6

22:19

6

16.1

200

125

0

Expresso Speedway

4.00 mi in 14:35

4

14:35

4

16.5

136

132

0

Expresso Speedway

10.00 mi in 37:17

10

37:17

10

16.1

331

124

46

Expresso Speedway

16.00 mi in 1:00:40

16

1:00:40

16

15.8

521

119

41

Expresso Speedway

15.00 mi in 56:06

15

56:06

15

16.0

499

124

0
July 25, 2017

10.00 Miles

289 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 42:56

10

42:56

10

14.0

289

88

0
July 19, 2017

210.84 Miles

6,965 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

60.00 mi in 4:06:08

60

4:06:08

60

14.6

1,827

100

1

Expresso Speedway

20.00 mi in 1:19:54

20

1:19:54

20

15.0

634

108

22

Expresso Speedway

10.00 mi in 41:19

10

41:19

10

14.5

312

102

10

Expresso Speedway

10.00 mi in 37:52

10

37:52

10

15.8

343

127

50

Expresso Speedway

5.00 mi in 22:06

5

22:06

5

13.6

146

86

72

Expresso Speedway

46.00 mi in 2:49:49

46

2:49:49

46

16.3

1,569

130

41

Expresso Speedway

10.00 mi in 38:15

10

38:15

10

15.7

331

120

34

Expresso Speedway

9.00 mi in 34:27

9

34:27

9

15.7

308

125

68

Expresso Speedway

2.00 mi in 6:16

2

6:16

2

19.1

86

207

89

Expresso Speedway

27.00 mi in 1:43:44

27

1:43:44

27

15.6

878

117

17

Rolling Thunder

1.02 mi in 2:53

1

2:53

1.02

21.2

52

274

165

Broken Spoke

5.43 mi in 21:55

1

21:55

5.43

14.9

214

138

141

Savage Revenge

0.86 mi in 4:20

0.04

4:20

0.86

11.9

29

90

0

City Express

4.53 mi in 20:02

1

20:02

4.53

13.6

235

172

149
July 18, 2017

3.00 Miles

102 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 14:14

3

14:14

3

12.6

102

96

0
July 16, 2017

30.65 Miles

1,342 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 28:57

1

Laps

28:57

7.44

15.4

320

160

120

Vindicator

12.18 mi in 47:49

1

Laps

47:49

12.18

15.3

533

161

121

Gut Buster

11.03 mi in 48:17

1

Laps

48:17

11.03

13.7

489

144

121

Tutorial

0 points

0

Points

0:01

0

1.4

0

51

0
July 12, 2017

204.42 Miles

6,449 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 20:23

5

20:23

5

14.7

152

101

0

Expresso Speedway

25.00 mi in 1:42:26

25

1:42:26

25

14.6

769

101

0

Expresso Speedway

16.00 mi in 1:07:10

16

1:07:10

16

14.3

478

95

0

Expresso Speedway

20.00 mi in 1:19:58

20

1:19:58

20

15.0

637

109

0

Expresso Speedway

11.00 mi in 44:33

11

44:33

11

14.8

348

106

12

Expresso Speedway

19.00 mi in 1:12:50

19

1:12:50

19

15.7

634

121

0

Expresso Speedway

6.00 mi in 23:27

6

23:27

6

15.4

194

114

0

Expresso Speedway

19.00 mi in 1:14:15

19

1:14:15

19

15.4

617

114

31

Expresso Speedway

6.00 mi in 24:32

6

24:32

6

14.7

184

101

36

Expresso Speedway

19.00 mi in 1:17:45

19

1:17:45

19

14.7

584

101

12

Expresso Speedway

1.00 mi in 4:14

1

4:14

1

14.2

29

93

0

Expresso Speedway

21.00 mi in 1:24:26

21

1:24:26

21

14.9

665

107

6

Expresso Speedway

27.00 mi in 1:46:36

27

1:46:36

27

15.2

859

110

0

Expresso Speedway

5.00 mi in 19:55

5

19:55

5

15.1

162

111

0

Fruitdale

4.42 mi in 18:23

1

18:23

4.42

14.4

137

100

0
July 5, 2017

126.21 Miles

3,914 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 32:35

7

32:35

7

12.9

198

77

0

Expresso Speedway

3.00 mi in 14:10

3

14:10

3

12.7

82

73

0

Expresso Speedway

11.00 mi in 45:43

11

45:43

11

14.4

330

96

0

Expresso Speedway

23.00 mi in 1:38:55

23

1:38:55

23

14.0

679

90

9

Expresso Speedway

1.00 mi in 4:30

1

4:30

1

13.3

28

80

0

Expresso Speedway

10.00 mi in 44:37

10

44:37

10

13.4

285

82

0

Expresso Speedway

12.00 mi in 52:05

12

52:05

12

13.8

369

94

21

Expresso Speedway

2.00 mi in 9:29

2

9:29

2

12.7

55

73

0

Expresso Speedway

4.00 mi in 14:51

4

14:51

4

16.2

133

125

0

Expresso Speedway

1.00 mi in 3:01

1

3:01

1

19.9

42

210

0

Rolling Thunder

1.02 mi in 4:50

1

4:50

1.02

12.7

30

82

0

Alpine Splash

2.93 mi in 16:32

1

16:32

2.93

10.6

113

91

0

Fruitdale

4.42 mi in 20:14

1

20:14

4.42

13.1

129

82

163

Fruitdale

8.84 mi in 37:59

2

37:59

8.84

14.0

272

96

0

Fruitdale

4.42 mi in 20:52

1

20:52

4.42

12.7

125

76

0

Fruitdale

4.42 mi in 20:25

1

20:25

4.42

13.0

125

78

0

Fruitdale

8.84 mi in 35:27

2

35:27

8.84

15.0

292

113

0

Fruitdale

8.84 mi in 29:27

2

29:27

8.84

18.0

349

173

60

Redwood Dash

1.50 mi in 7:16

1

7:16

1.5

12.4

40

69

0

Sunday Afternoon

6.98 mi in 34:03

1

34:03

6.98

12.3

237

92

127
July 4, 2017

13.00 Miles

366 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

13.00 mi in 59:19

13

59:19

13

13.1

366

79

0
July 3, 2017

10.01 Miles

482 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 37:44

1

37:44

10.01

15.9

482

188

97
July 2, 2017

49.92 Miles

2,001 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:40

1

7:40

2.03

15.9

76

143

0

Quicksilver

6.33 mi in 22:23

1

22:23

6.33

17.0

259

169

74

Stump Puller

6.91 mi in 28:17

1

28:17

6.91

14.7

254

126

0

Oh Mama

7.87 mi in 30:41

1

30:41

7.87

15.4

385

185

72

Rough Rider

8.38 mi in 29:39

1

29:39

8.38

17.0

351

173

119

Monkey Pass

9.54 mi in 45:32

1

45:32

9.54

12.6

342

101

65

Dragon Fire

5.00 mi in 17:56

1

17:56

5

16.7

196

159

0

Redwood Dash

1.50 mi in 6:09

1

6:09

1.5

14.6

48

107

0

Rabbit Run

2.36 mi in 8:57

1

8:57

2.36

15.8

89

142

105
July 26, 2017

209.3

Miles

6,966

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 40:02

15.0

MPH

104

Watts

308

Calories

Expresso Speedway

20.00 mi in 1:15:02

16.0

MPH

124

Watts

667

Calories

Expresso Speedway

20.00 mi in 1:11:46

16.7

MPH

137

Watts

694

Calories

Expresso Speedway

22.00 mi in 1:24:24

15.6

MPH

119

Watts

723

Calories

Expresso Speedway

15.00 mi in 1:04:19

14.0

MPH

91

Watts

443

Calories

Expresso Speedway

5.00 mi in 19:49

15.1

MPH

109

Watts

158

Calories

Expresso Speedway

1.00 mi in 3:50

15.7

MPH

121

Watts

33

Calories

Expresso Speedway

40.00 mi in 2:21:37

16.9

MPH

144

Watts

1,434

Calories

Expresso Speedway

21.00 mi in 1:11:16

17.7

MPH

159

Watts

783

Calories

Expresso Speedway

6.00 mi in 22:19

16.1

MPH

125

Watts

200

Calories

Expresso Speedway

4.00 mi in 14:35

16.5

MPH

132

Watts

136

Calories

Expresso Speedway

10.00 mi in 37:17

16.1

MPH

124

Watts

331

Calories

Expresso Speedway

16.00 mi in 1:00:40

15.8

MPH

119

Watts

521

Calories

Expresso Speedway

15.00 mi in 56:06

16.0

MPH

124

Watts

499

Calories
July 25, 2017

6.0

Miles

170

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 42:56

14.0

MPH

88

Watts

289

Calories
July 19, 2017

211.0

Miles

6,884

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

60.00 mi in 4:06:08

14.6

MPH

100

Watts

1,827

Calories

Expresso Speedway

20.00 mi in 1:19:54

15.0

MPH

108

Watts

634

Calories

Expresso Speedway

10.00 mi in 41:19

14.5

MPH

102

Watts

312

Calories

Expresso Speedway

10.00 mi in 37:52

15.8

MPH

127

Watts

343

Calories

Expresso Speedway

5.00 mi in 22:06

13.6

MPH

86

Watts

146

Calories

Expresso Speedway

46.00 mi in 2:49:49

16.3

MPH

130

Watts

1,569

Calories

Expresso Speedway

10.00 mi in 38:15

15.7

MPH

120

Watts

331

Calories

Expresso Speedway

9.00 mi in 34:27

15.7

MPH

125

Watts

308

Calories

Expresso Speedway

2.00 mi in 6:16

19.1

MPH

207

Watts

86

Calories

Expresso Speedway

27.00 mi in 1:43:44

15.6

MPH

117

Watts

878

Calories

Rolling Thunder

1.02 mi in 2:53

21.2

MPH

274

Watts

52

Calories

Broken Spoke

5.43 mi in 21:55

14.9

MPH

138

Watts

214

Calories

Savage Revenge

0.86 mi in 4:20

11.9

MPH

90

Watts

29

Calories

City Express

4.53 mi in 20:02

13.6

MPH

172

Watts

235

Calories
July 18, 2017

3.0

Miles

101

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 14:14

12.6

MPH

96

Watts

102

Calories
July 16, 2017

30.7

Miles

1,343

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 28:57

15.4

MPH

160

Watts

320

Calories

Vindicator

12.18 mi in 47:49

15.3

MPH

161

Watts

533

Calories

Gut Buster

11.03 mi in 48:17

13.7

MPH

144

Watts

489

Calories

Tutorial

0 points

1.4

MPH

51

Watts

0

Calories
July 12, 2017

204.5

Miles

6,337

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 20:23

14.7

MPH

101

Watts

152

Calories

Expresso Speedway

25.00 mi in 1:42:26

14.6

MPH

101

Watts

769

Calories

Expresso Speedway

16.00 mi in 1:07:10

14.3

MPH

95

Watts

478

Calories

Expresso Speedway

20.00 mi in 1:19:58

15.0

MPH

109

Watts

637

Calories

Expresso Speedway

11.00 mi in 44:33

14.8

MPH

106

Watts

348

Calories

Expresso Speedway

19.00 mi in 1:12:50

15.7

MPH

121

Watts

634

Calories

Expresso Speedway

6.00 mi in 23:27

15.4

MPH

114

Watts

194

Calories

Expresso Speedway

19.00 mi in 1:14:15

15.4

MPH

114

Watts

617

Calories

Expresso Speedway

6.00 mi in 24:32

14.7

MPH

101

Watts

184

Calories

Expresso Speedway

19.00 mi in 1:17:45

14.7

MPH

101

Watts

584

Calories

Expresso Speedway

1.00 mi in 4:14

14.2

MPH

93

Watts

29

Calories

Expresso Speedway

21.00 mi in 1:24:26

14.9

MPH

107

Watts

665

Calories

Expresso Speedway

27.00 mi in 1:46:36

15.2

MPH

110

Watts

859

Calories

Expresso Speedway

5.00 mi in 19:55

15.1

MPH

111

Watts

162

Calories

Fruitdale

4.42 mi in 18:23

14.4

MPH

100

Watts

137

Calories
July 5, 2017

127.5

Miles

3,909

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 32:35

12.9

MPH

77

Watts

198

Calories

Expresso Speedway

3.00 mi in 14:10

12.7

MPH

73

Watts

82

Calories

Expresso Speedway

11.00 mi in 45:43

14.4

MPH

96

Watts

330

Calories

Expresso Speedway

23.00 mi in 1:38:55

14.0

MPH

90

Watts

679

Calories

Expresso Speedway

1.00 mi in 4:30

13.3

MPH

80

Watts

28

Calories

Expresso Speedway

10.00 mi in 44:37

13.4

MPH

82

Watts

285

Calories

Expresso Speedway

12.00 mi in 52:05

13.8

MPH

94

Watts

369

Calories

Expresso Speedway

2.00 mi in 9:29

12.7

MPH

73

Watts

55

Calories

Expresso Speedway

4.00 mi in 14:51

16.2

MPH

125

Watts

133

Calories

Expresso Speedway

1.00 mi in 3:01

19.9

MPH

210

Watts

42

Calories

Rolling Thunder

1.02 mi in 4:50

12.7

MPH

82

Watts

30

Calories

Alpine Splash

2.93 mi in 16:32

10.6

MPH

91

Watts

113

Calories

Fruitdale

4.42 mi in 20:14

13.1

MPH

82

Watts

129

Calories

Fruitdale

8.84 mi in 37:59

14.0

MPH

96

Watts

272

Calories

Fruitdale

4.42 mi in 20:52

12.7

MPH

76

Watts

125

Calories

Fruitdale

4.42 mi in 20:25

13.0

MPH

78

Watts

125

Calories

Fruitdale

8.84 mi in 35:27

15.0

MPH

113

Watts

292

Calories

Fruitdale

8.84 mi in 29:27

18.0

MPH

173

Watts

349

Calories

Redwood Dash

1.50 mi in 7:16

12.4

MPH

69

Watts

40

Calories

Sunday Afternoon

6.98 mi in 34:03

12.3

MPH

92

Watts

237

Calories
July 4, 2017

12.0

Miles

334

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

13.00 mi in 59:19

13.1

MPH

79

Watts

366

Calories
July 3, 2017

10.0

Miles

482

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 37:44

15.9

MPH

188

Watts

482

Calories
July 2, 2017

50.0

Miles

2,002

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:40

15.9

MPH

143

Watts

76

Calories

Quicksilver

6.33 mi in 22:23

17.0

MPH

169

Watts

259

Calories

Stump Puller

6.91 mi in 28:17

14.7

MPH

126

Watts

254

Calories

Oh Mama

7.87 mi in 30:41

15.4

MPH

185

Watts

385

Calories

Rough Rider

8.38 mi in 29:39

17.0

MPH

173

Watts

351

Calories

Monkey Pass

9.54 mi in 45:32

12.6

MPH

101

Watts

342

Calories

Dragon Fire

5.00 mi in 17:56

16.7

MPH

159

Watts

196

Calories

Redwood Dash

1.50 mi in 6:09

14.6

MPH

107

Watts

48

Calories

Rabbit Run

2.36 mi in 8:57

15.8

MPH

142

Watts

89

Calories

Titan July 2017

Ride Towards Immortality! Burn 2,500 Calories this Month.

Goal

Team Prize

Titan July 2017

# 11

of 22,721 Riders

28,910

Calories

Challenge Totals

July 26, 2017

205.00 Miles

6,929 Calories

0 Score

July 25, 2017

10.00 Miles

289 Calories

0 Score

July 19, 2017

210.84 Miles

6,965 Calories

0 Score

July 18, 2017

3.00 Miles

102 Calories

0 Score

July 16, 2017

30.65 Miles

1,342 Calories

0 Score

July 12, 2017

204.42 Miles

6,449 Calories

0 Score

July 5, 2017

126.21 Miles

3,914 Calories

0 Score

July 4, 2017

13.00 Miles

366 Calories

0 Score

July 3, 2017

10.01 Miles

482 Calories

0 Score

July 2, 2017

49.92 Miles

2,001 Calories

0 Score

July 26, 2017

209.3

6,966

0

July 25, 2017

6.0

170

0

July 19, 2017

211.0

6,884

0

July 18, 2017

3.0

101

0

July 16, 2017

30.7

1,343

0

July 12, 2017

204.5

6,337

0

July 5, 2017

127.5

3,909

0

July 4, 2017

12.0

Titan
July 2017

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July 2017