Canada League

Titan
July 2017

Im Notrunning
YMCA - Greater Cincinnati - Blue Ash
50-59
Im Notrunning
No Rank
Calories
View Profile

Challenge Totals

Miles 234
Calories 8,475
Score 0

  • July 31, 2017

    12.29 Miles
    437 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    2.91 mi in 12:17
    8.38 mi in 35:54

  • July 29, 2017

    2.91 Miles
    107 Calories
    0 Score
    Rides
    2.91 mi in 14:22

  • July 28, 2017

    6.41 Miles
    227 Calories
    0 Score
    Rides
    1.00 mi in 4:54
    1.02 mi in 4:34
    2.03 mi in 10:29
    2.36 mi in 11:21

  • July 27, 2017

    12.03 Miles
    448 Calories
    0 Score
    Rides
    4.42 mi in 17:17
    0.39 mi in 2:54
    7.22 mi in 32:44

  • July 26, 2017

    11.80 Miles
    459 Calories
    0 Score
    Rides
    2.03 mi in 8:49
    0.67 mi in 4:07
    1.50 mi in 7:25
    7.60 mi in 36:38

  • July 25, 2017

    12.32 Miles
    442 Calories
    0 Score
    Rides
    1.02 mi in 4:45
    1.02 mi in 5:00
    3.37 mi in 13:47
    6.91 mi in 29:19

  • July 24, 2017

    9.87 Miles
    396 Calories
    0 Score
    Rides
    1.00 mi in 3:57
    1.00 mi in 3:39
    7.87 mi in 42:56

  • July 22, 2017

    11.40 Miles
    382 Calories
    0 Score
    Rides
    4.42 mi in 22:11
    6.98 mi in 32:59

  • July 21, 2017

    8.50 Miles
    285 Calories
    0 Score
    Rides
    8.50 mi in 45:14

  • July 20, 2017

    11.07 Miles
    384 Calories
    0 Score
    Rides
    0.57 mi in 3:02
    10.50 mi in 47:03

  • July 19, 2017

    3.37 Miles
    114 Calories
    0 Score
    Rides
    3.37 mi in 18:15

  • July 18, 2017

    10.35 Miles
    397 Calories
    0 Score
    Rides
    3.37 mi in 16:45
    6.98 mi in 35:50

  • July 17, 2017

    10.01 Miles
    417 Calories
    0 Score
    Rides
    10.01 mi in 53:16

  • July 15, 2017

    12.80 Miles
    425 Calories
    0 Score
    Rides
    4.42 mi in 18:36
    8.38 mi in 37:49

  • July 14, 2017

    10.59 Miles
    361 Calories
    0 Score
    Rides
    10.59 mi in 50:20

  • July 13, 2017

    12.29 Miles
    463 Calories
    0 Score
    Rides
    4.42 mi in 19:51
    7.87 mi in 43:31

  • July 12, 2017

    9.88 Miles
    322 Calories
    0 Score
    Rides
    1.50 mi in 7:19
    8.38 mi in 39:57

  • July 11, 2017

    10.00 Miles
    361 Calories
    0 Score
    Rides
    10.00 mi in 48:50

  • July 10, 2017

    5.22 Miles
    182 Calories
    0 Score
    Rides
    2.31 mi in 10:44
    2.91 mi in 13:25

  • July 9, 2017

    6.33 Miles
    216 Calories
    0 Score
    Rides
    6.33 mi in 27:09

  • July 8, 2017

    10.81 Miles
    457 Calories
    0 Score
    Rides
    6.28 mi in 29:10
    4.53 mi in 32:52

  • July 4, 2017

    10.41 Miles
    362 Calories
    0 Score
    Rides
    2.03 mi in 8:31
    8.38 mi in 37:00

  • July 3, 2017

    10.54 Miles
    363 Calories
    0 Score
    Rides
    10.54 mi in 49:19

  • July 1, 2017

    11.69 Miles
    394 Calories
    0 Score
    Rides
    2.36 mi in 11:20
    6.33 mi in 28:03
    3.00 mi in 14:20
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