Sethropolis Quess-Chriss - Titan - Interactive Fitness

Titan
July 2017

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Titan
July 2017

Sethropolis Quess-Chriss

YMCA - Klamath Falls 20-29

20-29

# 3,690 of 22,722

1,789 Calories

# 3,690

of 22,722 Riders

1,789

Calories

Challenge Totals

Miles	56
Calories	1,789
Score	0

Timeline

July 19, 2017

2.02 Miles

53 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:02

1

5:02

1

11.9

26

63

112

Rolling Thunder

1.02 mi in 5:55

1

5:55

1.02

10.3

27

54

0
July 18, 2017

7.87 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:10

1

4:10

1

14.4

30

99

137

Expresso Speedway

1.00 mi in 4:07

1

4:07

1

14.6

31

103

123

Expresso Speedway

1.00 mi in 4:36

1

4:36

1

13.0

28

79

121

Coastal Run

3.37 mi in 17:29

1

17:29

3.37

11.6

98

70

122

Redwood Dash

1.50 mi in 7:51

1

7:51

1.5

11.5

39

58

119
July 17, 2017

7.45 Miles

215 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:36

1

4:36

1

13.0

28

78

113

Campus Loop

2.03 mi in 10:22

1

10:22

2.03

11.7

55

66

110

Fruitdale

4.42 mi in 19:44

1

19:44

4.42

13.4

132

88

117
July 16, 2017

4.53 Miles

210 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 26:48

1

26:48

4.53

10.1

210

107

134
July 15, 2017

15.58 Miles

524 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:51

1

12:51

2.91

13.6

97

102

129

Coastal Run

3.37 mi in 16:02

1

16:02

3.37

12.6

103

84

114

Alpine Splash

2.93 mi in 13:08

1

13:08

2.93

13.4

120

129

141

Bent Spoke

4.01 mi in 19:31

1

19:31

4.01

12.3

138

94

122

Rabbit Run

2.36 mi in 14:06

1

14:06

2.36

10.0

66

55

112
July 14, 2017

14.26 Miles

416 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:37

1

4:37

1

13.0

28

80

112

Expresso Speedway

1.00 mi in 4:23

1

4:23

1

13.7

30

90

118

Rolling Thunder

1.02 mi in 5:06

1

5:06

1.02

12.0

29

72

109

Campus Loop

2.03 mi in 10:16

1

10:16

2.03

11.9

56

68

111

Evening Bliss

2.36 mi in 12:53

1

12:53

2.36

11.0

68

65

111

Coastal Run

3.37 mi in 17:02

1

17:02

3.37

11.9

101

75

115

Redwood Dash

0.78 mi in 4:05

0.52

4:05

0.78

11.5

27

89

119

Redwood Dash

1.50 mi in 7:02

1

7:02

1.5

12.8

42

77

114

Mini Mayhem

1.20 mi in 6:44

0.59

6:44

1.2

10.7

35

63

146
July 13, 2017

4.42 Miles

123 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 22:03

1

22:03

4.42

12.0

123

69

127
July 19, 2017

2.0

Miles

53

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:02

11.9

MPH

63

Watts

26

Calories

Rolling Thunder

1.02 mi in 5:55

10.3

MPH

54

Watts

27

Calories
July 18, 2017

7.9

Miles

226

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:10

14.4

MPH

99

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:07

14.6

MPH

103

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:36

13.0

MPH

79

Watts

28

Calories

Coastal Run

3.37 mi in 17:29

11.6

MPH

70

Watts

98

Calories

Redwood Dash

1.50 mi in 7:51

11.5

MPH

58

Watts

39

Calories
July 17, 2017

7.5

Miles

215

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:36

13.0

MPH

78

Watts

28

Calories

Campus Loop

2.03 mi in 10:22

11.7

MPH

66

Watts

55

Calories

Fruitdale

4.42 mi in 19:44

13.4

MPH

88

Watts

132

Calories
July 16, 2017

4.5

Miles

210

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 26:48

10.1

MPH

107

Watts

210

Calories
July 15, 2017

15.6

Miles

524

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:51

13.6

MPH

102

Watts

97

Calories

Coastal Run

3.37 mi in 16:02

12.6

MPH

84

Watts

103

Calories

Alpine Splash

2.93 mi in 13:08

13.4

MPH

129

Watts

120

Calories

Bent Spoke

4.01 mi in 19:31

12.3

MPH

94

Watts

138

Calories

Rabbit Run

2.36 mi in 14:06

10.0

MPH

55

Watts

66

Calories
July 14, 2017

14.3

Miles

418

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:37

13.0

MPH

80

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:23

13.7

MPH

90

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:06

12.0

MPH

72

Watts

29

Calories

Campus Loop

2.03 mi in 10:16

11.9

MPH

68

Watts

56

Calories

Evening Bliss

2.36 mi in 12:53

11.0

MPH

65

Watts

68

Calories

Coastal Run

3.37 mi in 17:02

11.9

MPH

75

Watts

101

Calories

Redwood Dash

0.78 mi in 4:05

11.5

MPH

89

Watts

27

Calories

Redwood Dash

1.50 mi in 7:02

12.8

MPH

77

Watts

42

Calories

Mini Mayhem

1.20 mi in 6:44

10.7

MPH

63

Watts

35

Calories
July 13, 2017

4.4

Miles

123

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 22:03

12.0

MPH

69

Watts

123

Calories

Titan July 2017

Ride Towards Immortality! Burn 2,500 Calories this Month.

Goal

Team Prize

Titan July 2017

# 3,690

of 22,722 Riders

1,789

Calories

Challenge Totals

July 19, 2017

2.02 Miles

53 Calories

0 Score

July 18, 2017

7.87 Miles

226 Calories

0 Score

July 17, 2017

7.45 Miles

215 Calories

0 Score

July 16, 2017

4.53 Miles

210 Calories

0 Score

July 15, 2017

15.58 Miles

524 Calories

0 Score

July 14, 2017

14.26 Miles

416 Calories

0 Score

July 13, 2017

4.42 Miles

123 Calories

0 Score

July 19, 2017

2.0

53

0

July 18, 2017

7.9

226

0

July 17, 2017

7.5

215

0

July 16, 2017

4.5

210

0

July 15, 2017

15.6

524

0

July 14, 2017

14.3

418

0

July 13, 2017

4.4

123

0

This rider is a Team Captain

Titan
July 2017

Titan
July 2017