Australian Virtual Cycling League

Road Warrior
August 2017

denise nims C
YMCA - Central Stark County - North Canton Community Building
60-69
denise nims
No Rank
Miles
View Profile

Challenge Totals

Miles 502
Calories 15,299
Score 0

  • August 29, 2017

    15.06 Miles
    483 Calories
    0 Score
    Rides
    1.02 mi in 6:00
    3.37 mi in 17:58
    10.67 mi in 1:15:30

  • August 28, 2017

    17.92 Miles
    584 Calories
    0 Score
    Rides
    1.00 mi in 5:34
    1.02 mi in 6:01
    2.36 mi in 13:24
    1.50 mi in 8:00
    10.01 mi in 1:17:47
    2.03 mi in 10:56

  • August 26, 2017

    18.30 Miles
    708 Calories
    0 Score
    Rides
    18.30 mi in 2:22:44

  • August 25, 2017

    20.08 Miles
    602 Calories
    0 Score
    Rides
    5.37 mi in 39:27
    6.98 mi in 49:58
    6.00 mi in 33:26
    0.51 mi in 2:12
    0.52 mi in 2:41
    0.70 mi in 5:23

  • August 24, 2017

    14.35 Miles
    448 Calories
    0 Score
    Rides
    6.91 mi in 41:07
    7.44 mi in 48:52

  • August 23, 2017

    20.03 Miles
    599 Calories
    0 Score
    Rides
    2.93 mi in 21:40
    13.50 mi in 1:20:25
    3.60 mi in 21:56

  • August 22, 2017

    20.51 Miles
    611 Calories
    0 Score
    Rides
    2.03 mi in 12:13
    8.38 mi in 49:15
    6.01 mi in 44:08
    0.51 mi in 2:25
    0.51 mi in 2:04
    0.51 mi in 2:18
    0.53 mi in 2:59
    2.03 mi in 11:19

  • August 21, 2017

    29.38 Miles
    876 Calories
    0 Score
    Rides
    1.02 mi in 6:43
    2.91 mi in 15:24
    4.42 mi in 24:03
    5.43 mi in 32:09
    8.38 mi in 52:13
    7.22 mi in 47:08

  • August 20, 2017

    13.26 Miles
    504 Calories
    0 Score
    Rides
    2.36 mi in 14:40
    4.01 mi in 23:50
    2.36 mi in 13:51
    4.53 mi in 44:12

  • August 18, 2017

    20.35 Miles
    585 Calories
    0 Score
    Rides
    5.43 mi in 37:16
    6.91 mi in 40:55
    1.50 mi in 10:00
    6.00 mi in 31:48
    0.51 mi in 2:23

  • August 17, 2017

    20.06 Miles
    556 Calories
    0 Score
    Rides
    2.03 mi in 12:01
    5.43 mi in 37:19
    8.38 mi in 56:23
    0.52 mi in 2:39
    0.50 mi in 2:35
    0.59 mi in 3:00
    0.53 mi in 2:48
    0.51 mi in 2:18
    0.54 mi in 2:30
    0.51 mi in 2:29
    0.52 mi in 2:44

  • August 16, 2017

    34.94 Miles
    1,034 Calories
    0 Score
    Rides
    1.00 mi in 5:34
    1.02 mi in 5:35
    2.03 mi in 10:55
    2.36 mi in 14:29
    2.91 mi in 15:31
    3.37 mi in 20:09
    2.93 mi in 22:07
    4.42 mi in 22:53
    4.01 mi in 25:30
    5.00 mi in 30:07
    1.50 mi in 7:03
    2.36 mi in 14:11
    2.03 mi in 10:15

  • August 15, 2017

    20.83 Miles
    617 Calories
    0 Score
    Rides
    1.02 mi in 5:53
    2.03 mi in 10:13
    2.03 mi in 10:16
    5.00 mi in 27:52
    1.50 mi in 7:17
    7.22 mi in 49:23
    2.03 mi in 11:10

  • August 14, 2017

    20.42 Miles
    541 Calories
    0 Score
    Rides
    2.03 mi in 11:33
    3.37 mi in 18:28
    5.00 mi in 28:35
    6.00 mi in 34:42
    4.02 mi in 21:52

  • August 11, 2017

    20.17 Miles
    585 Calories
    0 Score
    Rides
    1.00 mi in 5:11
    1.02 mi in 5:40
    2.03 mi in 11:33
    2.03 mi in 11:24
    2.36 mi in 13:26
    2.91 mi in 17:04
    2.93 mi in 23:43
    1.50 mi in 7:12
    2.36 mi in 12:52
    2.03 mi in 10:13

  • August 10, 2017

    22.35 Miles
    596 Calories
    0 Score
    Rides
    1.02 mi in 6:26
    2.03 mi in 13:16
    3.37 mi in 18:10
    4.42 mi in 23:15
    4.01 mi in 26:25
    1.50 mi in 8:03
    6.00 mi in 32:59

  • August 9, 2017

    20.58 Miles
    601 Calories
    0 Score
    Rides
    1.00 mi in 5:26
    1.02 mi in 7:01
    2.36 mi in 13:27
    6.33 mi in 39:11
    1.50 mi in 7:14
    6.01 mi in 38:57
    2.36 mi in 12:56

  • August 8, 2017

    20.28 Miles
    612 Calories
    0 Score
    Rides
    2.53 mi in 14:24
    3.37 mi in 17:22
    4.01 mi in 23:52
    5.37 mi in 38:28
    5.00 mi in 27:47

  • August 7, 2017

    20.44 Miles
    620 Calories
    0 Score
    Rides
    1.00 mi in 4:39
    1.02 mi in 5:09
    2.03 mi in 10:23
    2.36 mi in 12:34
    1.50 mi in 7:27
    7.60 mi in 54:15
    2.36 mi in 12:40
    0.54 mi in 2:24
    2.03 mi in 10:45

  • August 6, 2017

    9.54 Miles
    286 Calories
    0 Score
    Rides
    9.54 mi in 1:00:39

  • August 4, 2017

    29.59 Miles
    844 Calories
    0 Score
    Rides
    2.03 mi in 12:13
    5.00 mi in 29:53
    1.50 mi in 8:50
    10.67 mi in 1:06:40
    2.36 mi in 14:35
    6.00 mi in 36:05
    2.03 mi in 12:09

  • August 3, 2017

    20.02 Miles
    733 Calories
    0 Score
    Rides
    20.02 mi in 2:17:19

  • August 2, 2017

    20.00 Miles
    600 Calories
    0 Score
    Rides
    2.36 mi in 14:05
    2.91 mi in 14:47
    3.37 mi in 17:39
    2.93 mi in 20:15
    4.42 mi in 23:22
    4.01 mi in 23:34

  • August 1, 2017

    32.66 Miles
    947 Calories
    0 Score
    Rides
    2.03 mi in 10:21
    2.36 mi in 12:31
    6.91 mi in 38:25
    6.98 mi in 42:34
    8.38 mi in 51:29
    6.00 mi in 32:36
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