Road Warrior
August 2017

James O'Sullivan
YMCA - Central Maryland - Pasadena
50-59
James O'Sullivan
# 36 of 22,683
432 Miles
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Challenge Totals

Miles 432
Calories 18,612
Score 0

  • August 30, 2017

    9.90 Miles
    473 Calories
    0 Score
    Rides
    1.00 mi in 3:18
    1.68 mi in 5:59
    7.22 mi in 20:50

  • August 29, 2017

    11.37 Miles
    515 Calories
    0 Score
    Rides
    1.00 mi in 3:16
    5.37 mi in 15:21
    5.00 mi in 17:38
    0 points

  • August 28, 2017

    16.45 Miles
    726 Calories
    0 Score
    Rides
    2.93 mi in 8:18
    7.02 mi in 25:08
    5.00 mi in 17:10
    1.50 mi in 3:38

  • August 27, 2017

    26.26 Miles
    1,095 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    6.91 mi in 19:26
    10.30 mi in 37:53
    5.05 mi in 16:26
    3.00 mi in 9:28

  • August 26, 2017

    21.97 Miles
    933 Calories
    0 Score
    Rides
    3.00 mi in 11:34
    7.87 mi in 24:11
    5.60 mi in 18:35
    5.50 mi in 19:57

  • August 25, 2017

    18.46 Miles
    745 Calories
    0 Score
    Rides
    3.06 mi in 9:23
    7.18 mi in 25:20
    5.50 mi in 19:26
    2.72 mi in 8:11

  • August 24, 2017

    19.76 Miles
    919 Calories
    0 Score
    Rides
    1.00 mi in 3:18
    13.50 mi in 39:30
    5.26 mi in 16:39
    0 points
    0 points

  • August 21, 2017

    12.44 Miles
    595 Calories
    0 Score
    Rides
    7.44 mi in 21:34
    5.00 mi in 16:59

  • August 20, 2017

    25.02 Miles
    1,084 Calories
    0 Score
    Rides
    20.02 mi in 1:14:10
    5.00 mi in 16:49

  • August 19, 2017

    19.04 Miles
    740 Calories
    0 Score
    Rides
    16.01 mi in 53:44
    1.00 mi in 3:58
    2.03 mi in 7:15

  • August 18, 2017

    19.40 Miles
    855 Calories
    0 Score
    Rides
    1.00 mi in 3:19
    1.00 mi in 3:36
    1.02 mi in 3:42
    14.88 mi in 50:20
    1.50 mi in 5:23

  • August 17, 2017

    16.91 Miles
    736 Calories
    0 Score
    Rides
    6.91 mi in 19:43
    5.00 mi in 16:42
    5.00 mi in 17:15

  • August 16, 2017

    14.51 Miles
    692 Calories
    0 Score
    Rides
    13.50 mi in 39:18
    1.01 mi in 3:47
    0 points

  • August 15, 2017

    13.88 Miles
    649 Calories
    0 Score
    Rides
    7.87 mi in 23:50
    6.01 mi in 20:37

  • August 14, 2017

    12.60 Miles
    575 Calories
    0 Score
    Rides
    5.00 mi in 16:19
    7.60 mi in 25:12

  • August 13, 2017

    23.69 Miles
    991 Calories
    0 Score
    Rides
    2.03 mi in 6:42
    1.65 mi in 5:42
    14.01 mi in 44:28
    6.00 mi in 20:45

  • August 12, 2017

    46.50 Miles
    1,941 Calories
    0 Score
    Rides
    21.50 mi in 1:07:16
    10.00 mi in 33:27
    5.00 mi in 17:07
    10.00 mi in 30:27

  • August 11, 2017

    29.01 Miles
    1,196 Calories
    0 Score
    Rides
    5.01 mi in 16:33
    13.50 mi in 43:30
    5.00 mi in 17:16
    5.50 mi in 18:04

  • August 10, 2017

    31.00 Miles
    1,307 Calories
    0 Score
    Rides
    7.50 mi in 24:45
    13.50 mi in 43:14
    10.00 mi in 34:04

  • August 9, 2017

    22.12 Miles
    867 Calories
    0 Score
    Rides
    1.00 mi in 3:20
    1.00 mi in 3:22
    1.02 mi in 3:27
    1.09 mi in 3:53
    18.01 mi in 1:03:15

  • August 8, 2017

    21.00 Miles
    913 Calories
    0 Score
    Rides
    7.00 mi in 20:27
    14.00 mi in 45:07
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