Road Warrior
August 2017

Jeffrey Freedman
Jeff Freedman
60-69
Jeffrey Freedman
# 8 of 22,688
750 Miles
View Profile

Challenge Totals

Miles 692
Calories 27,312
Score 0

  • August 31, 2017

    32.72 Miles
    1,292 Calories
    0 Score
    Rides
    0.58 mi in 6:05
    3.66 mi in 48:23
    7.85 mi in 35:02
    8.74 mi in 34:20
    0.59 mi in 2:48
    5.28 mi in 24:26
    3.31 mi in 15:08
    2.71 mi in 27:46

  • August 30, 2017

    33.04 Miles
    1,154 Calories
    0 Score
    Rides
    0.78 mi in 4:16
    2.43 mi in 12:43
    5.00 mi in 19:07
    5.00 mi in 20:23
    1.91 mi in 8:45
    2.43 mi in 28:13
    1.62 mi in 21:56
    0.27 mi in 13:38
    0.63 mi in 11:05
    0.48 mi in 6:30
    1.08 mi in 7:21
    1.61 mi in 10:01
    3.38 mi in 14:13
    0.61 mi in 7:08
    3.16 mi in 21:53
    2.65 mi in 16:07

  • August 29, 2017

    29.94 Miles
    1,084 Calories
    0 Score
    Rides
    0.99 mi in 9:13
    0.60 mi in 12:51
    0.81 mi in 10:12
    2.09 mi in 11:27
    2.20 mi in 24:55
    0.26 mi in 4:12
    1.03 mi in 18:55
    0.55 mi in 13:38
    0.49 mi in 8:08
    1.47 mi in 20:00
    2.16 mi in 22:24
    2.64 mi in 20:44
    2.94 mi in 20:47
    5.24 mi in 31:26
    6.47 mi in 32:32

  • August 28, 2017

    29.03 Miles
    1,048 Calories
    0 Score
    Rides
    7.75 mi in 58:09
    1.93 mi in 27:17
    0.30 mi in 1:42
    0.42 mi in 7:03
    1.57 mi in 15:48
    0.81 mi in 14:09
    2.43 mi in 12:36
    2.37 mi in 13:56
    0.38 mi in 5:56
    2.10 mi in 20:48
    2.29 mi in 26:15
    2.20 mi in 27:12
    4.48 mi in 25:34

  • August 27, 2017

    25.87 Miles
    1,239 Calories
    0 Score
    Rides
    2.54 mi in 26:48
    3.45 mi in 33:34
    0.45 mi in 4:18
    18.30 mi in 1:01:56
    0.87 mi in 10:46
    0.26 mi in 7:24

  • August 26, 2017

    29.21 Miles
    1,141 Calories
    0 Score
    Rides
    13.50 mi in 41:01
    1.54 mi in 11:54
    7.09 mi in 35:28
    3.30 mi in 15:04
    1.62 mi in 7:45
    2.16 mi in 9:26

  • August 25, 2017

    29.37 Miles
    1,027 Calories
    0 Score
    Rides
    1.96 mi in 11:36
    0.75 mi in 3:36
    0.88 mi in 6:37
    0.61 mi in 4:39
    2.66 mi in 16:28
    3.35 mi in 33:24
    3.01 mi in 19:54
    1.92 mi in 16:38
    5.43 mi in 44:13
    0.64 mi in 10:12
    1.04 mi in 12:26
    1.19 mi in 15:03
    2.86 mi in 24:36
    3.07 mi in 14:36

  • August 24, 2017

    21.68 Miles
    824 Calories
    0 Score
    Rides
    1.56 mi in 5:33
    0.87 mi in 2:46
    3.62 mi in 25:27
    0.68 mi in 3:56
    2.26 mi in 9:35
    2.41 mi in 7:47
    10.28 mi in 35:39

  • August 23, 2017

    13.33 Miles
    516 Calories
    0 Score
    Rides
    1.12 mi in 11:24
    6.89 mi in 1:22:32
    3.41 mi in 30:08
    1.91 mi in 17:41

  • August 22, 2017

    18.25 Miles
    721 Calories
    0 Score
    Rides
    0.51 mi in 2:32
    1.21 mi in 3:44
    4.62 mi in 18:30
    6.33 mi in 18:46
    5.00 mi in 18:43
    0.58 mi in 2:12

  • August 21, 2017

    21.32 Miles
    869 Calories
    0 Score
    Rides
    0.50 mi in 1:31
    0.42 mi in 2:06
    2.61 mi in 11:48
    0.33 mi in 1:25
    4.46 mi in 17:06
    5.26 mi in 17:51
    5.00 mi in 14:29
    2.74 mi in 8:10

  • August 20, 2017

    17.25 Miles
    680 Calories
    0 Score
    Rides
    0.53 mi in 2:44
    0.37 mi in 1:12
    1.11 mi in 3:31
    2.46 mi in 9:08
    3.22 mi in 11:36
    1.71 mi in 5:44
    1.63 mi in 5:58
    0.33 mi in 1:14
    2.42 mi in 9:31
    0.36 mi in 2:13
    0.44 mi in 2:05
    1.64 mi in 6:32
    0.33 mi in 0:58
    0.70 mi in 1:53
    0 points

  • August 19, 2017

    28.62 Miles
    1,071 Calories
    0 Score
    Rides
    3.37 mi in 8:51
    1.79 mi in 10:36
    5.00 mi in 22:31
    5.00 mi in 19:36
    3.46 mi in 18:13
    10.00 mi in 34:17

  • August 18, 2017

    29.15 Miles
    1,119 Calories
    0 Score
    Rides
    1.83 mi in 8:56
    2.07 mi in 11:03
    1.11 mi in 10:45
    0.65 mi in 9:21
    10.00 mi in 1:13:09
    2.59 mi in 13:29
    1.94 mi in 33:44
    0.61 mi in 9:11
    0.40 mi in 4:09
    2.64 mi in 28:00
    5.00 mi in 46:02
    0.31 mi in 9:36

  • August 17, 2017

    28.74 Miles
    1,118 Calories
    0 Score
    Rides
    0.41 mi in 4:48
    0.50 mi in 5:55
    4.25 mi in 44:16
    1.10 mi in 9:06
    5.93 mi in 54:18
    1.21 mi in 20:39
    3.69 mi in 1:08:45
    5.00 mi in 23:26
    6.65 mi in 38:27

  • August 16, 2017

    29.65 Miles
    1,126 Calories
    0 Score
    Rides
    0.71 mi in 7:15
    4.23 mi in 31:58
    0.86 mi in 3:38
    0.43 mi in 3:50
    0.92 mi in 11:55
    1.84 mi in 19:14
    8.23 mi in 59:16
    1.69 mi in 37:22
    1.47 mi in 14:28
    3.04 mi in 27:34
    0.71 mi in 7:53
    5.27 mi in 1:12:34
    0.25 mi in 4:44

  • August 15, 2017

    28.56 Miles
    1,101 Calories
    0 Score
    Rides
    0.76 mi in 9:33
    1.71 mi in 6:22
    15.00 mi in 45:41
    1.09 mi in 6:55
    10.00 mi in 46:32

  • August 14, 2017

    28.51 Miles
    1,050 Calories
    0 Score
    Rides
    0.94 mi in 8:31
    9.50 mi in 1:02:55
    2.06 mi in 16:14
    7.09 mi in 36:51
    5.00 mi in 57:19
    2.13 mi in 43:18
    0.71 mi in 11:38
    1.08 mi in 15:54

  • August 13, 2017

    26.35 Miles
    1,063 Calories
    0 Score
    Rides
    0.80 mi in 6:10
    0.82 mi in 9:40
    1.02 mi in 13:45
    7.25 mi in 34:41
    2.33 mi in 11:05
    6.22 mi in 22:22
    7.60 mi in 23:16
    0.31 mi in 7:16

  • August 12, 2017

    24.75 Miles
    1,023 Calories
    0 Score
    Rides
    2.65 mi in 16:27
    1.55 mi in 8:41
    8.78 mi in 34:44
    1.36 mi in 18:24
    1.43 mi in 10:31
    1.66 mi in 11:33
    1.56 mi in 10:03
    5.76 mi in 37:08

  • August 11, 2017

    26.94 Miles
    1,090 Calories
    0 Score
    Rides
    2.09 mi in 17:02
    1.36 mi in 13:49
    2.54 mi in 15:32
    2.09 mi in 21:16
    0.79 mi in 7:27
    1.81 mi in 6:16
    1.97 mi in 12:55
    2.11 mi in 32:28
    0.71 mi in 20:00
    0.27 mi in 6:58
    0.27 mi in 13:29
    2.66 mi in 31:01
    1.77 mi in 34:11
    3.51 mi in 51:21
    1.53 mi in 19:42
    0.81 mi in 9:35
    0.65 mi in 10:30

  • August 10, 2017

    11.36 Miles
    516 Calories
    0 Score
    Rides
    0.95 mi in 11:13
    0.50 mi in 5:23
    4.02 mi in 57:06
    0.27 mi in 7:23
    0.65 mi in 11:00
    2.04 mi in 23:56
    1.62 mi in 17:10
    0.47 mi in 10:06
    0.84 mi in 16:00
    0 points

  • August 9, 2017

    26.56 Miles
    1,201 Calories
    0 Score
    Rides
    0.26 mi in 2:15
    0.39 mi in 3:24
    0.93 mi in 6:40
    1.73 mi in 19:13
    3.41 mi in 1:00:14
    0.40 mi in 10:47
    0.84 mi in 9:55
    5.00 mi in 44:32
    0.30 mi in 4:21
    1.22 mi in 25:54
    0.69 mi in 17:37
    0.29 mi in 1:56
    1.09 mi in 12:12
    2.22 mi in 15:23
    2.46 mi in 22:48
    2.29 mi in 35:47
    3.04 mi in 41:33

  • August 8, 2017

    26.35 Miles
    1,033 Calories
    0 Score
    Rides
    2.94 mi in 27:43
    2.38 mi in 16:59
    2.51 mi in 51:47
    0.25 mi in 6:41
    3.12 mi in 30:57
    7.68 mi in 1:02:18
    5.00 mi in 43:32
    2.47 mi in 27:59

  • August 7, 2017

    27.42 Miles
    1,022 Calories
    0 Score
    Rides
    0.64 mi in 4:14
    12.16 mi in 1:00:24
    0.66 mi in 2:25
    5.23 mi in 23:54
    8.73 mi in 26:47

  • August 6, 2017

    25.26 Miles
    1,083 Calories
    0 Score
    Rides
    4.11 mi in 28:30
    6.39 mi in 28:16
    3.15 mi in 19:23
    9.54 mi in 28:25
    1.62 mi in 12:22
    0.45 mi in 2:28

  • August 5, 2017

    24.18 Miles
    1,027 Calories
    0 Score
    Rides
    9.61 mi in 34:17
    5.00 mi in 33:43
    2.77 mi in 21:36
    5.00 mi in 14:56
    1.80 mi in 9:19
    0 points

  • August 3, 2017

    28.41 Miles
    1,234 Calories
    0 Score
    Rides
    3.52 mi in 37:55
    2.18 mi in 18:34
    2.16 mi in 16:00
    5.40 mi in 29:10
    0.39 mi in 7:27
    1.77 mi in 35:39
    0.31 mi in 8:48
    0.51 mi in 9:33
    2.16 mi in 45:44
    10.01 mi in 32:00

  • August 2, 2017

    28.15 Miles
    1,108 Calories
    0 Score
    Rides
    0.92 mi in 8:26
    4.65 mi in 20:59
    1.10 mi in 6:22
    10.25 mi in 36:21
    7.65 mi in 28:40
    3.58 mi in 14:21
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default